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Food Prep Helper Jobs (NOW HIRING)

Sodexo

Food Prep Helper

Morrisville, NC · On-site

$17.75/hr

Food Prep Helper Location: AMERICAN AIRLINES ADMIRALS CLUB - RDU - 46330001 Workdays/shifts : ANY SHIFT (OPENAVAILABILITY). More details will be provided during the interview process. Employment Type ...

Sodexo

Food Prep Helper

Dallas, TX

$19/hr

Food Prep Helper Location: UNITED CLUB - 70125001 Workdays/shifts : Mornings - varying days. More details will be provided during the interview process. Employment Type: Full-time Pay Range: $19 per ...

SodexoMagic

Food Prep Helper

Morrisville, NC

$17.75/hr

Food Prep Helper Location: AMERICAN AIRLINES ADMIRALS CLUB - RDU - 46330001 Workdays/shifts : ANY SHIFT (OPEN AVAILABILITY). More details will be provided during the interview process. Employment ...

Sodexo

Food Prep Helper

Las Vegas, NV

$21/hr

Food Prep Helper Location: AIRPORT DIMENSIONS-SAPPHIRE LOUNGE BY THE CLUB - 30235001 Workdays/shifts : ANY SHIFT (OPEN AVAILABILITY). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Seattle, WA · On-site

$20.67/hr

Food Prep Helper Location: UNITED CLUB - SEA - 70144001 Workdays/shifts : Afternoon/evenings - varying days. More details will be provided during the interview process. Employment Type: Full-time Pay ...

Sodexo

Food Prep Helper

Santa Ana, CA · On-site

$20/hr

Food Prep Helper Location: UNITED CLUB - SNA - 70141001 Workdays/shifts: Afternoon/evenings - varying days. More details will be provided during the interview process. Employment Type: Full-time Pay ...

Sodexo

Food Prep Helper

Kenner, LA · On-site

$17.50/hr

Food Prep Helper Location: UNITED CLUB - MSY - 70159001 Workdays/shifts: ANY SHIFT (OPEN AVAILABILITY). More details will be provided during the interview process. Employment Type: Part-time Pay ...

Sodexo

Food Prep Helper

Marshall, TX

$11 - $11.50/hr

Food Prep Helper Location: WILEY UNIVERSITY - 57622001 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

New Orleans, LA · On-site

$16/hr

Food Prep Helper Location: NEW ORLEANS ERNEST N. MORIAL CONVENTION CENTER - 93135001 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during ...

Sodexo

Food Prep Helper

Ewing, NJ

$16.50 - $19.50/hr

Food Prep Helper Location: THE COLLEGE OF NEW JERSEY - 55929003 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Boston, MA · On-site

$22 - $22.50/hr

Food Prep Helper Location: BETH ISRAEL DEACONESS MEDICAL CENTER - 37000008 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the ...

Sodexo

Food Prep Helper

Boston, MA · On-site

$22 - $22.50/hr

Food Prep Helper Location: BETH ISRAEL DEACONESS MEDICAL CENTER - 37000008 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the ...

Sodexo

Food Prep Helper

San Antonio, TX · On-site

$14 - $15/hr

Food Prep Helper Location: Financial Services Company - 24684022 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Dallas, TX

$21/hr

Food Prep Helper Location: AIRPORT DIMENSIONS-SAPPHIRE LOUNGE BY THE CLUB - 30237001 Workdays/shifts : ANY SHIFT (OPENAVAILABILITY). More details will be provided during the interview process.

Sodexo

Food Prep Helper

Honolulu, HI

$22.50/hr

Food Prep Helper Location: UNITED CLUB - HNL - 70149001 Workdays/shifts : ANY SHIFT (OPENAVAILABILITY). More details will be provided during the interview process. Employment Type: Part-time Pay ...

Sodexo

Food Prep Helper

San Antonio, TX

$15/hr

Food Prep Helper Location: UT HEALTH SAN ANTONIO MULTISPECIALTY & RESEARCH HOSP - 20438001 Workdays/shifts : Mornings - varying days, and rotating weekends. More details will be provided during the ...

Sodexo

Food Prep Helper

Gulfport, MS · On-site

$23.44/hr

Food Prep Helper Location: Sodexo Energy Site - Gulfport - MS - 32441001 Workdays/shifts: Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Sodexo

Food Prep Helper

Austin, TX

$18 - $20/hr

Food Prep Helper Location: UNIVERSITY OF TEXAS AT AUSTIN - 84726002 Workdays/shifts : Varying shifts, days/hours (open availability preferred). More details will be provided during the interview ...

Sodexo

Food Prep Helper

Daytona Beach, FL

$15 - $16/hr

Food Prep Helper Location: BETHUNE-COOKMAN UNIVERSITY - 12182014 Workdays/shifts : Afternoon/evenings - varying days, and some weekends/holidays. More details will be provided during the interview ...

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Food Prep Helper information

See salary details

$7

$15

$21

How much do food prep helper jobs pay per hour?

As of Jun 8, 2026, the average hourly pay for food prep helper in the United States is $15.73, according to ZipRecruiter salary data. Most workers in this role earn between $14.18 and $17.31 per hour, depending on experience, location, and employer.

What is the difference between Food Prep Helper vs Kitchen Assistant?

AspectFood Prep HelperKitchen Assistant
CredentialsNone typically required, some food safety knowledgeNone typically required, basic food safety knowledge
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job DutiesPreparing ingredients, washing, chopping, basic food prepAssisting with food prep, cleaning, stocking supplies
Industry UsageCommonly used in food service and hospitalityCommonly used in food service and hospitality

Both roles involve assisting in food preparation within commercial kitchens, with similar work environments and minimal credentials required. The Food Prep Helper focuses more on preparing ingredients, while the Kitchen Assistant may handle broader tasks like cleaning and stocking. They are often used interchangeably depending on the establishment.

What are some common challenges faced by Food Prep Helpers, and how can they be managed?

Food Prep Helpers often work in fast-paced environments where multitasking and time management are crucial. Common challenges include maintaining food safety standards, managing repetitive tasks, and handling last-minute changes in meal preparation. To manage these challenges, it helps to stay organized, communicate proactively with chefs and team members, and consistently follow food safety protocols. Building good teamwork skills and being adaptable can also make the role more manageable and rewarding.

What are Food Prep Helpers?

Food Prep Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks. Their duties often include washing and chopping vegetables, assembling ingredients, measuring portions, and maintaining cleanliness in the kitchen. They play a vital role in ensuring that the kitchen runs smoothly and efficiently. Food Prep Helpers also help in storing food supplies properly and may be responsible for disposing of waste. This position is often entry-level and provides valuable experience for those interested in a culinary career.

What are the key skills and qualifications needed to thrive as a Food Prep Helper, and why are they important?

To thrive as a Food Prep Helper, you need basic food preparation skills, knowledge of kitchen safety and hygiene, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment and, in some cases, a food handler's certification are typically required. Strong teamwork, attention to detail, and time management are important soft skills for this role. These abilities ensure efficient kitchen operations, food safety, and high-quality meal preparation in busy food service environments.
What cities are hiring for Food Prep Helper jobs? Cities with the most Food Prep Helper job openings:
What are the most commonly searched types of Food Prep jobs? The most popular types of Food Prep jobs are:
What states have the most Food Prep Helper jobs? States with the most job openings for Food Prep Helper jobs include:
Food Prep Helper jobs near you
Food Prep Helper

Food Prep Helper

Vish Consulting Services Inc

Pflugerville, TX • On-site

$18.30/hr

Contractor

Posted 14 hours ago

Job description

VCS is looking for a Food prep helper for the location of Pflugerville, TX

Start - ASAP

Job Title - Food Prep Helper

Job Location -  Pflugerville, TX 78660

Contract – 6+ Months

Pay- $18.30/hr.

 

Description:

Works primarily in the kitchen supporting the production of food products. The main function is to assist in the preparation of foodstuffs. Cleans and sanitizes work stations and production equipment