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Food Prep Assistant Jobs (NOW HIRING)

Stoughton Health

Food Prep Assistant

Stoughton, WI · On-site

$14.50 - $18.25/hr

The Food Prep Assistant is responsible for preparation, assembly, and service of patient meal orders. Prepares café food orders at appropriate temperatures. This position receives training which ...

Circle K Stores, Inc.

Food Prep Assistant

Boothbay Harbor, ME · On-site

$15.50 - $19.50/hr

... Assist training new associates (with an emphasis on excellent customer service) when necessary ... Supervises the activities of food prep employees engaged in preparing and serving food and other ...

Circle K Stores, Inc.

Food Prep Assistant

Macon, GA · On-site

... Assist training new associates (with an emphasis on excellent customer service) when necessary ... Supervises the activities of food prep employees engaged in preparing and serving food and other ...

Circle K

Food Prep Assistant

Boothbay Harbor, ME

$15.50 - $19.50/hr

... Assist training new associates (with an emphasis on excellent customer service) when necessary ... Supervises the activities of food prep employees engaged in preparing and serving food and other ...

Circle K

Food Prep Assistant

Erie, PA · On-site

$14.50 - $18.50/hr

... Assist training new associates (with an emphasis on excellent customer service) when necessary ... Supervises the activities of food prep employees engaged in preparing and serving food and other ...

Bowdoin College

Kitchen Prep Assistant

Brunswick, ME · On-site

$19.65/hr

Operate cold food prep equipment * Provide routine and thorough cleaning of storage, cooking ... Empty trash. Assist in keeping the dining rooms neat and clean * Adhere to safety and sanitation ...

Bowdoin College

Kitchen Prep Assistant

Brunswick, ME · On-site

$19.65/hr

Operate cold food prep equipment * Provide routine and thorough cleaning of storage, cooking ... Empty trash. Assist in keeping the dining rooms neat and clean * Adhere to safety and sanitation ...

Golden Corral

Food Prep

Tallahassee, FL

$13 - $15/hr

Food Prep Person Location: Tallahassee, FL, 32303 Skills: Food Prep Person Job Summary: GRO-FS, Inc ... * Assist the Buffet Attendant in maintaining a full, clean buffet * Clean, maintain, and organize ...

Avion Hospitality

Food Prep

Houston, TX · On-site

$12.25 - $15.50/hr

Food Prep Job Type: Full-time/Part-time We are seeking a skilled and detail-oriented Prep Cook to ... sanitation guidelines - Assist with inventory management and ordering supplies as needed ...

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Food Prep Assistant information

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How much do food prep assistant jobs pay per hour?

As of Jul 3, 2026, the average hourly pay for food prep assistant in the United States is $16.73, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.27 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Food Prep Assistant, and why are they important?

To thrive as a Food Prep Assistant, you need basic food handling knowledge, attention to detail, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and sometimes a food handler’s certification are important technical requirements. Strong teamwork, time management, and the ability to follow instructions precisely are standout soft skills in this role. These skills are crucial to maintaining kitchen efficiency, ensuring food safety, and supporting smooth meal preparation in a fast-paced environment.

What jobs pay 4000 a week without a degree?

Food Prep Assistants typically do not earn $4,000 per week; high weekly earnings are more common in specialized fields like sales, real estate, or skilled trades such as construction or electrical work, which may require experience or certifications but not necessarily a degree. These roles often involve commission, tips, or overtime to reach higher income levels.

What is the difference between Food Prep Assistant vs Kitchen Helper?

AspectFood Prep AssistantKitchen Helper
CredentialsNone required or basic food safety certificationsNone required
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, catering
Job DutiesPreparing ingredients, assembling dishes, basic food prepAssisting with cleaning, basic prep, support tasks

Food Prep Assistants focus on preparing ingredients and assembling dishes in professional kitchens, often requiring basic food safety knowledge. Kitchen Helpers typically perform support tasks like cleaning and basic prep, with less emphasis on food preparation. While both roles work in similar environments, Food Prep Assistants have more specialized responsibilities related to food preparation.

What does a food production assistant do?

A food production assistant supports food preparation and production processes in kitchens or manufacturing facilities. They may handle tasks such as chopping ingredients, assembling dishes, operating kitchen equipment, and ensuring cleanliness and safety standards are maintained. Attention to detail and knowledge of food safety protocols are important in this role.

What are some common challenges faced by Food Prep Assistants in a fast-paced kitchen environment?

Food Prep Assistants often encounter challenges such as maintaining speed and accuracy during busy meal periods, adhering to strict hygiene and safety standards, and efficiently managing multiple prep tasks simultaneously. Adapting to last-minute menu changes and effectively communicating with chefs and other kitchen staff are also key to ensuring smooth kitchen operations. Developing strong organizational skills and staying calm under pressure can help overcome these common challenges and contribute to a positive team dynamic.

What qualifications do I need to be a catering assistant?

To be a catering assistant, relevant qualifications are not always required but having a high school diploma or equivalent can be beneficial. Employers often look for good communication skills, the ability to work in a team, and basic food safety knowledge, which can be gained through certifications like a food handler's permit. Prior experience in food service or hospitality can also be advantageous.

What are the duties of a food prep assistant?

A food prep assistant is responsible for preparing ingredients, assembling dishes, and maintaining cleanliness in the kitchen. They often follow food safety standards, use kitchen tools and equipment, and work under the supervision of chefs or kitchen managers to ensure timely food preparation.

What are Food Prep Assistants?

Food Prep Assistants are entry-level workers in kitchens who help chefs and cooks by preparing ingredients, maintaining cleanliness, and organizing supplies. Their tasks often include washing, chopping, and measuring food items, as well as ensuring workstations are sanitary. They play a vital role in keeping kitchen operations running smoothly and efficiently, especially during busy periods. This position is a common starting point for those interested in advancing to more skilled culinary roles.
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Food Prep Assistant jobs near you
Infographic showing various Food Prep Assistant job openings in the United States as of June 2026, with employment types broken down into 1% As Needed, 78% Full Time, and 21% Part Time. Highlights an 62% Physical, and 38% Remote job distribution, with an average salary of $34,797 per year, or $16.7 per hour.

Food Prep Assistant

De Novo HRConsulting & Business Advisory

Trenton, NJ • On-site

$15 - $19/hr

Full-time

Posted 18 days ago

Be an early applicant

Job description

Our Food Prep Assistant is responsible for maintaining a clean, orderly, and efficient kitchen, as well as, assisting with food prep, packaging, and storage. There are no front of house facilities; all food is delivered to our customers. Essential responsibilities include:

  • Receive and store provisions following all food safety protocols including but not limited to proper food labeling, storage, and temperature controls.
  • Wash, sanitize, and store bowls, trays, pans, prep tools and other kitchen equipment.
  • Maintain a clean and hygienic kitchen following daily, weekly, monthly and annual procedures.
  • Schedule and monitor kitchen equipment preventative maintenance to ensure it operates at peak performance and to minimize waste.
  • Food prep.
  • Assist with the assembly and packing of boxes for shipment to customers.

Highly qualified individuals will possess all or most of the following:

  • High School diploma or equivalent.
  • Restaurant experience preferred.
  • Ability to stand for up to eight hours. Ability to lift, carry, push and pull up to thirty-five (35) pounds, as well as bend, twist, kneel, and stoop.
  • ANSI-accredited food handler training certificate (or willingness to complete the training).
  • Punctual and reliable with a passion for food!