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Food Prep Assistant Jobs (NOW HIRING)

Avion Hospitality Employee Services LLC

Food Prep

Houston, TX · On-site

$12.25 - $15.50/hr

Food Prep Job Type: Full-time/Part-time We are seeking a skilled and detail-oriented Prep Cook to ... sanitation guidelines - Assist with inventory management and ordering supplies as needed ...

Avion Hospitality

Food Prep

Houston, TX · On-site

$12.25 - $15.50/hr

Food Prep Job Type: Full-time/Part-time We are seeking a skilled and detail-oriented Prep Cook to ... sanitation guidelines - Assist with inventory management and ordering supplies as needed ...

Hi-Rise Bread Company

Bakery Prep Assistant

Cambridge, MA · On-site

$15 - $18/hr

Hi-Rise Bread Company is hiring a Bakery Prep Assistant! Hi-Rise Bread Company is hiring a Prep ... Prior baking experience or work in food service is not required, and seasonal work is possible.

Apply Early

Culver's

Food Prep

Le Claire, IA

$15/hr

Maintain cleanliness of prep tables, equipment, and dishes * Assist with truck organization and inventory rotation * Follow all food safety and sanitation procedures Requirements: * Reliable ...

Apply Early

GupShup

Food Prep

New York, NY · On-site

$17 - $20/hr

Suggest seasonal specials or regional dishes and assist with menu development What we're looking ... prep and live line positions * Ability to work under pressure during peak service hours * Food ...

Apply Early

Arby's (Toby Food Group Inc.)

Food Prep

Warren, PA

$12 - $13/hr

As a Food Prep crew member at Arby's Warren, you'll be part of our behind the scenes team ... Shift Manager / Assistant Manager / General Manager / RGM / Porter / Janitor Location: Arby ...

Apply Early

Arby's (Toby Food Group Inc.)

Food Prep

Brookville, PA · On-site

$11 - $12/hr

As a Food Prep crew member at Arby's Brookville, you'll be part of our behind the scenes team ... Assistant Manager / General Manager / RGM / Porter / Janitor Location: Arby's Brookville 224 ...

Apply Early

Arby's (Toby Food Group Inc.)

Food Prep

Clarion, PA

$11 - $12/hr

As a Food Prep crew member at Arby's Clarion, you'll be part of our behind the scenes team ... Shift Manager / Assistant Manager / General Manager / RGM / Porter / Janitor Location: Arby ...

Apply Early

The Outlook Restaurant

Food Prep Cook

Westford, MA · On-site

$17 - $18/hr

Food Prep Cook - Mornings - 10am-4pmLocation: Westford, MA, 01886Skills Required: Food Prep Cook We ... Prepare and cook food according to recipes and quality standards * Assist with inventory management ...

Porter Works

Food Prep

San Francisco, CA · On-site

$23 - $25/hr

San Francisco, CA We're looking for a reliable, detail-oriented cook to assist from setup to ... Essential Functions To perform this job successfully, a Food Prep employee must be able to perform ...

One Workplace

Food Prep

San Francisco, CA · On-site

$23 - $25/hr

San Francisco, CA We're looking for a reliable, detail-oriented cook to assist from setup to ... Essential Functions To perform this job successfully, a Food Prep employee must be able to perform ...

Porter Works

Food Prep

San Francisco, CA

$23 - $25/hr

San Francisco, CA We're looking for a reliable, detail-oriented cook to assist from setup to ... Essential Functions To perform this job successfully, a Food Prep employee must be able to perform ...

The Lowline Hotel

Food Prep

Charleston, SC · On-site

$13.50 - $17/hr

... - Assist with inventory management, including stock rotation and ordering supplies as needed ... prep cook or in a similar culinary role - Knowledge of food safety and sanitation standards ...

Apply Early

Avion Hospitality

Food Prep

Charleston, SC · On-site

$13.50 - $17/hr

... - Assist with inventory management, including stock rotation and ordering supplies as needed ... prep cook or in a similar culinary role - Knowledge of food safety and sanitation standards ...

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Food Prep Assistant information

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$9

$16

$25

How much do food prep assistant jobs pay per hour?

As of Jul 3, 2026, the average hourly pay for food prep assistant in the United States is $16.73, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.27 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Food Prep Assistant, and why are they important?

To thrive as a Food Prep Assistant, you need basic food handling knowledge, attention to detail, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and sometimes a food handler’s certification are important technical requirements. Strong teamwork, time management, and the ability to follow instructions precisely are standout soft skills in this role. These skills are crucial to maintaining kitchen efficiency, ensuring food safety, and supporting smooth meal preparation in a fast-paced environment.

What jobs pay 4000 a week without a degree?

Food Prep Assistants typically do not earn $4,000 per week; high weekly earnings are more common in specialized fields like sales, real estate, or skilled trades such as construction or electrical work, which may require experience or certifications but not necessarily a degree. These roles often involve commission, tips, or overtime to reach higher income levels.

What is the difference between Food Prep Assistant vs Kitchen Helper?

AspectFood Prep AssistantKitchen Helper
CredentialsNone required or basic food safety certificationsNone required
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, catering
Job DutiesPreparing ingredients, assembling dishes, basic food prepAssisting with cleaning, basic prep, support tasks

Food Prep Assistants focus on preparing ingredients and assembling dishes in professional kitchens, often requiring basic food safety knowledge. Kitchen Helpers typically perform support tasks like cleaning and basic prep, with less emphasis on food preparation. While both roles work in similar environments, Food Prep Assistants have more specialized responsibilities related to food preparation.

What does a food production assistant do?

A food production assistant supports food preparation and production processes in kitchens or manufacturing facilities. They may handle tasks such as chopping ingredients, assembling dishes, operating kitchen equipment, and ensuring cleanliness and safety standards are maintained. Attention to detail and knowledge of food safety protocols are important in this role.

What are some common challenges faced by Food Prep Assistants in a fast-paced kitchen environment?

Food Prep Assistants often encounter challenges such as maintaining speed and accuracy during busy meal periods, adhering to strict hygiene and safety standards, and efficiently managing multiple prep tasks simultaneously. Adapting to last-minute menu changes and effectively communicating with chefs and other kitchen staff are also key to ensuring smooth kitchen operations. Developing strong organizational skills and staying calm under pressure can help overcome these common challenges and contribute to a positive team dynamic.

What qualifications do I need to be a catering assistant?

To be a catering assistant, relevant qualifications are not always required but having a high school diploma or equivalent can be beneficial. Employers often look for good communication skills, the ability to work in a team, and basic food safety knowledge, which can be gained through certifications like a food handler's permit. Prior experience in food service or hospitality can also be advantageous.

What are the duties of a food prep assistant?

A food prep assistant is responsible for preparing ingredients, assembling dishes, and maintaining cleanliness in the kitchen. They often follow food safety standards, use kitchen tools and equipment, and work under the supervision of chefs or kitchen managers to ensure timely food preparation.

What are Food Prep Assistants?

Food Prep Assistants are entry-level workers in kitchens who help chefs and cooks by preparing ingredients, maintaining cleanliness, and organizing supplies. Their tasks often include washing, chopping, and measuring food items, as well as ensuring workstations are sanitary. They play a vital role in keeping kitchen operations running smoothly and efficiently, especially during busy periods. This position is a common starting point for those interested in advancing to more skilled culinary roles.
More about Food Prep Assistant jobs
What cities are hiring for Food Prep Assistant jobs? Cities with the most Food Prep Assistant job openings:
What are the most commonly searched types of Food Prep jobs? The most popular types of Food Prep jobs are:
What states have the most Food Prep Assistant jobs? States with the most job openings for Food Prep Assistant jobs include:
What job categories do people searching Food Prep Assistant jobs look for? The top searched job categories for Food Prep Assistant jobs are:
Food Prep Assistant jobs near you
Infographic showing various Food Prep Assistant job openings in the United States as of June 2026, with employment types broken down into 1% As Needed, 78% Full Time, and 21% Part Time. Highlights an 62% Physical, and 38% Remote job distribution, with an average salary of $34,797 per year, or $16.7 per hour.

Food Prep

Avion Hospitality Employee Services LLC

Houston, TX • On-site

$12.25 - $15.50/hr

Other

Posted 12 days ago

Job description

Description

Job Title: Food Prep


Job Type: Full-time/Part-time

We are seeking a skilled and detail-oriented Prep Cook to join our team. The ideal candidate will be responsible for preparing food items, ensuring that all food is prepared to the highest quality standards and in a timely manner.


Responsibilities:

- Prepare and cook food items according to recipes and quality standards

- Ensure that all food is prepared in a timely manner

- Maintain a clean and organized work area

- Follow all food safety and sanitation guidelines

- Assist with inventory management and ordering supplies as needed

- Collaborate with other team members to ensure that all orders are completed accurately and efficiently


If you are passionate about food and have a strong work ethic, we encourage you to apply for this exciting opportunity. We offer competitive pay, flexible scheduling, and opportunities for growth within the company.

Requirements

Requirements:

- Proven experience as a Food Prep or similar role

- Knowledge of food safety and sanitation guidelines

- Ability to work in a fast-paced environment

- Strong attention to detail

- Excellent communication and teamwork skills

- Ability to stand for extended periods of time and lift up to 50 pounds

Apply