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Food Prep Assistant Jobs (NOW HIRING)

Avion Hospitality

Food Prep

Charleston, SC · On-site

$13.50 - $17/hr

Follow all food safety, sanitation, and hygiene guidelines diligently * Assist with inventory ... Proven experience as a prep cook or in a similar culinary role * Knowledge of food safety and ...

Legacy House

Food Prep - Cook

Farmington, UT

$18 - $20/hr

A natural team player, you help out in the kitchen with dishwashing and assist servers in the ... OUR IDEAL FOOD PREP - COOK * Personable - has a positive, friendly disposition towards our assisted ...

OTH Hotels Resorts

Food Prep

Pittsburgh, PA · On-site

$13.75 - $17.50/hr

Operate and maintain kitchen equipment safely and efficiently. * Assist with daily prep and maintain a clean, organized, and well-stocked station. * Ensure proper food handling, storage, and labeling ...

Legacy House of Park Lane

Food Prep - Cook

Farmington, UT · On-site

$18 - $20/hr

A natural team player, you help out in the kitchen with dishwashing and assist servers in the ... OUR IDEAL FOOD PREP - COOK * Personable - has a positive, friendly disposition towards our assisted ...

Legacy House of Park Lane

Food Prep - Cook

Farmington, UT · On-site

$18 - $20/hr

A natural team player, you help out in the kitchen with dishwashing and assist servers in the ... OUR IDEAL FOOD PREP - COOK * Personable - has a positive, friendly disposition towards our assisted ...

SANTA FE CATTLE CO

Food Prep

Fort Payne, AL

$11.75 - $15/hr

Food Prep Description * Must be friendly, outgoing, and possess good communication skills. * Is ... Understands how to properly use and maintain all equipment in station. * Assist with the cleaning ...

Cascada F&B LLC

Forbidden Fruit Prep/Line Cook

Portland, OR · On-site

$15.50 - $19.25/hr

Guide guests through ordering, answer questions, and make thoughtful recommendations Food & Drink Prep * Assist with daily food prep (chopping, assembling, portioning) per kitchen guidelines

Hartville Hardware & Lumber

Prep Cook

Hartville, OH

$12.75 - $16/hr

Food Prep: Assist in the preparation of sauces, soups, salads, and other components required for daily menu items. * Sanitation: Maintain a clean and organized work area, following all food safety ...

Torishin

Food Prep

New York, NY · On-site

$18/hr

Part Time Food Prep Position $18-/hour Shift Schedule 9:00am~ 2:30pm No Break One family meal per ... Torishin is seeking an experienced Chef or Assistant Chef for Line cook. We are specialized in ...

New

Arby's

Food Prep

Brookville, PA

$12.25 - $15.50/hr

As a Food Prep crew member at {{location_name}}, you'll be part of our behind the scenes team ... Manager / Assistant Manager / General Manager / RGM / Porter / Janitor Location: {{location_name ...

Arby's

Food Prep

Warren, PA

$11.75 - $15/hr

As a Food Prep crew member at {{location_name}}, you'll be part of our behind the scenes team ... Manager / Assistant Manager / General Manager / RGM / Porter / Janitor Location: {{location_name ...

Arby's

Food Prep

Clarion, PA

$12.50 - $15.75/hr

As a Food Prep crew member at {{location_name}}, you'll be part of our behind the scenes team ... Manager / Assistant Manager / General Manager / RGM / Porter / Janitor Location: {{location_name ...

Chicken Salad Chick

Food Prep

Slidell, LA

$10.50 - $11.50/hr

Starting pay - $10-15/hr Chicken Salad Chick is hiring a highly skilled Food Prep Are you ... Prepare food items according to recipes and quality standards * Assist in maintaining a clean and ...

Ember Korean BBQ

Food Prep

Elk Grove, CA · On-site

... prep and clean up. They are integral in ensuring an efficient daily operation and keeping the food ... Clean-up and maintenance of back pantry station and dry/wet storage areas * Assist the team with ...

Kabuto

Kitchen Prep Assistant

Huntersville, NC · On-site

$13 - $14/hr

... Kitchen Prep Assistant in an upscale Japanese Steakhouse. Compensation: * $13.00 to $14 ... Help Chef to prepare restaurant food and prepare the order. * Performs shift opening and closing ...

Hartville Hardware

Prep Cook

Hartville, OH · On-site

$12.75 - $16/hr

Food Prep: Assist in the preparation of sauces, soups, salads, and other components required for daily menu items. * Sanitation: Maintain a clean and organized work area, following all food safety ...

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Food Prep Assistant information

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$9

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How much do food prep assistant jobs pay per hour?

As of Jun 9, 2026, the average hourly pay for food prep assistant in the United States is $16.73, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.27 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Food Prep Assistant, and why are they important?

To thrive as a Food Prep Assistant, you need basic food handling knowledge, attention to detail, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and sometimes a food handler’s certification are important technical requirements. Strong teamwork, time management, and the ability to follow instructions precisely are standout soft skills in this role. These skills are crucial to maintaining kitchen efficiency, ensuring food safety, and supporting smooth meal preparation in a fast-paced environment.

What is the difference between Food Prep Assistant vs Kitchen Helper?

AspectFood Prep AssistantKitchen Helper
CredentialsNone required or basic food safety certificationsNone required
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, catering
Job DutiesPreparing ingredients, assembling dishes, basic food prepAssisting with cleaning, basic prep, support tasks

Food Prep Assistants focus on preparing ingredients and assembling dishes in professional kitchens, often requiring basic food safety knowledge. Kitchen Helpers typically perform support tasks like cleaning and basic prep, with less emphasis on food preparation. While both roles work in similar environments, Food Prep Assistants have more specialized responsibilities related to food preparation.

What are some common challenges faced by Food Prep Assistants in a fast-paced kitchen environment?

Food Prep Assistants often encounter challenges such as maintaining speed and accuracy during busy meal periods, adhering to strict hygiene and safety standards, and efficiently managing multiple prep tasks simultaneously. Adapting to last-minute menu changes and effectively communicating with chefs and other kitchen staff are also key to ensuring smooth kitchen operations. Developing strong organizational skills and staying calm under pressure can help overcome these common challenges and contribute to a positive team dynamic.

What are Food Prep Assistants?

Food Prep Assistants are entry-level workers in kitchens who help chefs and cooks by preparing ingredients, maintaining cleanliness, and organizing supplies. Their tasks often include washing, chopping, and measuring food items, as well as ensuring workstations are sanitary. They play a vital role in keeping kitchen operations running smoothly and efficiently, especially during busy periods. This position is a common starting point for those interested in advancing to more skilled culinary roles.
More about Food Prep Assistant jobs
What cities are hiring for Food Prep Assistant jobs? Cities with the most Food Prep Assistant job openings:
What are the most commonly searched types of Food Prep jobs? The most popular types of Food Prep jobs are:
What states have the most Food Prep Assistant jobs? States with the most job openings for Food Prep Assistant jobs include:
What job categories do people searching Food Prep Assistant jobs look for? The top searched job categories for Food Prep Assistant jobs are:
Food Prep Assistant jobs near you
Infographic showing various Food Prep Assistant job openings in the United States as of May 2026, with employment types broken down into 1% As Needed, 80% Full Time, and 19% Part Time. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $34,797 per year, or $16.7 per hour.

Food Prep

Avion Hospitality

Charleston, SC • On-site

$13.50 - $17/hr

Full-time

Posted 18 days ago

Job description

We are seeking a skilled and detail-oriented Food Prep to join our dynamic culinary team. The ideal candidate will play a vital role in ensuring the consistent quality and timely preparation of food items, contributing to an exceptional dining experience for our guests.
Key Responsibilities:
  • Prepare and cook food items according to established recipes and quality standards
  • Ensure all food is prepared in a timely manner to meet service demands
  • Maintain a clean, organized, and sanitized work area in compliance with health and safety regulations
  • Follow all food safety, sanitation, and hygiene guidelines diligently
  • Assist with inventory management, including stock rotation and ordering supplies as needed
  • Collaborate effectively with kitchen staff to ensure accurate and efficient order completion

Requirements
Skills and Qualifications:
  • Proven experience as a prep cook or in a similar culinary role
  • Knowledge of food safety and sanitation standards
  • Ability to follow recipes and instructions accurately
  • Strong organizational skills and attention to detail
  • Ability to work efficiently in a fast-paced environment
  • Excellent communication skills
  • Flexibility to work various shifts, including evenings, holidays and weekends
  • Ability to work in a fast-paced environment and maintain a positive attitude
  • Ability to work well as part of a team and follow instructions.

Join our team and be part of a vibrant work environment that values quality, teamwork, and growth. We offer opportunities for professional development and a supportive atmosphere where your culinary skills can flourish.

Apply