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Performance Intern Jobs (NOW HIRING)

Flagler College

Sports Performance Intern

Saint Augustine, FL · On-site

$13 - $17.50/hr

The Sports Performance Intern is a 10-month position reporting to the Director of Sports Performance. The Sports Performance Intern will assist the Director of Sports Performance in providing ...

New

exp

Building Performance Intern

Coral Gables, FL

$14.25 - $19.25/hr

Be our next Building Performance Intern in the Miami office. Position Summary EXP is seeking a Building Performance Intern to support energy, sustainability, resiliency, facility assessment, and ...

EXP

Building Performance Intern

Coral Gables, FL · On-site

$14.25 - $19.25/hr

Be our next Building Performance Intern in the Miami office. Position Summary EXP is seeking a Building Performance Intern to support energy, sustainability, resiliency, facility assessment, and ...

exp

Building Performance Intern

Coral Gables, FL · On-site

$14.25 - $19.25/hr

Be our next Building Performance Intern in the Miami office. Position Summary EXP is seeking a Building Performance Intern to support energy, sustainability, resiliency, facility assessment, and ...

EXP

Building Performance Intern

Coral Gables, FL · On-site

$14.25 - $19.25/hr

Be our next Building Performance Intern in the Miami office. Position Summary EXP is seeking a Building Performance Intern to support energy, sustainability, resiliency, facility assessment, and ...

AEG

Sport Performance Intern

High Point, NC · On-site

$13.50 - $17.75/hr

Go-Forth Elite Performance Center, High Point, North Carolina Position Summary The Sport Performance Intern will assist the Sport Performance Department in the daily preparation, implementation, and ...

Exos

Sports Performance Intern - Fall 2026

Grand Rapids, MI · On-site

$14.50 - $19.25/hr

As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our ...

Exos

Sports Performance Intern - Fall 2026

Alpharetta, GA · On-site

$14.75 - $19.50/hr

As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our ...

Exos

Sports Performance Intern - Fall 2026

Phoenix, AZ · On-site

$15 - $19.75/hr

As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our ...

Exos

Sports Performance Intern - Spring 2026

Plano, TX · On-site

$14.25 - $19.25/hr

As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our ...

Exos

Sports Performance Intern - Spring 2026

Plano, TX

$14.25 - $19.25/hr

As a Sports Performance Intern, you will gain knowledge and experience working in a highly skilled strength & conditioning environment training both individuals and groups. We strive to provide our ...

Balance4ward

Feedlot Performance Internship

Omaha, NE · On-site

$14.25 - $19.25/hr

Omaha, NE As a Feedlot Performance Intern at Balance4ward, you'll work alongside our Feedlot Performance team and gain hands-on experience helping identify opportunities within client operations.

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How much do performance intern jobs pay per hour?

As of Aug 31, 2026, the average hourly pay for performance intern in the United States is $17.04, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What is a performance intern?

A Performance Intern is a student or recent graduate who assists professionals in performance-related fields, such as performing arts, sports, or corporate performance improvement. Their responsibilities often include supporting rehearsals, helping with event logistics, conducting research, and learning industry-specific skills. Performance Interns gain hands-on experience, network with professionals, and develop practical knowledge to prepare for a full-time career in their chosen area.

What do performance interns do?

As a Performance Intern, you’ll typically assist with collecting and analyzing data related to system or application performance, preparing reports, and supporting senior team members in identifying bottlenecks or inefficiencies. You may also participate in performance testing, help develop scripts or tools to automate testing processes, and collaborate with software engineers or data analysts. This hands-on experience allows you to build technical skills and gain exposure to real-world problem-solving in a team-oriented environment. Interns often have the chance to present findings and contribute to process improvements, which can be valuable for future career growth.

What skills and qualifications are needed to thrive as a performance intern?

To thrive as a Performance Intern, you typically need a foundational understanding of exercise science, kinesiology, or sports performance, often supported by relevant coursework or enrollment in a related degree program. Familiarity with fitness assessment tools, data tracking systems, and commonly used gym equipment is important. Strong communication, eagerness to learn, and the ability to work collaboratively with coaches and athletes are crucial soft skills. These competencies enable interns to effectively support training programs, ensure safety, and contribute positively to team environments.

What is the difference between Performance Intern vs Marketing Intern?

AspectPerformance InternMarketing Intern
Required CredentialsTypically pursuing or recent graduate in marketing, business, or related fieldsUsually studying marketing, communications, or business
Work EnvironmentOften involved in digital campaigns, analytics, and performance metricsFocuses on advertising, content creation, and market research
Employer & Industry UsageCommon in digital marketing agencies, e-commerce, and tech companiesWidespread across various industries including retail, media, and tech

The Performance Intern role primarily focuses on analyzing and optimizing marketing performance through data and digital campaigns, whereas the Marketing Intern typically supports broader marketing activities like content creation and market research. Both roles are entry-level and often found in similar industries, but their core responsibilities differ based on specialization.

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What are the most commonly searched types of Performance jobs?

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What states have the most Performance Intern jobs?

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What job categories do people searching Performance Intern jobs look for?

The top searched job categories for Performance Intern jobs are:

Performance Intern jobs near you
Infographic showing various Performance Intern job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 87% Full Time, 10% Part Time, and 2% Contract. Highlights an 86% Physical, 2% Hybrid, and 12% Remote job distribution, with an average salary of $35,436 per year, or $17 per hour.

Sports Performance Intern

Flagler College

Saint Augustine, FL • On-site

$15K/wk

Part-time

Posted 4 days ago

Job description


The Sports Performance Intern is a 10-month position reporting to the Director of Sports Performance. The Sports Performance Intern will assist the Director of Sports Performance in providing direction for all student-athletes and coaches in the design and implementation of all- inclusive strength, speed, agility and conditioning programs. The Sports Performance Intern will assist in providing direction during training sessions, maintaining a clean and safe facility, communicating with the sports medicine staff and keeping records of athlete progress.
Responsibilities
• Assist in the development and implementation of sport-specific athletic performance programs that entail the development of muscular strength, explosive power and speed, multi-directional agility, and conditioning for all sports;
• Assist in the evaluation all incoming student-athletes on an annual basis to determine level of training and safety;
• Assist in the scheduling and supervision of team training sessions and instruction of student-athletes in proper technique, with a primary focus on reducing non-contact sports-related injuries and maximizing competitive performance;
• Interact and correspond with head coaches regarding sport-specific programs designed for their teams and report performance progress to student-athletes and head coaches;
• Communicate with and assist the sports medicine staff and administrators with issues related to overall student-athlete wellness;
• Support and assist the sports medicine staff with the rehabilitation of student-athlete injuries as needed;
• Consistently educate on proper sports nutrition/hydration/physical recovery strategies and offer sports nutritional counseling to all student-athletes;
• Maintain an up-to-date certifications;
• Other related duties and responsibilities as assigned by the Director of Sports Performance.
Qualifications
MINIMUM QUALIFICATIONS:
  • Bachelor's degree in -or related to- exercise physiology;
  • Adult CPR/AED certified;
  • CSCS, CSCCa, USAW, or equivalent certification;
  • Some experience in collegiate strength & conditioning training, personal training, or strength and fitness instruction at any level.

PREFERRED QUALIFICATIONS:
  • Master's degree;
  • Experience in a collegiate athletics department.

PREFERRED QUALIFICATIONS:
  • Strong organizational ability;
  • Demonstrated ability to communicate professionally and effectively;
  • Strong work ethic;
  • Positive, enthusiastic approach to job responsibilities;
  • Demonstrated ability to work within a team, placing departmental and institutional priorities and student-athlete well-being above personal advancement.

WORKING CONDITIONS AND PHYSICAL REQUIREMENTS:
  • Work is primarily performed on a in weight room setting, but also in gym, on track, on field, or other open areas where conditioning training can occur. Working early mornings, evenings, and weekends is required. Essential functions of this position require lifting, manual dexterity, large motor skills, ability to communicate. Occasional lifting and carrying objects of 100 pounds or more; frequent lifting and carrying, pushing, or pulling objects weighing 200 pounds or more; and/or continuous lifting, carrying, pushing, or pulling 10-350 pounds. Utilizes memory for details, verbal instructions.

About Us
Flagler College is a private liberal arts college located in St. Augustine, Florida. Founded in 1968, our mission is to enrich lives by creating a thoughtful, personalized experience in a supportive educational community.
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