ZipRecruiter

Log In

1

Meal Prep Assistant Jobs (NOW HIRING)

Mealsdotkom LLC

Production Cook (Meal Prep)

Long Beach, CA · On-site

$20 - $25/hr

Follow food safety and sanitation procedures * Assist with kitchen prep, production, and cleaning ... Employee meal discounts * Paid Sick Leave * Hands-on training * A workplace where reliability and ...

previous page

Showing results 41-60

All JobsMeal Prep JobsMeal Prep Assistant Jobs

Meal Prep Assistant information

See salary details

$8

$18

$28

How much do meal prep assistant jobs pay per hour?

As of Aug 14, 2026, the average hourly pay for meal prep assistant in the United States is $18.95, according to ZipRecruiter salary data. Most workers in this role earn between $15.14 and $21.15 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a meal prep assistant, and why are they important?

To thrive as a Meal Prep Assistant, you need basic food handling skills, knowledge of kitchen safety, and often a food handler's certification. Familiarity with commercial kitchen equipment and inventory management systems is typically required. Attention to detail, good time management, and the ability to work efficiently within a team are valuable soft skills in this role. These skills ensure food is prepared safely, efficiently, and to quality standards in a fast-paced environment.

What is a meal prep assistant?

Meal prep assistants are individuals who help with the preparation and organization of meals in various settings such as restaurants, catering companies, meal delivery services, or private households. Their responsibilities typically include washing and chopping ingredients, portioning food, assembling meal components, following recipes, and maintaining a clean work area. They work under the supervision of chefs or kitchen managers to ensure that meals are prepared efficiently and safely. Meal prep assistants play a crucial role in streamlining kitchen operations and ensuring food quality.

What is the difference between Meal Prep Assistant vs Personal Chef?

AspectMeal Prep AssistantPersonal Chef
CredentialsBasic food handling, sanitation, and meal prep skillsCulinary training or chef certifications often preferred
Work EnvironmentCommercial kitchens, catering services, or meal prep facilitiesPrivate homes, clients' residences, or personal settings
Employer & IndustryFood service, catering, meal delivery companiesPrivate clients, high-end households, or personal service industry
Search & Comparison IntentLooking for entry-level or support roles in meal prepSeeking personalized, high-end meal services

While both roles involve meal preparation, a Meal Prep Assistant typically works in commercial settings supporting larger-scale food prep, whereas a Personal Chef provides customized, one-on-one culinary services directly to clients. The choice depends on whether you're interested in supporting meal prep operations or delivering personalized dining experiences.

What are some common challenges meal prep assistants face when working in a fast-paced kitchen environment?

Meal Prep Assistants often encounter challenges such as managing multiple tasks simultaneously, maintaining strict food safety standards, and keeping up with high-volume orders during peak times. Staying organized and communicating effectively with chefs and fellow assistants are essential for ensuring timely meal preparation. Adapting quickly to changing priorities and maintaining a positive attitude under pressure can help you thrive in this dynamic setting.

How much do meal prep assistants get paid to meal prep?

Meal prep assistants typically earn between $10 and $15 per hour, depending on experience, location, and the complexity of tasks. Some may receive additional benefits or tips, especially in private or small business settings.

How to become a meal prep assistant?

To become a meal prep assistant, you typically need a high school diploma or equivalent and experience in food preparation or cooking. Strong organizational skills, attention to hygiene, and the ability to follow recipes and safety protocols are important. Some employers may prefer candidates with food safety certifications or experience working in a commercial kitchen environment.
More about Meal Prep Assistant jobs

What cities are hiring for Meal Prep Assistant jobs?

Cities with the most Meal Prep Assistant job openings:

What are the most commonly searched types of Meal Prep jobs?

The most popular types of Meal Prep jobs are:

What states have the most Meal Prep Assistant jobs?

States with the most job openings for Meal Prep Assistant jobs include:

What job categories do people searching Meal Prep Assistant jobs look for?

The top searched job categories for Meal Prep Assistant jobs are:

Meal Prep Assistant jobs near you
Infographic showing various Meal Prep Assistant job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 76% Full Time, 20% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $39,407 per year, or $18.9 per hour.

Certified Nursing Assistant in Murrells Inlet

Senior Helpers - Petersen-Smith Parent

Murrells Inlet, SC • On-site

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 18 days ago

Job description

Job Description: At Senior Helpers, we believe caregivers are heroes. Join our team and make a real difference in the lives of seniors—while enjoying flexible schedules, training, and a supportive culture.

The Certified Nursing Assistant (CNA) provides compassionate, hands-on care and assistance to clients in their homes. Responsibilities include helping with personal care (bathing, dressing, grooming), mobility assistance, light housekeeping, meal preparation, and monitoring clients’ health and comfort. The CNA follows individualized care plans and reports changes in condition to the supervising nurse or agency coordinator.

Qualifications:

  • Active CNA certification
  • 1 year Experience
  • Current CPR/First Aid certification recommended 
  • Reliable transportation
  • Compassionate, dependable, and professional
  • Flexible hours based on client needs.

What we Offer

  • Next day pay with Tapcheck 
  • Training opportunities in our Center of Excellence 
  • 401K after 1 year for full time with company match
  • PTO accrual after 90 days 
  • Health, Dental, Vision benefits for full-time ( 30 hours weekly) after90 days 

What You’ll do for Senior Helpers:

  • Companionship & conversation
  • Light housekeeping & meal prep-assist with bathing, grooming,
  • Medication reminders
  • Support independence with kindness

Apply today to become part of a team that values compassion, dignity, and care.

https://tryhellohire.com/schedule/caregiver-personal-care-assistant-1

Apply