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Food Prep Assistant Jobs (NOW HIRING)

Bowdoin College

Kitchen Prep Assistant

Brunswick, ME · On-site

$19.65/hr

Operate cold food prep equipment * Provide routine and thorough cleaning of storage, cooking ... Empty trash. Assist in keeping the dining rooms neat and clean * Adhere to safety and sanitation ...

Cafe Karmic creations

Prep Assistant

Georgetown, DE · On-site

About the Position We're looking for a dependable, trustworthy and detail-oriented Prep Assistant to help with food preparation, baking, cleaning and general kitchen production. This is a flexible ...

New

Golden Corral

Food Prep

Tallahassee, FL

$13 - $15/hr

Food Prep Person Location: Tallahassee, FL, 32303 Skills: Food Prep Person Job Summary: GRO-FS, Inc ... * Assist the Buffet Attendant in maintaining a full, clean buffet * Clean, maintain, and organize ...

Avion Hospitality

Food Prep

South Padre Island, TX · On-site

$10.25 - $13/hr

Food Prep Job Type: Full-time/Part-time We are seeking a skilled and detail-oriented Prep Cook to ... sanitation guidelines - Assist with inventory management and ordering supplies as needed ...

Avion Hospitality

Food Prep

South Padre Island, TX · On-site

$10.25 - $13/hr

Food Prep Job Type: Full-time/Part-time We are seeking a skilled and detail-oriented Prep Cook to ... sanitation guidelines - Assist with inventory management and ordering supplies as needed ...

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Food Prep Assistant information

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How much do food prep assistant jobs pay per hour?

As of Sep 3, 2026, the average hourly pay for food prep assistant in the United States is $16.73, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.27 per hour, depending on experience, location, and employer.

What is a food prep assistant?

Food Prep Assistants are entry-level workers in kitchens who help chefs and cooks by preparing ingredients, maintaining cleanliness, and organizing supplies. Their tasks often include washing, chopping, and measuring food items, as well as ensuring workstations are sanitary. They play a vital role in keeping kitchen operations running smoothly and efficiently, especially during busy periods. This position is a common starting point for those interested in advancing to more skilled culinary roles.

What are the key skills and qualifications needed to thrive as a food prep assistant?

To thrive as a Food Prep Assistant, you need basic food handling knowledge, attention to detail, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food safety protocols, and sometimes a food handler’s certification are important technical requirements. Strong teamwork, time management, and the ability to follow instructions precisely are standout soft skills in this role. These skills are crucial to maintaining kitchen efficiency, ensuring food safety, and supporting smooth meal preparation in a fast-paced environment.

What are some common challenges faced by food prep assistants in a fast-paced kitchen environment?

Food Prep Assistants often encounter challenges such as maintaining speed and accuracy during busy meal periods, adhering to strict hygiene and safety standards, and efficiently managing multiple prep tasks simultaneously. Adapting to last-minute menu changes and effectively communicating with chefs and other kitchen staff are also key to ensuring smooth kitchen operations. Developing strong organizational skills and staying calm under pressure can help overcome these common challenges and contribute to a positive team dynamic.

What is the difference between Food Prep Assistant vs Kitchen Helper?

AspectFood Prep AssistantKitchen Helper
CredentialsNone required or basic food safety certificationsNone required
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, catering
Job DutiesPreparing ingredients, assembling dishes, basic food prepAssisting with cleaning, basic prep, support tasks

Food Prep Assistants focus on preparing ingredients and assembling dishes in professional kitchens, often requiring basic food safety knowledge. Kitchen Helpers typically perform support tasks like cleaning and basic prep, with less emphasis on food preparation. While both roles work in similar environments, Food Prep Assistants have more specialized responsibilities related to food preparation.

How to become a food prep assistant?

To become a food prep assistant, typically you need a high school diploma or equivalent and basic cooking or food handling skills. On-the-job training is common, and knowledge of food safety standards and proper sanitation is important. Some employers may prefer previous experience in food service or culinary skills.
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Food Prep Assistant jobs near you
Infographic showing various Food Prep Assistant job openings in the United States as of August 2026, with employment types broken down into 70% Full Time, and 30% Part Time. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $34,797 per year, or $16.7 per hour.

Food Prep Assistant - Part Time

Sun, Inc.

Casa Grande, AZ

$17/hr

Part-time

PTO

Posted 15 days ago

Job description

$17 per hour

Overview
The Food Prep Assistant prepares all food items at one of our RV resorts. In this role, you will also be responsible for cleaning, sanitizing and maintaining the kitchen and surrounding area.
Job Duties
  • Perform shift opening and closing duties as assigned. (Essential)
  • Ensure an adequate amount of food supplies are available for shift; restock products as needed throughout shift. (Essential)
  • Maintain kitchen and cooking areas and ensure kitchen equipment and food storage areas are clean, sanitary, and organized as required by the Health Department Rules and Regulations. Report any kitchen equipment or maintenance issues to manager. (Essential)
  • Prepare food ordered by guests using a variety of kitchen equipment (grills, ovens, fryers, meat slicers, food processors, etc.), including general preparation of salads, sandwiches, desserts, and other items as directed. (Essential)
  • Prepare or direct the preparation of all necessary condiments; move food items from main cooler to the appropriate cooler location. (Essential)
  • Portion and wrap food, or place directly on plates for service to guests, ensuring to meet proper presentation and quality standards.
  • Communicate with the kitchen and food and beverage team members to ensure quality and accuracy of orders.
  • Assist with dishwashing, including running the dishwasher and/or sanitizing throughout shift.
  • Assist with various duties such as kitchen set-up and take-down, removing trash, and other miscellaneous cleaning duties.
  • Other duties as assigned.
Requirements
  • Some High School Education (Required)
  • 6 months in Previous restaurant and/or food preparation experience (Preferred)
  • Must be able to pass the Safe Food Handler Certificate Program within 60 days from date of hire
  • Demonstrated knowledge of food preparation and presentation
  • Good customer service and communication skills
  • Basic computer proficiency including the ability to use email and internet
  • Required Certifications/Licensures:(Safe Food Handler Certifcate Program within 60 days from hire date)
PERKS & BENEFITS

At Sun Outdoors, you will be part of an industry-leading organization where you will be challenged, inspired, rewarded and transformed. We place a high priority on our team members, and this is a big part of what sets us apart. We will ask you to give us your very best every day, and will challenge you with interesting work, stretch assignments, a collaborative and supportive work environment and plenty of learning and growth. In exchange, we will reward you with an award-winning work environment and awesome perks!

  • Paid sick leave
  • Online access to view and update personal information, review paystubs, annual W2s, and more
  • Participation in company-wide SunRewards program
  • Team Member Perks & Benefits Program with hundreds of discounts on things like mobile phone service, travel, retail, and more
  • Get paid daily with DailyPay
  • Access to hundreds of online learning modules via Sun University
  • Vacation RV site rent discounts at Sun Outdoors locations nationwide

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