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Cooking Assistant Jobs in Connecticut (NOW HIRING)

Cook

Woodstock Valley, CT · On-site

$18 - $25/hr

Recognize and respond effectively to any hazardous situation. * Assist in maintaining premier ... Three years experience cooking in an institutional setting. * Knowledge of all areas of Health ...

Line Cook

Farmington, CT · On-site

$19 - $23/hr

May need to assist with washing dishes, sweeping/mopping floors, cleaning and maintaining equipment ... A love for food and an eye for detail with cooking; knowing weights, measurements, and volumes.

Line Cook

Farmington, CT · On-site

$19 - $23/hr

May need to assist with washing dishes, sweeping/mopping floors, cleaning and maintaining equipment ... A love for food and an eye for detail with cooking; knowing weights, measurements, and volumes.

Cook Healthcare Dining

Manchester, CT

$14.25 - $19.25/hr

We are especially interested in candidates with cooking experience in nursing homes, hospitals ... Maintain proper food temperatures and sanitation standards * Assist with special events and catered ...

May need to assist with washing dishes, sweeping/mopping floors, cleaning and maintaining equipment ... A love for food and an eye for detail with cooking; knowing weights, measurements, and volumes.

May need to assist with washing dishes, sweeping/mopping floors, cleaning and maintaining equipment ... A love for food and an eye for detail with cooking; knowing weights, measurements, and volumes.

Cook

East Hartford, CT · On-site

$17 - $17.19/hr

... * Assist with ingredient prep * Expedite food items accurately and efficiently * Receive and check accuracy and quality of food supply orders * Sanitize and organize cooking and serving areas to ...

Cook

East Hartford, CT · On-site

$17 - $17.19/hr

... * Assist with ingredient prep * Expedite food items accurately and efficiently * Receive and check accuracy and quality of food supply orders * Sanitize and organize cooking and serving areas to ...

Cook

East Haven, CT · On-site

$18 - $20/hr

... * Assist with ingredient prep * Expedite food items accurately and efficiently * Receive and check accuracy and quality of food supply orders * Sanitize and organize cooking and serving areas to ...

Cook

East Hartford, CT · On-site

$18 - $20/hr

... * Assist with ingredient prep * Expedite food items accurately and efficiently * Receive and check accuracy and quality of food supply orders * Sanitize and organize cooking and serving areas to ...

Prep Cook

Farmington, CT

$15 - $19/hr

Responsibilities Assist with the preparation and presentation of meals. * Provide a high level of ... Knowledge of food handling, preparation, cooking and service.

Cook

East Hartford, CT · On-site

$18 - $20/hr

... * Assist with ingredient prep * Expedite food items accurately and efficiently * Receive and check accuracy and quality of food supply orders * Sanitize and organize cooking and serving areas to ...

Cook

East Hartford, CT · On-site

$18 - $20/hr

... * Assist with ingredient prep * Expedite food items accurately and efficiently * Receive and check accuracy and quality of food supply orders * Sanitize and organize cooking and serving areas to ...

Cook

Milford, CT · On-site

$19 - $22/hr

... * Assist with ingredient prep * Expedite food items accurately and efficiently * Receive and check accuracy and quality of food supply orders * Sanitize and organize cooking and serving areas to ...

Cook

East Hartford, CT · On-site

$18 - $20/hr

... * Assist with ingredient prep * Expedite food items accurately and efficiently * Receive and check accuracy and quality of food supply orders * Sanitize and organize cooking and serving areas to ...

Cook

Norwalk, CT · On-site

$18 - $22/hr

... * Assist with ingredient prep * Expedite food items accurately and efficiently * Receive and check accuracy and quality of food supply orders * Sanitize and organize cooking and serving areas to ...

Showing results 41-60

Cooking Assistant information

What is a cooking assistant?

Cooking Assistants, sometimes known as kitchen assistants or prep cooks, are entry-level staff members who support chefs and cooks in the preparation and organization of food in a kitchen. Their duties typically include washing and chopping ingredients, maintaining cleanliness, organizing supplies, and occasionally assisting with simple cooking tasks. Cooking Assistants play a crucial role in ensuring the kitchen runs efficiently and that food is prepared quickly and safely.

What are some common challenges faced by cooking assistants during busy service periods?

Cooking Assistants often experience high-pressure situations during peak meal times, where quick and accurate preparation of ingredients is crucial. Managing multiple tasks simultaneously—such as chopping vegetables, prepping proteins, and maintaining a clean workstation—can be challenging but is essential for a smooth kitchen operation. Clear communication with chefs and other kitchen staff helps prevent mistakes and ensures timely service. Adapting to a fast-paced environment and staying organized are key to overcoming these challenges.

What are the key skills and qualifications needed to thrive as a cooking assistant, and why are they important?

To thrive as a Cooking Assistant, you need basic culinary knowledge, food safety awareness, and often a high school diploma or equivalent. Familiarity with kitchen equipment, food handling procedures, and certifications like a Food Handler’s Permit are typically required. Strong teamwork, time management, and attention to detail are valuable soft skills in this role. These skills and qualifications ensure efficient food preparation, a safe kitchen environment, and smooth collaboration within the culinary team.

What is the difference between Cooking Assistant vs Kitchen Helper?

AspectCooking AssistantKitchen Helper
Required CredentialsBasic culinary skills, sometimes food safety certificationMinimal credentials, on-the-job training
Work EnvironmentCommercial kitchens, restaurants, cateringRestaurants, cafeterias, food prep areas
Employer & Industry UsageCommonly employed in food service establishmentsOften used interchangeably with Cooking Assistant, but more general

The Cooking Assistant and Kitchen Helper roles both support kitchen operations, but Cooking Assistants typically have more culinary responsibilities and may require basic food safety knowledge. Kitchen Helpers usually perform more general support tasks with less emphasis on cooking skills. Both roles are essential in food service environments, but Cooking Assistants often have a slightly higher skill requirement and more involvement in food preparation.

What are the duties of a cooking assistant?

A cooking assistant helps prepare ingredients, follows recipes, and maintains cleanliness in the kitchen. They may also assist with cooking tasks, organize supplies, and ensure food safety standards are met, often working under the supervision of chefs or cooks.

What are the most commonly searched types of Cooking jobs in Connecticut?

The most popular types of Cooking jobs in Connecticut are:

What cities in Connecticut are hiring for Cooking Assistant jobs?

Cities in Connecticut with the most Cooking Assistant job openings:

Infographic showing various Cooking Assistant job openings in Connecticut as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 20% Part Time, 2% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution.

Temporary

Re-posted 5 days ago


Job description

Line Cook (Closing Shift) – Gillette Ridge Golf Club

Gillette Ridge Golf Club is seeking a reliable and motivated Line Cook to join our team for closing shifts. This position is ideal for someone who thrives in a fast-paced kitchen environment and takes pride in preparing high-quality food while maintaining strong standards through the end of service.

As a closing Line Cook, you’ll play a key role in executing menu items consistently, keeping the kitchen organized, and ensuring all closing duties are completed thoroughly to set the team up for success the next day.

Responsibilities:
  • Prepare and cook menu items according to established recipes and presentation standards
  • Maintain a clean, organized, and efficient workstation throughout service
  • Ensure food quality, consistency, and proper portioning
  • Assist with stocking and prep for service as needed
  • Follow all food safety and sanitation guidelines
  • Complete all closing duties, including cleaning equipment, breaking down stations, labeling/storing food, and securing the kitchen
  • Work closely with team members to ensure smooth kitchen operations during busy service periods
Qualifications:
  • Previous line cook or kitchen experience preferred
  • Ability to work efficiently in a fast-paced environment
  • Strong attention to detail and commitment to quality
  • Dependable and able to work evening and closing shifts
  • Comfortable working in a high-temperature kitchen environment
  • Team-oriented with good communication skills
Schedule:

Closing shifts, including evenings, weekends, and holidays