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Human Resources Intern Jobs in Reston, VA (NOW HIRING)

The HR Specialist plays a critical role in delivering highquality, compliant, and timely HR services by executing assigned HR processes, applying established policies and guidance, and exercising ...

HR Specialist

Washington, DC · On-site

$23.75 - $27.50/hr

We are looking for an HR Specialist to support human resources systems and data operations for a team based in Washington, District of Columbia. This contract opportunity with permanent potential is ...

New

Be Seen First

Grow Your HR Career with Purpose We're seeking a high-potential Human Resources Assistant who is detail-driven, proactive, and motivated to grow into a next-level HR professional. This role offers ...

HR Generalist

Washington, DC · On-site

$65K - $70K/yr

HR Generalist Industry: Nonprofit / Professional Organization Location (city, state): Washington, DC (Hybrid) Assignment Type: Contract-to-Hire (initial contract with potential conversion based on ...

HR Assistant

Fairfax, VA · On-site

$20/hr

University Life Human Resources Services supports more than 35 units across Mason by delivering comprehensive HR guidance and responsive service/support. Partnering with Mason's central Human ...

HR Assistant

Fairfax, VA · On-site

$20/hr

University Life Human Resources Services supports more than 35 units across Mason by delivering comprehensive HR guidance and responsive service/support. Partnering with Mason's central Human ...

Human Resources Generalist

Reston, VA · On-site

$90K - $115K/yr

Position Overview The Human Resources Generalist is responsible for ensuring the timely execution of day-to-day HR professional and operational activities. This role is central to coordinating the ...

HR Assistant

Fairfax, VA · On-site

$20/hr

University Life Human Resources Services supports more than 35 units across Mason by delivering comprehensive HR guidance and responsive service/support. Partnering with Mason's central Human ...

This role supports maintaining accurate records, ensuring smooth HR processes, and assisting in compliance with company policies and employment legislation. This is a hybrid role out of Reston ...

Human Resources Generalist Industry: Trade Association / Thinktank Location (city, state): Washington, DC (Hybrid) Assignment Type: Contract | ~3 months Pay: $30.00 - $34.00 / Per Hour depending on ...

HR Administrator

Sterling, VA · On-site

$23 - $25/hr

HR Administrator Industry: Construction, Engineering, Architecture, Commercial Real Estate, or other fast-paced professional services environments Location (City, State): Sterling, VA Assignment Type:

Human Resources Assistant

Washington, DC · On-site

$42K - $54K/yr

Human Resources Assistant Location: Washington, DC Schedule: 9:00 AM to 5:30 PM FLSA: Non-Exempt Position Type: Full-Time/Regular Akin Gump Strauss Hauer & Feld LLP is a leading international law ...

Showing results 41-60

Human Resources Intern information

See Reston, VA salary details

$9

$18

$24

How much do human resources intern jobs pay per hour?

As of Aug 7, 2026, the average hourly pay for human resources intern in Reston, VA is $18.00, according to ZipRecruiter salary data. Most workers in this role earn between $15.00 and $20.00 per hour, depending on experience, location, and employer.

What is the difference between Human Resources Intern vs HR Assistant?

AspectHuman Resources InternHR Assistant
Required CredentialsUsually pursuing or recently completed a degree in HR, Business, or related fieldTypically requires some HR coursework or entry-level experience
Work EnvironmentInternship setting, often part-time or temporary, in HR departmentsFull-time, ongoing support role within HR teams
Employer & Industry UsageCommon in corporate, nonprofit, and government sectors for training and developmentStandard entry-level role across various industries for HR support

In summary, a Human Resources Intern is usually a student or recent graduate gaining initial exposure to HR functions, often in a temporary or part-time capacity. An HR Assistant is a more permanent, full-time role requiring some foundational HR knowledge, providing ongoing support within the HR department.

What does a human resources intern do?

A Human Resources Intern supports the HR department with a variety of tasks such as assisting in recruitment, maintaining employee records, helping organize company events, and processing paperwork. They often help screen resumes, schedule interviews, and onboard new employees. HR interns also gain exposure to company policies, employee relations, and HR software. The internship is designed to provide hands-on experience and a foundational understanding of HR practices within an organization.

What does a human resources intern do?

A human resources intern works in a company’s human resources (HR) department. Interns can fulfill many roles in the HR department and work directly under the supervision of a manager. An HR intern’s duties may include posting jobs, reviewing resumes, conducting interviews, and assisting with salary negotiation. HR interns are often students or recent graduates who are gaining work experience to build their resume. Internships may also provide academic credit or pay.

What types of projects or tasks can a human resources intern expect to work on during their internship?

As a Human Resources Intern, you can expect to be involved in a variety of tasks that provide exposure to core HR functions. These may include assisting with recruitment processes (such as screening resumes and scheduling interviews), maintaining employee records, supporting onboarding activities, and helping to organize company events or training sessions. Interns often collaborate closely with HR team members and other departments, gaining hands-on experience with HR software and participating in meetings. This role offers a great opportunity to develop foundational HR skills while contributing to meaningful projects within the organization.

What are the key skills and qualifications needed to thrive as a human resources intern, and why are they important?

To thrive as a Human Resources Intern, you need a basic understanding of HR principles, strong organizational skills, and ideally be enrolled in or have completed a relevant degree such as Human Resources, Business Administration, or Psychology. Familiarity with HR information systems (HRIS), Microsoft Office Suite, and basic data management tools is typically required. Excellent communication, attention to detail, and a proactive attitude are standout soft skills in this role. These abilities are important for supporting HR functions efficiently, ensuring accuracy, and fostering a positive workplace environment.
What are the most commonly searched types of Human Resources jobs in Reston, VA? The most popular types of Human Resources jobs in Reston, VA are:
What are popular job titles related to Human Resources Intern jobs in Reston, VA? For Human Resources Intern jobs in Reston, VA, the most frequently searched job titles are:
What job categories do people searching Human Resources Intern jobs in Reston, VA look for? The top searched job categories for Human Resources Intern jobs in Reston, VA are:
What cities near Reston, VA are hiring for Human Resources Intern jobs? Cities near Reston, VA with the most Human Resources Intern job openings:
Infographic showing various Human Resources Intern job openings in Reston, VA as of August 2026, with employment types broken down into 50% Full Time, and 50% Part Time. Highlights an 100% In-person job distribution, with an average salary of $37,447 per year, or $18 per hour.

HR Specialist

ICF

Washington, DC • On-site

Full-time

Re-posted 24 days ago


Job description

Are you interested in applying your human resources expertise to support missiondriven organizations and complex workforce operations? Consider joining ICF, where we help clients strengthen their human capital systems through compliant, efficient, and peoplecentered HR support.

ICF is seeking candidates for the role of HR Specialist, a midlevel professional position responsible for performing independent, endtoend human resources work across one or more functional areas in support of ICF clients. The HR Specialist plays a critical role in delivering highquality, compliant, and timely HR services by executing assigned HR processes, applying established policies and guidance, and exercising professional judgment to address routine to moderately complex workforce needs.

Serving as part of a consulting team, the HR Specialist supports clients operating in dynamic, often regulated environments and is expected to adapt to clientspecific requirements, procedures, and timelines. The HR Specialist works under limited supervision, independently manages assigned tasks and workflows, and serves as a reliable point of contact for HR operational issues, escalations, and surge support activities.

The HR Specialist applies HR policies, standard operating procedures, and regulatory guidance to perform transactional and functional HR work (e.g., recruitment and staffing support, onboarding, personnel actions, employee records management, and HR reporting) and ensures that deliverables are accurate, welldocumented, and auditready. In doing so, the role requires balancing efficiency, compliance, and customer service while supporting highvolume and timesensitive HR activities.

In addition, the HR Specialist may provide daytoday guidance to HR Assistants or administrative staff, review work for completeness and accuracy, and identify process issues or risks that warrant escalation. While this role does not carry strategic or policysetting authority, the HR Specialist is expected to apply sound judgment within defined parameters, proactively resolve issues within scope, and collaborate effectively with project leadership, senior HR staff, and client stakeholders.

Responsibilities:

  • Perform independent HR work across one or more functional areas such as staffing and recruitment, onboarding, personnel actions, employee records management, or HR reporting.
  • Process and review HR transactions and documentation to ensure accuracy, completeness, and compliance with applicable policies, procedures, and requirements.
  • Apply established HR guidance, standard operating procedures, and regulatory frameworks to resolve routine to moderately complex HR issues.
  • Provide functional support to managers and employees by responding to HR inquiries, explaining processes, and identifying appropriate solutions within defined authority.
  • Support recruitment and hiring activities, including reviewing applicant materials, coordinating assessments or interviews, tracking candidate status, and preparing required documentation.
  • Review work completed by HR Assistants or administrative staff for accuracy and completeness; provide guidance and feedback as appropriate.
  • Maintain HR data systems and records, ensuring data integrity, audit readiness, and confidentiality of sensitive employee information.
  • Identify process gaps or inefficiencies and recommend improvements to enhance service quality, timeliness, and consistency.
  • Participate in special projects, surge support efforts, or reporting initiatives as assigned.
  • Exercise professional judgment within established guidelines and escalate complex or nonroutine issues to senior HR staff when required.

Qualifications:

  • Bachelor's degree in human resources, business administration, psychology, public administration, or a related field or an equivalent combination of education and relevant professional experience.
  • 3 years of progressively responsible experience in human resources or a closely related administrative or operational role.

Additional Qualifications

  • Demonstrated experience performing transactional HR work and applying established policies, procedures, and guidance.
  • Strong attention to detail and ability to manage multiple priorities in a deadlinedriven environment.
  • Proficiency with Microsoft Office applications and experience using HR information systems or applicant tracking systems.
  • Effective written and verbal communication skills and ability to work collaboratively with diverse stakeholders.

Preferred Qualifications:

  • Experience supporting HR functions in a regulated, public sector, healthcare, or complex organizational environment.
  • Exposure to recruitment, staffing, personnel actions, or employee lifecycle processes.
  • Familiarity with complianceoriented HR documentation and audit requirements.
  • Interest in continued professional development within the field of human resources.

HR certification (e.g., PHR, SHRMCP) or progress toward certification.

Working at ICF

ICF is a global advisory and technology services provider, but we're not your typical consultants. We combine unmatched expertise with cutting-edge technology to help clients solve their most complex challenges, navigate change, and shape the future.

We can only solve the world's toughest challenges by building a workplace that allows everyone to thrive. We are an equal opportunity employer.Together, our employees are empowered to share theirexpertiseand collaborate with others to achieve personal and professional goals. For more information, please read ourEEOpolicy.

We will consider for employment qualified applicants with arrest and conviction records.

Reasonable Accommodations are available, including, but not limited to, for disabled veterans, individuals with disabilities, and individuals withsincerely heldreligious beliefs, in all phases of the application and employment process. To requestan accommodation,please emailCandidateaccommodation@icf.comand we will be happy toassist. All information you provide will be kept confidential and will be used only to the extentrequiredto provide needed reasonable accommodations.

Read more aboutworkplacediscriminationrightsor our benefit offerings which are included in theTransparency in (Benefits) CoverageAct.

Candidate AI Usage Policy

At ICF, we are committed to ensuring a fair interview process for all candidates based on their own skills and knowledge. As part of this commitment, the use of artificial intelligence (AI) tools to generate orassistwith responses during interviews (whether in-person or virtual) is notpermitted. This policy is in place tomaintainthe integrity and authenticity of the interview process.

However, we understand that some candidates may require accommodationthat involves the use of AI. Ifsuch anaccommodation is needed, candidates are instructed to contact us in advance atcandidateaccommodation@icf.com. Weare dedicated to providingthe necessary support to ensure that all candidates have an equal opportunity to succeed.


Pay Range - There are multiple factors that are considered in determining final pay for a position, including, but not limited to, relevant work experience, skills, certifications and competencies that align to the specified role, geographic location, education and certifications as well as contract provisions regarding labor categories that are specific to the position.

The pay range for this position based on full-time employment is:

$67,063.00 - $114,008.00DC Client Office (DC88)