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How much do director football strength conditioning jobs pay per hour?

As of Aug 10, 2026, the average hourly pay for director football strength conditioning in the United States is $21.69, according to ZipRecruiter salary data. Most workers in this role earn between $18.75 and $23.08 per hour, depending on experience, location, and employer.

What is a director football strength conditioning?

A Director of Football Strength and Conditioning is a professional responsible for developing, implementing, and overseeing strength and conditioning programs for football teams. Their main goal is to enhance players’ physical performance, prevent injuries, and ensure athletes are in peak condition throughout the season. They work closely with coaches, athletic trainers, and medical staff to tailor workouts and recovery plans to individual player needs. This role often involves supervising a team of strength coaches, monitoring players' progress, and staying updated on the latest sports science techniques.

What is the difference between Director Football Strength Conditioning vs Assistant Football Strength Conditioning?

AspectDirector Football Strength ConditioningAssistant Football Strength Conditioning
CertificationsCSCS, CSCCa, or NSCA certifications, advanced degrees preferredCSCS or NSCA certifications, relevant experience required
Work EnvironmentOversees entire program, manages staff, develops training protocolsSupports head coach, assists in training athletes, implements programs
ResponsibilitiesProgram design, staff management, athlete performance oversightExecuting training plans, monitoring athlete progress, assisting with program adjustments

The main difference between a Director Football Strength Conditioning and an Assistant Football Strength Conditioning lies in scope and responsibility. The director leads the entire strength program, manages staff, and develops strategies, while the assistant supports these efforts by executing training plans and assisting with athlete development. Both roles require relevant certifications and experience, but the director holds a more strategic and managerial position within the sports performance team.

What are the key skills and qualifications needed to thrive as a director football strength conditioning?

To thrive as a Director of Football Strength and Conditioning, you need in-depth knowledge of exercise science, sports performance, and injury prevention, typically supported by a bachelor's or master's degree in a related field and certifications like CSCS or SCCC. Experience with strength training equipment, performance monitoring technology, and sports nutrition systems is crucial. Leadership, motivational skills, and effective communication help build trust and drive athlete development. These skills are essential for maximizing player performance, reducing injuries, and fostering a high-performance team culture.

What are the main challenges faced by a director football strength conditioning when implementing new training programs?

One of the main challenges faced by a Director of Football Strength and Conditioning is gaining buy-in from both athletes and coaching staff for new training methodologies. Balancing individual player needs with team-wide goals requires strong communication and adaptability. Additionally, ensuring that training programs align with the football calendar and minimize injury risk while maximizing performance can be complex. Collaborating closely with athletic trainers, nutritionists, and position coaches is essential to successfully integrate and monitor the effectiveness of these programs.
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Director Football Strength Conditioning jobs near you
Infographic showing various Director Football Strength Conditioning job openings in the United States as of August 2026, with employment types broken down into 1% As Needed, 85% Full Time, 12% Part Time, 1% Temporary, and 1% Contract. Highlights an 92% Physical, 3% Hybrid, and 5% Remote job distribution, with an average salary of $45,110 per year, or $21.7 per hour.

Strength & Conditioning Trainer

Northeast Volleyball Club

Norwalk, CT • On-site

Part-time

Re-posted yesterday

Job description

Salary: $25-55 per session

The Northeast Volleyball Club (NEVBC) Strength & Conditioning Team & Class Trainer will be responsible for
leading Strength & Conditioning workouts and classes throughout both the Boys & Girls Club Volleyball Seasons
(Winter/Spring), as well as classes (year-round). You will report to, and work with, the Director of Strength and
Conditioning.

We are looking for someone who will work well with young athletes and help increase their
on-court performance, reduce injury risk, and enhance their overall team and athletic experience. All workouts
take place at the Northeast Athletic Center (NAC) in Norwalk, CT in the weight room or on the volleyball courts.


Specific Responsibilities:
Must be certified through NASM, ASCM etc. - or working towards certification by Fall 2024
Lead NEVBC team workouts (for club teams) and classes (open to all athletes) in the NAC weight room
Consistently communicate expectations for athletes and provide technical feedback
Arrive 20 minutes early to set up equipment, write the workout on the whiteboard, and greet athletes
Ensure a safe environment and proper use of equipment.
Provide progress updates to Strength & Conditioning Director and Program Director


Requirements:
A high energy, motivating, enthusiastic disposition and coaching style
Ability to motivate and challenge young athletes at various levels and development stages
Openness to feedback and willingness to adapt to program changes when necessary
Effective and timely verbal and written communication skills
A team-first and all hands on deck approach
Flexibility to coach weeknights and weekends


Compensation
Lead Trainer Rate = $55 per session - each session is 45 minutes to 1 hour (includes arriving early for
whiteboard and set-up)
Assistant Trainer Rate = $25 per session - each session is 45 minutes to 1 hour
**Required to do 5-15 Assistant Training hours before Lead Training (will vary depending on experience)
**Hours will fluctuate seasonally - more workouts and classes in October-May, less in June-September


Additional Benefits:
Access to weight room for private and small group training during off hours when weight room is open
Job Classification:
Part-time W2 employee