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Internship Remote Total Rewards Jobs (NOW HIRING)

Manager, Total Rewards

$116K - $145K/yr

This is a remote-based role within select states in the United States. At this time, we are only ... Scope: The Total Rewards Manager directly manages 5 team members: 2 Benefits Specialists, 1 ...

Manager, Total Rewards

Houston, TX · Remote

$116K - $145K/yr

This role leads a small team and serves as the subject matter expert across all total rewards ... This is a remote-based role within select states in the United States. At this time, we are only ...

Manager, Total Rewards

Atlanta, GA · Remote

$116K - $145K/yr

This role leads a small team and serves as the subject matter expert across all total rewards ... This is a remote-based role within select states in the United States. At this time, we are only ...

Director Total Rewards

Destin, FL · Remote

$127K - $175K/yr

Fully remote work from anywhere in the U.S., with travel as needed * The rare chance to build a Total Rewards function from the ground up at a high-growth company This role is for you if you're ...

Manager, Total Rewards

$116K - $145K/yr

This role leads a small team and serves as the subject matter expert across all total rewards ... This is a remote-based role within select states in the United States. At this time, we are only ...

Manager, Total Rewards

$116K - $145K/yr

This is a remote-based role within select states in the United States. At this time, we are only ... Scope: The Total Rewards Manager directly manages 5 team members: 2 Benefits Specialists, 1 ...

Manager, Total Rewards

Dallas, TX · Remote

$116K - $145K/yr

This role leads a small team and serves as the subject matter expert across all total rewards ... This is a remote-based role within select states in the United States. At this time, we are only ...

About the Role We are seeking a Total Rewards Manager who will play a critical role in supporting ... Ability to work effectively in both remote and occasional in-person settings. Additional ...

MANTECH seeks a motivated, career and customer-oriented Executive Director of Total Rewards to join ... For Remote Opportunities), education and certifications as well as Federal Government Contract ...

About the role Coalition is hiring a Principal Total Rewards Specialist to add senior execution ... Experience in a high-growth or technology-focused company, especially with remote or hybrid ...

Remote; Multi-state travel required as needed FLSA Status: Full-Time, Exempt OpenRoad Collision is ... We are seeking an HR Manager, Total Rewards to own and advance our compensation, benefits, and HR ...

This is a remote position. Responsibilities Total Rewards Strategy & Design * Develop and lead Sonrava Health's total rewards strategy, including base pay, incentive plans, time off, and benefits

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Internship Remote Total Rewards information

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How much do internship remote total rewards jobs pay per hour?

As of Jul 16, 2026, the average hourly pay for internship remote total rewards in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an Internship Remote Total Rewards specialist, and why are they important?

To thrive as an Internship Remote Total Rewards specialist, you need a foundational understanding of HR principles, data analysis, and compensation and benefits concepts, ideally supported by coursework in human resources or business administration. Familiarity with HRIS systems, Excel, and compensation management software is typically required. Strong attention to detail, analytical thinking, and effective communication skills help you excel in supporting team projects and interpreting data. These abilities are crucial for ensuring accurate analysis, effective collaboration, and successful implementation of total rewards strategies in a remote work environment.

What are Internship Remote Total Rewards?

Internship Remote Total Rewards refer to the complete package of compensation, benefits, and perks offered to interns who work remotely. This typically includes financial compensation (such as stipends or hourly pay), access to learning and development opportunities, flexible work arrangements, and sometimes additional benefits like wellness programs or technology support. The total rewards package is designed to attract and retain remote interns by providing them with valuable experiences and resources while working off-site.

What is the difference between Internship Remote Total Rewards vs HR Intern?

AspectInternship Remote Total RewardsHR Intern
Required CredentialsHigh school diploma or ongoing college courseworkHigh school diploma or college coursework
Work EnvironmentRemote, flexible hoursRemote or in-office, depending on company
Industry UsageCommon in HR and compensation departmentsCommon in HR departments across industries
Focus AreaCompensation, benefits, and total rewards programsGeneral HR functions, including recruitment and onboarding

Internship Remote Total Rewards focuses on compensation and benefits programs, often requiring knowledge of HR policies, while HR Interns handle broader HR functions like recruitment and employee relations. Both roles are typically remote, entry-level, and serve as stepping stones into HR careers.

What types of projects or tasks can I expect to work on during a remote Total Rewards internship?

As a remote Total Rewards intern, you'll typically assist with projects related to compensation benchmarking, benefits analysis, and employee data management. Your daily tasks may include supporting salary surveys, analyzing benefits offerings, preparing presentation materials, and helping with the administration of reward programs. You'll collaborate closely with HR professionals and compensation analysts, gaining exposure to company-wide policy development and data-driven decision-making. This role offers valuable experience in both analytical tasks and cross-functional teamwork, which can be a strong foundation for a career in HR or compensation and benefits.
More about Internship Remote Total Rewards jobs
What cities are hiring for Internship Remote Total Rewards jobs? Cities with the most Internship Remote Total Rewards job openings:
What are the most commonly searched types of Remote Total Rewards jobs? The most popular types of Remote Total Rewards jobs are:
What states have the most Internship Remote Total Rewards jobs? States with the most job openings for Internship Remote Total Rewards jobs include:
What job categories do people searching Internship Remote Total Rewards jobs look for? The top searched job categories for Internship Remote Total Rewards jobs are:
Infographic showing various Internship Remote Total Rewards job openings in the United States as of July 2026, with employment types broken down into 100% Full Time. Highlights an 100% Remote job distribution, with an average salary of $35,995 per year, or $17.3 per hour.
Manager, Total Rewards

$116K - $145K/yr

Full-time

Medical, Dental, Vision, Life, Retirement

Posted 22 days ago


SupplyHouse rating

6.2

Company rating: 6.2 out of 10

Based on 5 frontline employees who took The Breakroom Quiz

287th of 368 rated retail wholesalers


Job description

Real people. Real service.

At SupplyHouse.com, we value every individual team member and cultivate a community where people come first. Led by our core values of Generosity, Respect, Innovation, Teamwork, and GRIT, we’re dedicated to maintaining a supportive work environment that celebrates diversity and empowers everyone to reach their full potential. As an industry-leading e-commerce company specializing in HVAC, plumbing, heating, and electrical supplies since 2004, we strive to foster growth while providing the best possible experience for our customers.

SupplyHouse.com, an innovative e-commerce heating, plumbing, and HVAC supply company, we are searching for a Total Rewards Manager who will be responsible for designing, administering, and continuously improving SupplyHouse's benefits, leaves, compensation, and wellness programs. This role leads a small team and serves as the subject matter expert across all total rewards functions, ensuring our programs are competitive, compliant, and aligned with the company's people strategy. The ideal candidate brings both strategic vision and operational rigor, and is comfortable partnering across HR, Finance, and senior leadership.  If you’re passionate about making an impact and driving organizational success, we want to hear from you!

This is a remote-based role within select states in the United States. At this time, we are only able to employ those located in the following states: Arizona, Delaware, Florida, Georgia, Nevada, New Jersey, New York, North Carolina, Ohio, Rhode Island, South Carolina, Tennessee, Texas, Virginia, and Washington.

This position will require travel to our NY office headquarters up to three times per year for internal meetings and team-building activities. The cost of travel for employees out of the area will be covered by the company. Additionally, our offices are always available for staff to use as much as desired.

A company laptop and other necessary equipment will be provided along with a $250 stipend for your work from home space.

Role Type: Full-Time, Exempt

Location: Remote

Schedule: Monday through Friday, 8:00 a.m. to 5:00 p.m. EST

Base Salary: $116,798 - $145,997 (annually)

Responsibilities:

  • ​Lead administration and continuous improvement of the company’s full benefits portfolio, including health, dental, vision, life, disability, FSA, HSA, 401(k), wellness, and voluntary benefit programs.  ​
  • Evaluate market trends, employee feedback, utilization data, and business needs to identify new benefit offerings and enhance existing programs. ​​
  • Serve as the primary subject matter expert for employees, people leaders, and HR partners on benefits, retirement, and leave-related matters.  ​
  • ​Lead open enrollment planning and execution, including employee communications, education materials, system readiness, and post-enrollment support.   ​
  • ​Support the Sr. Manager in leading the 401(k) committee; coordinate governance, annual processes, and audit preparation.  ​​
  • ​Oversee annual wellness initiatives, health insurance utilization, wellness budgets, and the Financial Wellness program. ​
  • ​Ensure benefits programs comply with applicable federal and state regulations including ACA, ERISA, HIPAA, COBRA, and FMLA 
  • ​Identify opportunities to improve benefits processes, systems, and employee experience in alignment with Total Rewards strategy. 
  • Oversee leave of absence administration and serve as escalation point for complex leave cases 
  • ​Lead, coach, and develop a team of benefits and total rewards professionals; set priorities and performance expectations, conduct performance reviews, and build team capability through targeted development plans.  
  • ​Execute and administer the compensation strategy set by the Sr. Manager, including maintaining salary structures, career ladders, and pay bands; surface recommended changes based on market data and internal equity analysis.  
  • Conduct market pricing and salary benchmarking; recommend market-based and merit/equity adjustments to maintain competitive and equitable pay.  
  • Administer the annual compensation cycle (merit, bonus, and incentive planning), including data preparation, budget modeling support, manager guidance, and communication of personal compensation statements. 
  • Monitor pay transparency and pay-disclosure law requirements across applicable states (e.g., CA, CO, NY, WA, IL); conduct pay equity analyses and present findings and recommended actions to the Sr. Manager for review and decision.  
  • Partner with Payroll, HRIS, Finance, and HR teams to ensure accurate administration, data integrity, process efficiency, and a seamless employee experience.  
  • Assist in executing department projects as assigned.

Scope:

The Total Rewards Manager directly manages 5 team members: 2 Benefits Specialists, 1 Compensation Manager (who oversees 1 Compensation Analyst), 1 Leave Specialist and 1 Leave Associate — for a total team of 6. This role is responsible for the day-to-day administration, execution, and continuous improvement of SupplyHouse's benefits, compensation, and leave programs, ensuring operational accuracy, compliance, and a strong employee experience across all locations. The Manager serves as the primary people leader and subject matter expert for the team, setting performance expectations and building team capability, while partnering closely with the Sr. Manager on strategy, vendor decisions, and program design. 

Requirements:

  • Bachelor's degree 
  • ​​5+ years of progressive experience in total rewards, benefits, or compensation, including at least 2 years in a leadership role 
  • ​​Strong experience administering broad-based employee benefits programs, including health, welfare, retirement, wellness, and leave programs. 
  • Strong working knowledge of benefits and leave compliance frameworks (ACA, ERISA, HIPAA, COBRA, FMLA) and applicable state pay transparency and pay equity laws.  
  • Demonstrated ability to evaluate program effectiveness, analyze data, and make recommendations based on utilization, cost, and employee experience.  
  • ​Strong vendor management, communication, and relationship-building skills.  ​
  • ​Sound judgment and discretion managing sensitive and confidential employee information. 
  • ​Strong attention to detail and accuracy in managing sensitive data 
  • Proficiency with Microsoft Office (advanced Excel) and hands-on experience with a major HRIS (e.g., Workday, ADP, UKG, or Paylocity) and benefits administration systems.  

Preferred Requirements:

  • Bachelor’s degree in Human Resources, Business Administration, or similar field 
  • Professional certification such as CEBS, CBP, CCP, PHR, SPHR, SHRM-CP, or SHRM-SCP.  
  • Experience supporting multi-state workforce 
  • Experience with benefits benchmarking, vendor implementation, or benefits enhancement initiatives.  
  • Experience administering self-insured medical plans and serving on a 401(k) investment or fiduciary committee.  

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