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Cooking Helper Jobs in Connecticut (NOW HIRING)

ParadigmWorks Group Inc.

Cook Helper

Hartford, CT · On-site

$19.23/hr

ParadigmWorks Group, Inc. is seeking a Cook Helper to join Hartford Job Corps Center's Food ... Must be physically able to operate the dishwasher; wash pots, pans & cooking utensils; wipe ...

ParadigmWorks Group, Inc.

Cook Helper

Hartford, CT · On-site

$19.23/hr

ParadigmWorks Group, Inc. is seeking a Cook Helper to join Hartford Job Corps Center's Food ... Must be physically able to operate the dishwasher; wash pots, pans & cooking utensils; wipe ...

Bizzell

Cook Helper/Culinary Worker

New Haven, CT · On-site

$18/hr

Responsible to help keep the dining and kitchen area clean and organized. * Notify staff of items that need to be replenished and restocked. * Responsible for helping to rotate perishable items at ...

Bizzell Group

Cook Helper/Culinary Worker

New Haven, CT · On-site

$18/hr

Responsible to help keep the dining and kitchen area clean and organized. * Notify staff of items that need to be replenished and restocked. * Responsible for helping to rotate perishable items at ...

Bizzell Group

Cook Helper/Culinary Worker

New Haven, CT · On-site

$18/hr

Responsible to help keep the dining and kitchen area clean and organized. * Notify staff of items that need to be replenished and restocked. * Responsible for helping to rotate perishable items at ...

CAVA

Grill Cook

Greenwich, CT

$16 - $20.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA - Greenwich CT

Grill Cook

Greenwich, CT

$19.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

The Nest Schools

Childcare Cook

Weatogue, CT · On-site

$15 - $20/hr

... Help Us Serve Healthy Meals and Happy Childhoods Do you enjoy cooking, staying organized, and making a difference in children's lives? The Nest Schools is looking for a dependable, caring, and ...

Charter Senior Living

Cook

Naugatuck, CT · On-site

$22/hr

Do you love cooking meals that bring comfort, joy, and connection to others? At Charter Senior Living, our cooks do more than prepare food - they help create meaningful dining experiences for our ...

Charter Senior Living Naugatuck

Cook

Naugatuck, CT · On-site

$22/hr

Do you love cooking meals that bring comfort, joy, and connection to others? At Charter Senior Living, our cooks do more than prepare food -- they help create meaningful dining experiences for our ...

New

My Bar & Grille

Be Seen First

Head Cook

Milford, CT · On-site

$18 - $24/hr

Experience in using various ingredients and cooking techniques is important. The goal is to help preserve and enhance our reputation so we can expand our clientele. You must have prior restaurant ...

Sunriseseniorliving

Cook

Fairfield, CT

$14.25 - $19/hr

... help create an enjoyable dining experience while ensuring safety and compliance.Cook - Prepare Meals That Bring Residents Together Cook | Line Cook | Senior Living Dining Pay Range: 19.75 - 24.75 Why ...

Dignity Home Care

Cook

Fairfield, CT · On-site

$14.25 - $19/hr

... help create an enjoyable dining experience while ensuring safety and compliance. Cook - Prepare Meals That Bring Residents Together Cook | Line Cook | Senior Living Dining Pay Range: 19.75 - 24.75 ...

Century Golf Partners Management

Cook

Bloomfield, CT · On-site

$18 - $19/hr

The Cook also maintains a clean and safe work environment at all times of the day, helping to ensure the safety of fellow Employee Partners. EXPERIENCE, EDUCATION AND SKILLS REQUIRED * Prior ...

Whitsons Culinary Group

Cook - Killingly Intermediate

CT · On-site

$17.50/hr

Are you passionate about cooking and looking for a job that aligns with your life? Join our school nutrition team as a Cook and help prepare fresh, nutritious meals that give students the energy to ...

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Cooking Helper information

What is a cooking helper?

Cooking Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks, such as washing, peeling, and chopping ingredients, as well as maintaining cleanliness in the kitchen. They often help with setting up workstations, measuring ingredients, and ensuring that all necessary items are available for meal preparation. Cooking Helpers play a vital role in keeping kitchen operations efficient and organized, supporting the culinary team in delivering quality meals.

What is the difference between Cooking Helper vs Kitchen Assistant?

AspectCooking HelperKitchen Assistant
Required CredentialsNone typically required, on-the-job training commonNone typically required, on-the-job training common
Work EnvironmentCommercial kitchens, restaurants, catering servicesCommercial kitchens, restaurants, catering services
Employer & Industry UsageCommonly used in hospitality and food service industriesCommonly used in hospitality and food service industries
Job ResponsibilitiesAssisting with food prep, cleaning, basic cooking tasksSupporting kitchen staff, cleaning, prep work

Both Cooking Helpers and Kitchen Assistants work in similar environments and perform supportive roles in food service. While their responsibilities often overlap, Cooking Helpers typically focus more on assisting with food preparation and basic cooking tasks, whereas Kitchen Assistants may have broader support duties, including cleaning and equipment maintenance. Both roles are entry-level and require minimal formal credentials, making them accessible entry points into the culinary industry.

What are the key skills and qualifications needed to thrive as a cooking helper, and why are they important?

To thrive as a Cooking Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications, and basic inventory systems are commonly required. Dependability, attention to detail, and the ability to work efficiently in a team are valuable soft skills. These skills are important to ensure food is prepared safely and efficiently, supporting kitchen operations and maintaining high standards of hygiene.

What are some common challenges faced by cooking helpers in a busy kitchen, and how can they overcome them?

Cooking Helpers often work in fast-paced environments where multitasking and attention to detail are crucial. Common challenges include managing time efficiently, maintaining cleanliness while juggling multiple prep tasks, and communicating clearly with chefs and other team members. To overcome these challenges, it's important to stay organized, ask for clarification when needed, and prioritize tasks based on kitchen needs. Building strong teamwork skills and being adaptable to sudden changes in orders or kitchen workflow will help you succeed and grow in this role.
What are the most commonly searched types of Cooking jobs in Connecticut? The most popular types of Cooking jobs in Connecticut are:
What are popular job titles related to Cooking Helper jobs in Connecticut? For Cooking Helper jobs in Connecticut, the most frequently searched job titles are:
What job categories do people searching Cooking Helper jobs in Connecticut look for? The top searched job categories for Cooking Helper jobs in Connecticut are:
Cooking Helper jobs near you
Infographic showing various Cooking Helper job openings in Connecticut as of August 2026, with employment types broken down into 66% Full Time, and 34% Part Time. Highlights an 100% Physical job distribution.

Cook Helper

ParadigmWorks Group Inc.

Hartford, CT • On-site

$19.23/hr

Full-time

Medical, Dental, Vision, Retirement, PTO

Posted 10 days ago

Job description

ParadigmWorks Group, Inc. is seeking a Cook Helper to join Hartford Job Corps Center's Food Services team. Must have ServSafe certification. Shift: M,W,T,F 6am-3pm; Sun 9am-6pm. $19.23/hour. The Cook Helper takes direction from the supervisor and cooks. Responsiblities include: set-up and breakdown the serving line; set up, dismantle & clean the salad bar; ensure perishable items are rotated at end of shift so only fresh products are served to students. May be asked to wash, cut, and chop vegetables, fruits, meats; prepare dips & condiments; measure ingredients; prepare sandwiches; prep for breakfast; assist on serving line. Must be physically able to operate the dishwasher; wash pots, pans & cooking utensils; wipe & sanitize surfaces; sweep & mop lunchroom and common areas in the kitchen and food prep areas - daily requirements of the job. Also, cleaning garbage cans, taking out trash, and other duties to ensure highest sanitary standards are maintained. Ability to carry pans, kettles and trays of food to and from workstations, stove and refrigerator. Efficiency, cleanliness, ability to operate as part of a fine-tuned team charged with providing appealing and healthy meals to students are a must. ServSafe certification is required. HS or GED. Equal Opportunity Employer

Job Type: Full-time

Benefits:

  • 401(k)
  • Dental insurance
  • Disability insurance
  • Health insurance
  • Paid sick time
  • Paid time off
  • Paid training
  • Vision insurance

Education:

  • High school or equivalent (Required)

License/Certification:

  • ServSafe certification (Required)

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