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Food Prep Assistant Jobs (NOW HIRING)

Taichi Bubble Tea

Food prep

Chattanooga, TN

$15/hr

Apply now to become a motivated food prep specialist and enjoy employee discounts, tips, and the ... Cut and prep fresh ingredients with precision and care * Assist in making orders quickly and ...

Naf Naf Grill

Food Prep

Brookfield, WI · On-site

$16/hr

FOOD PREP / BACK-OF-HOUSE TEAM MEMBER Location: Naf Naf Middle Eastern Grill - Brookfield, WI We're ... Follow food-safety, sanitation, and temperature-control procedures. Assist with receiving ...

Arby's (Toby Food Group Inc.)

Food Prep

Clearfield, PA · On-site

$11 - $12/hr

As a Food Prep crew member at Arby's Clearfield, you'll be part of our behind the scenes team ... Assistant Manager / General Manager / RGM / Porter / Janitor Location: Arby's Clearfield 14592 ...

Arby's (Toby Food Group Inc.)

Food Prep

Harrisville, PA · On-site

$13 - $14/hr

As a Food Prep crew member at Arby's Harrisville, you'll be part of our behind the scenes team ... Assistant Manager / General Manager / RGM / Porter / Janitor Location: Arby's Harrisville 1012 ...

Arby's (Toby Food Group Inc.)

Food Prep

Brookville, PA · On-site

$11 - $12/hr

As a Food Prep crew member at Arby's Brookville, you'll be part of our behind the scenes team ... Assistant Manager / General Manager / RGM / Porter / Janitor Location: Arby's Brookville 224 ...

Jimmy John's

Slicing/Prep Assistant

Alma, MI · On-site

$15/hr

Do you enjoy being part of a loving team that takes pride in delivering delicious, fresh food every ... As a talented Slicing/Prep Assistant, you'll play a key role in maintaining our high-quality ...

The Outlook Restaurant

Food Prep Cook

Westford, MA

$17 - $18/hr

Food Prep Cook - Mornings - 10am-4pmLocation: Westford, MA, 01886Skills Required: Food Prep Cook We ... Prepare and cook food according to recipes and quality standards * Assist with inventory management ...

Jimmy John's

Slicing/Prep Assistant

Alma, MI · On-site

$13.25 - $16.50/hr

Do you enjoy being part of a loving team that takes pride in delivering delicious, fresh food every ... As a talented Slicing/Prep Assistant, you'll play a key role in maintaining our high-quality ...

Western Assemblies Home Inc

Be Seen First

Meal Prep Assistant

Claremont, CA · On-site

$18 - $18.50/hr

Non-profit retirement home is hiring a Meal prep assistant -Must be able to work weekends, holidays ... Need to have current Food Handlers Certificate .Hours will vary from 6-2pm, 8:30-2pm 10am to 6:30pm ...

Arby's (Toby Food Group Inc.)

Food Prep

Cranberry, PA · On-site

$12 - $13/hr

As a Food Prep crew member at Arby's Cranberry, you'll be part of our behind the scenes team ... Shift Manager / Assistant Manager / General Manager / RGM / Porter / Janitor Location: Arby ...

Arby's (Toby Food Group Inc.)

Food Prep

Warren, PA · On-site

$12 - $13/hr

As a Food Prep crew member at Arby's Warren, you'll be part of our behind the scenes team ... Shift Manager / Assistant Manager / General Manager / RGM / Porter / Janitor Location: Arby ...

McLean Bible Church

Prep Cook

Vienna, VA · On-site

$14.25 - $18/hr

Food Preparation: * Wash, peel, chop, slice, and prepare ingredients for menu items * Assist in the ... Ensure all prep items are stored properly, labeled, and dated according to health and safety ...

Cascada F&B LLC

Forbidden Fruit Prep/Line Cook

Portland, OR · On-site

$15.50 - $19.25/hr

Guide guests through ordering, answer questions, and make thoughtful recommendations Food & Drink Prep * Assist with daily food prep (chopping, assembling, portioning) per kitchen guidelines

Western Assemblies Home Inc

Be Seen First

Meal Prep Assistant

Claremont, CA · On-site

$18 - $18.50/hr

Non-profit retirement home is hiring a Meal prep assistant -Must be able to work weekends, holidays ... Need to have current Food Handlers Certificate .Hours will vary from 6-2pm, 8:30-2pm 10am to 6:30pm ...

SANTA FE CATTLE CO

Food Prep

Fort Payne, AL

$11.75 - $15/hr

Food Prep Description * Must be friendly, outgoing, and possess good communication skills. * Is ... Understands how to properly use and maintain all equipment in station. * Assist with the cleaning ...

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Food Prep Assistant information

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$9

$16

$25

How much do food prep assistant jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for food prep assistant in the United States is $16.73, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.27 per hour, depending on experience, location, and employer.

What is a food prep assistant?

Food Prep Assistants are entry-level workers in kitchens who help chefs and cooks by preparing ingredients, maintaining cleanliness, and organizing supplies. Their tasks often include washing, chopping, and measuring food items, as well as ensuring workstations are sanitary. They play a vital role in keeping kitchen operations running smoothly and efficiently, especially during busy periods. This position is a common starting point for those interested in advancing to more skilled culinary roles.

What are the key skills and qualifications needed to thrive as a food prep assistant?

To thrive as a Food Prep Assistant, you need basic food handling knowledge, attention to detail, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and sometimes a food handler’s certification are important technical requirements. Strong teamwork, time management, and the ability to follow instructions precisely are standout soft skills in this role. These skills are crucial to maintaining kitchen efficiency, ensuring food safety, and supporting smooth meal preparation in a fast-paced environment.

What are some common challenges faced by food prep assistants in a fast-paced kitchen environment?

Food Prep Assistants often encounter challenges such as maintaining speed and accuracy during busy meal periods, adhering to strict hygiene and safety standards, and efficiently managing multiple prep tasks simultaneously. Adapting to last-minute menu changes and effectively communicating with chefs and other kitchen staff are also key to ensuring smooth kitchen operations. Developing strong organizational skills and staying calm under pressure can help overcome these common challenges and contribute to a positive team dynamic.

What is the difference between Food Prep Assistant vs Kitchen Helper?

AspectFood Prep AssistantKitchen Helper
CredentialsNone required or basic food safety certificationsNone required
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, catering
Job DutiesPreparing ingredients, assembling dishes, basic food prepAssisting with cleaning, basic prep, support tasks

Food Prep Assistants focus on preparing ingredients and assembling dishes in professional kitchens, often requiring basic food safety knowledge. Kitchen Helpers typically perform support tasks like cleaning and basic prep, with less emphasis on food preparation. While both roles work in similar environments, Food Prep Assistants have more specialized responsibilities related to food preparation.

How to become a food prep assistant?

To become a food prep assistant, typically you need a high school diploma or equivalent and basic cooking or food handling skills. On-the-job training is common, and knowledge of food safety standards and proper sanitation is important. Some employers may prefer previous experience in food service or culinary skills.
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Food Prep Assistant jobs near you
Infographic showing various Food Prep Assistant job openings in the United States as of August 2026, with employment types broken down into 70% Full Time, and 30% Part Time. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $34,797 per year, or $16.7 per hour.

Food Prep

Avion Hospitality Employee Services LLC

Tulsa, OK • On-site

$17/hr

Full-time, Part-time

This job post has expired 3 days ago. Applications are no longer accepted.

Job description

Description

Job Title: Food Prep


Job Type: Full-time/Part-time

We are seeking a skilled and detail-oriented Prep Cook to join our team. The ideal candidate will be responsible for preparing food items, ensuring that all food is prepared to the highest quality standards and in a timely manner.


Responsibilities:

- Prepare and cook food items according to recipes and quality standards

- Ensure that all food is prepared in a timely manner

- Maintain a clean and organized work area

- Follow all food safety and sanitation guidelines

- Assist with inventory management and ordering supplies as needed

- Collaborate with other team members to ensure that all orders are completed accurately and efficiently


If you are passionate about food and have a strong work ethic, we encourage you to apply for this exciting opportunity. We offer competitive pay, flexible scheduling, and opportunities for growth within the company.

Requirements

Requirements:

- Proven experience as a Food Prep or similar role

- Knowledge of food safety and sanitation guidelines

- Ability to work in a fast-paced environment

- Strong attention to detail

- Excellent communication and teamwork skills

- Ability to stand for extended periods of time and lift up to 50 pounds

Apply