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Exercise Rider Jobs (NOW HIRING)

Life Time

Cycle Instructor

Stamford, CT · On-site

This structured and progressive program develops a rider's endurance and aerobic base to help them ... Group Exercise Certification such as National Association of Sports Medicine, American Council of ...

Life Time

This structured and progressive program develops a rider's endurance and aerobic base to help them ... Group Exercise Certification such as National Association of Sports Medicine, American Council of ...

Life Time

Cycle Instructor

Cypress, CA · On-site

This structured and progressive program develops a rider's endurance and aerobic base to help them ... Group Exercise Certification such as National Association of Sports Medicine, American Council of ...

City of Cleveland Heights

Van Driver

Cleveland, OH

$16.34/hr

Cleans van using body fluid kit if rider becomes sick or incontinent. Identifies and reports ... Exercise independent judgment and discretion Prioritize work and perform multiple tasks Prepare ...

GovernmentJobs.com

Van Driver

Cleveland, OH · On-site

$12.50 - $17.25/hr

Cleans van using body fluid kit if rider becomes sick or incontinent. * Identifies and reports ... Exercise independent judgment and discretion * Prioritize work and perform multiple tasks * Prepare ...

Waymo

Operations Controller

Tempe, AZ · On-site

$226K - $278K/yr

The Waymo Driver has provided over ten million rider-only trips, enabled by its experience ... Exercise Real-Time Operational Authority: Act as the designated authority on shift for Waymo ...

Life Time

Cycle Instructor

Clarendon, TX · On-site

$50 - $85/hr

This structured and progressive program develops a rider's endurance and aerobic base to help them ... Group Exercise Certification such as National Association of Sports Medicine, American Council of ...

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Exercise Rider information

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$9

$19

$38

How much do exercise rider jobs pay per hour?

As of Aug 9, 2026, the average hourly pay for exercise rider in the United States is $19.79, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $21.63 per hour, depending on experience, location, and employer.

How to become an exercise rider?

To become an exercise rider, typically you need experience with horses, often starting as a groom or stable worker, and may require a valid license or certification depending on the region. Physical fitness, knowledge of horse behavior, and the ability to follow trainer instructions are essential. Gaining hands-on experience and building relationships within the racing industry can improve job prospects.

How much money do exercise riders make?

Exercise riders typically earn between $50 and $100 per day, depending on experience, location, and the number of horses they ride. Salaries can range from around $20,000 to $50,000 annually for full-time positions, with some earning more through bonuses or additional hours. Experience, certifications, and working at high-profile tracks can influence earnings.

What does an exercise rider do?

A typical day for an Exercise Rider often starts early in the morning, as most training rides take place during the cooler hours before the main stable activities begin. You'll usually be responsible for warming up, exercising, and cooling down several horses under the direction of trainers, following each horse's unique training regimen. The role requires close collaboration with trainers, grooms, and sometimes veterinarians to relay information about a horse’s condition or behavior. Exercise Riders typically work outdoors in all weather conditions, making adaptability and resilience critical. Over time, proven skill and reliability can lead to riding more valuable horses or advancement to senior rider or assistant trainer positions.

What are the key skills and qualifications needed to thrive as an exercise rider?

To thrive as an Exercise Rider, you need expert horsemanship, physical fitness, and experience riding thoroughbred or racehorses, often acquired through hands-on work or professional riding schools. Familiarity with tack and safety equipment and, in some cases, certifications in equine care or first aid are important. Strong communication, attention to detail, and adaptability help Exercise Riders excel when working with trainers and handling multiple horses. These skills and qualities ensure safe, effective training sessions and support the development and well-being of the horses.

What is an exercise rider?

An Exercise Rider is responsible for riding and conditioning racehorses during training sessions to keep them fit and prepared for competition. They follow training instructions from the trainer, ensuring horses maintain proper fitness levels and discipline. The job requires strong riding skills, knowledge of horse behavior, and the ability to handle high-performance horses safely. Exercise Riders often work early mornings at racetracks or training facilities and must be physically fit and experienced in handling various types of horses.

More about Exercise Rider jobs
What cities are hiring for Exercise Rider jobs? Cities with the most Exercise Rider job openings:
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Exercise Rider jobs near you
Infographic showing various Exercise Rider job openings in the United States as of August 2026, with employment types broken down into 43% Full Time, and 57% Part Time. Highlights an 100% In-person job distribution, with an average salary of $41,173 per year, or $19.8 per hour.

Cycle Instructor

Life Time

Stamford, CT • On-site

Part-time

Re-posted 25 days ago

Life Time rating

6.5

Company rating: 6.5 out of 10

Based on 392 frontline employees who took The Breakroom Quiz

24th of 63 rated gym and leisure clubs

Job description

Position Summary

As a Cycle Instructor you will coach indoor cycling participants. You will help our members by educating and connecting them to our industry leading strategy of the Core 3 method. This method includes Comprehensive Assessments, Personalized Nutrition and Lifestyles and Customized Workouts.

Life Time offer five results-oriented Signature cycle formats:

EDG: Energetic andresults-driven, EDG Cycle Performers are inspiring coaches. You will guide your classes through challenges and drills using fun music to push the pace.

AMP: High energy and rhythmic, AMP Performers know how to bring on the party and make the time fly by. Turn up the music, bring on the movement and peddle to the beat as you guide your followers through calorie-burning cardio on our bikes.

PWR: PWR Coaches take their players to the next level. This structured and progressive program develops a rider's endurance and aerobic base to help them hit new PRs on race day.

EDG Sculpt: Energetic andresults-driven, EDG Sculpt Performers are coaches who take our EDG Cycle classes to the next level! You'll guide your classes through HIIT style cardio on the bike fused with strength-training segments for a quick, total body workout using fun music to push the pace.

AMP Sculpt: Rhythmic and party-like, this class fuses our AMP Cycle class with body sculpting for a fun, full body workout! Turn up the music, bring on the movement and peddle to the beat as you guide your followers through calorie-burning cardio and upper body sculpting on our bikes.

Job Duties and Responsibilities

  • Acts as an entertainer to offer fun and educational Indoor Cycling classes to ensure clients are happy with the workout and remain motivated to achieve their personal fitness goals
  • Meets daily class attendance goals and completes all administrative duties
  • Use digital, current, and appropriate music
  • Provides great customer service by responding to members' needs and developing relationships with them through fun indoor cycling classes and engaging conversations before and after classes

Position Requirements

  • High School Diploma or GED
  • 1 year of fitness instructor experience
  • CPR and AED certified within 3 months of hire
  • Nationally recognized Indoor Cycle Instructor, Training or Coaching Certification (Schwinn Cycling or Stages(preferred), Mad Dogg Spinning, Les Mills )
  • Ability to routinely raise 50 pounds and occasionally 100 pounds
  • Ability to perform exercises specific to the assigned class

Preferred Requirements

  • Group Exercise Certification such as National Association of Sports Medicine, American Council of Exercise or American Fitness Aerobic Association

Life Time is a place for everyone. As an organization, we are committed to an inclusive, diverse and equitable workplace that respects and celebrates the unique contributions of each individual while ensuring we remain an equal opportunity employer that recruits, hires, trains and promotes based on merit and qualifications.

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