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Exercise Assistant Jobs in Virginia (NOW HIRING)

Leidos

Junior Exercise Planner

Arlington, VA

Leidos is seeking a Junior Exercise Planner to be a part of an exercise support team providing HSEEP exercise planning and design, development, conduct, and evaluation support for CISA's National ...

Liberty University

Group Exercise Manager

Lynchburg, VA · On-site

$12.77/hr

The Group Exercise Manager is responsible to provide and oversee operations and fitness programming ... 3. Assist in the maintenance and adherence of risk management procedures and policies at the ...

Liberty

Group Exercise Manager

Lynchburg, VA

$12.77/hr

The Group Exercise Manager is responsible to provide and oversee operations and fitness programming ... 3. Assist in the maintenance and adherence of risk management procedures and policies at the ...

SAIC

Fleet Exercise Training Analyst

Norfolk, VA

$80K - $120K/yr

Specific Functional Area duties include, but not limited to: * Assist in the planning, execution ... Provide subject matter expertise on planning issues across the full spectrum of an exercise ...

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All JobsExercise JobsExercise Assistant JobsExercise Assistant Jobs in Virginia

Exercise Assistant information

See Virginia salary details

$9

$18

$30

How much do exercise assistant jobs pay per hour?

As of Jul 13, 2026, the average hourly pay for exercise assistant in Virginia is $18.91, according to ZipRecruiter salary data. Most workers in this role earn between $14.96 and $20.34 per hour, depending on experience, location, and employer.

Can I work in a gym with no experience?

Exercise assistants in gyms often do not require prior experience, as on-the-job training is common. However, basic knowledge of fitness principles and good communication skills are helpful, and some positions may prefer or require certifications such as CPR or a fitness-related credential.

What are the key skills and qualifications needed to thrive as an Exercise Assistant, and why are they important?

To thrive as an Exercise Assistant, you need a basic understanding of exercise science, human anatomy, and fitness instruction, usually supported by a relevant certification such as CPR/AED and sometimes a fitness-related qualification. Familiarity with gym equipment, fitness assessment tools, and client management software is typically required. Strong interpersonal skills, motivation, and the ability to communicate clearly help create a positive environment and encourage client participation. These skills and qualities are essential for ensuring client safety, promoting effective workouts, and supporting overall wellness goals.

What are Exercise Assistants?

Exercise Assistants are professionals who support fitness instructors, physical therapists, or exercise programs by helping clients perform exercises safely and effectively. Their responsibilities often include setting up equipment, demonstrating exercises, monitoring participants, and providing encouragement or basic guidance. Exercise Assistants commonly work in gyms, rehabilitation centers, or community wellness programs. They play a key role in ensuring a safe and motivating environment for individuals working towards their fitness or recovery goals.

What is the difference between Exercise Assistant vs Physical Therapy Aide?

AspectExercise AssistantPhysical Therapy Aide
Required CredentialsHigh school diploma; certification often preferredHigh school diploma; on-the-job training
Work EnvironmentGyms, fitness centers, rehabilitation facilitiesPhysical therapy clinics, hospitals
Employer & Industry UsageFitness and rehab industryHealthcare and rehabilitation industry
Common Search & Comparison IntentUnderstanding roles in fitness/rehabAssisting physical therapists in patient care

Exercise Assistants and Physical Therapy Aides often work in similar environments, supporting fitness and rehabilitation activities. While both roles require basic certifications and involve assisting clients or patients, Exercise Assistants focus more on fitness and general rehabilitation, whereas Physical Therapy Aides work directly under physical therapists in clinical settings. The choice depends on your career interest in fitness versus healthcare support roles.

Are there jobs that pay you to workout?

Exercise Assistant roles often involve helping clients with workouts and fitness routines, and some positions may offer compensation for active participation or coaching. These jobs typically require physical activity, good communication skills, and sometimes certification in fitness or personal training. While most fitness jobs pay for time worked, some programs or challenges may offer incentives or stipends for participation, but generally, you are paid for your work rather than just for working out.

What jobs pay 4000 a week without a degree?

Exercise assistants typically do not earn $4,000 per week without a degree; most roles in this field pay hourly wages that are significantly lower. High-paying jobs that can reach this level without a degree often include specialized trades like commercial diving, certain sales positions, or entrepreneurship, but these are not related to exercise assistance. Achieving such income usually requires extensive experience, certifications, or business ownership.

What is a fitness assistant?

A fitness assistant is a professional who supports fitness instructors and trainers by helping clients with exercises, setting up equipment, and ensuring safety during workouts. They often have knowledge of exercise techniques and may hold certifications such as CPR or fitness training credentials. Their role helps improve client experience and maintain a safe workout environment.

What are some common challenges Exercise Assistants face when supporting clients during fitness sessions?

Exercise Assistants often encounter challenges such as adapting workouts to meet individual client needs, especially for those with injuries or limited mobility. They must balance providing encouragement while ensuring safety and proper technique. Additionally, they may need to adjust to varying energy levels and motivation among clients, requiring strong communication and observation skills. Collaborating closely with trainers and other staff is essential to deliver effective support and a positive experience for all participants.
What are the most commonly searched types of Exercise jobs in Virginia? The most popular types of Exercise jobs in Virginia are:
What are popular job titles related to Exercise Assistant jobs in Virginia? For Exercise Assistant jobs in Virginia, the most frequently searched job titles are:
What job categories do people searching Exercise Assistant jobs in Virginia look for? The top searched job categories for Exercise Assistant jobs in Virginia are:
What cities in Virginia are hiring for Exercise Assistant jobs? Cities in Virginia with the most Exercise Assistant job openings:
Exercise Assistant jobs near you
Infographic showing various Exercise Assistant job openings in Virginia as of July 2026, with employment types broken down into 67% Full Time, 22% Part Time, and 11% Contract. Highlights an 100% In-person job distribution, with an average salary of $39,325 per year, or $18.9 per hour.

Group Exercise Instructor

ATLANTIC COAST ATHLETIC CLUBS

Crozet, VA • On-site

Part-time

Posted 3 days ago

Job description

Job Type
Part-time
Description
Bring the Energy. Inspire the Crowd. Change Lives.
About the Role
Are you the kind of person who lights up a room (or studio) the moment the music starts? We're looking for passionate, high-energy, certified Group Exercise Instructors who love to motivate, inspire, and create unforgettable fitness experiences for our members. Whether it's HIIT, cycle, dance, barre, Pilates or yoga - your enthusiasm will get people moving and keep them coming back for more. Lead members through exceptional classes that embody energy, precision, and passion. You set the tone, you lead the movement, and you elevate the club experience with every beat, cue, and smile.
What You'll Do
  • Arrive early, ready to energize the room - organized, prepared, and confident in your routine and playlist.
  • Welcome and connect with members, ensuring every participant feels seen, supported, and empowered.
  • Lead fun, challenging, and safe group workouts with passion and professionalism.
  • Deliver safe, effective, and inspiring classes with exceptional form, energy, and enthusiasm.
  • Keep the studio space clean, organized, and inviting.
  • Step in to support teammates, special events, and community activities that bring our club to life.
  • Be an ambassador for our club - spreading good vibes, motivating members, and building a loyal following.

Requirements
What You Bring
  • Current and active group fitness certification (AFAA, ACE, Les Mills, Zumba, AEA, or equivalent).
  • Proven experience teaching group exercise in a luxury or professional fitness environment.
  • Excellent communication and customer service skills - you know how to connect and motivate!
  • The ability to demonstrate and perform exercises safely.
  • Availability to teach a variety of formats, including mornings, evenings, weekends, and holidays.
  • Minimum age: 18 years old.

Why You'll Love It Here
  • Be part of a vibrant, supportive fitness community known for excellence and innovation.
  • Opportunities to teach a variety of formats and grow your personal brand.
  • Access to top-notch facilities and continuing education support.
  • A fun, team-oriented environment that celebrates positivity and wellness.

Company Expectations
  • Read, sign, and abide by the policies included in the Team Member Handbook
  • Park in team member designated areas
  • Club cleanliness is an all-team responsibility; assist whenever necessary in any area of the club to keep club neat and clean
  • Attend mandatory Personal Training meetings
  • Assist with Service Days, as assigned by Supervisor
  • Assist with club programs, special events, or activities, as assigned by Supervisor
  • Promptly respond to work-related correspondence
  • Exhibit a positive attitude at all times
  • Deliver outstanding service to members and guests, following acac's Five*Star principles

Our Promise
We deliver five-star experiences in every class, every time. If you're a certified professional with the passion to inspire and the presence to command the room, we want you on our team. Come share your energy, elevate your craft, and inspire others to move, sweat, and smile.
Affirmative Action/EEO statement
acac is an equal opportunity employer that recruits and hires qualified candidates without regard to race, religion, sex, sexual orientation, age, national origin, ancestry, citizenship, disability, or veteran status.
Other duties
Please note this job description is not designed to cover or contain a comprehensive listing of activities, duties or responsibilities that are required of the team member for this job. Duties, responsibilities and activities may change at any time with or without notice.

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