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Cooking Helper Jobs in Connecticut (NOW HIRING)

Bizzell

Cook Helper/Culinary Worker

New Haven, CT

$18/hr

Responsible to help keep the dining and kitchen area clean and organized. * Notify staff of items that need to be replenished and restocked. * Responsible for helping to rotate perishable items at ...

Bizzell Group

Cook Helper/Culinary Worker

New Haven, CT · On-site

$18/hr

Responsible to help keep the dining and kitchen area clean and organized. * Notify staff of items that need to be replenished and restocked. * Responsible for helping to rotate perishable items at ...

New

CAVA

Grill Cook

Greenwich, CT

$16 - $20.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA - Greenwich CT

Grill Cook

Greenwich, CT

$19.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

Sunriseseniorliving

Cook

Fairfield, CT · On-site

$14.25 - $19/hr

... help create an enjoyable dining experience while ensuring safety and compliance.Cook - Prepare Meals That Bring Residents Together Cook | Line Cook | Senior Living Dining Pay Range: 19.75 - 24.75 Why ...

Dignity Home Care

Cook

Fairfield, CT · On-site

$14.25 - $19/hr

... help create an enjoyable dining experience while ensuring safety and compliance. Cook - Prepare Meals That Bring Residents Together Cook | Line Cook | Senior Living Dining Pay Range: 19.75 - 24.75 ...

Century Golf Partners Management

Cook

Bloomfield, CT · On-site

$18 - $19/hr

The Cook also maintains a clean and safe work environment at all times of the day, helping to ensure the safety of fellow Employee Partners. EXPERIENCE, EDUCATION AND SKILLS REQUIRED * Prior ...

Encompass Health

Cook

Danbury, CT · On-site

$14.25 - $19.25/hr

Join us in a culinary journey that goes beyond the kitchen and resonates with the warmth of helping others. If you're ready to infuse your love for cooking into a career that matters, your next ...

Outback Steakhouse

Line Cook

Wilton, CT · On-site

$16.25 - $20.50/hr

Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to ... Passionately preparing, portioning, and/or cooking food items according to quality specifications

Outback Steakhouse

Line Cook

Newington, CT · On-site

$15.75 - $19.75/hr

Text HELP for help or smshelp@paradox.ai. Msg&data rates may apply. Msg freq varies. Text STOP to ... Passionately preparing, portioning, and/or cooking food items according to quality specifications

Outback Steakhouse

Line Cook

Newington, CT

$15.75 - $19.75/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... Passionately preparing, portioning, and/or cooking food items according to quality specifications

Charter Senior Living

Cook

Orange, CT · On-site

$20 - $25/hr

... cooking role where your work truly makes a difference in people's lives, we would love to meet you. Apply today and help us continue enhancing the human spirit.

Outback Steakhouse

Line Cook

Wilton, CT

$16.25 - $20.50/hr

Text HELP for help or smshelp@paradox.ai . Msg&data rates may apply. Msg freq varies. Text STOP to ... Passionately preparing, portioning, and/or cooking food items according to quality specifications

Charter Senior Living of Orange

Cook

Orange, CT · On-site

$20 - $25/hr

... cooking role where your work truly makes a difference in people's lives, we would love to meet you. Apply today and help us continue enhancing the human spirit.

Sunrise Senior Living

Cook

Fairfield, CT · On-site

$14.25 - $19/hr

As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...

Sunriseseniorliving

Cook

Fairfield, CT · On-site

$14.25 - $19/hr

As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...

Sunriseseniorliving

Cook

Fairfield, CT

$14.25 - $19/hr

As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...

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All JobsCooking Helper JobsCooking Helper Jobs in Connecticut

Cooking Helper information

What are Cooking Helpers?

Cooking Helpers are kitchen staff who assist chefs and cooks by performing basic food preparation tasks, such as washing, peeling, and chopping ingredients, as well as maintaining cleanliness in the kitchen. They often help with setting up workstations, measuring ingredients, and ensuring that all necessary items are available for meal preparation. Cooking Helpers play a vital role in keeping kitchen operations efficient and organized, supporting the culinary team in delivering quality meals.

What is a cook's helper called?

A cook's helper is often called a kitchen assistant or food prep worker. They assist chefs by preparing ingredients, cleaning work areas, and supporting cooking tasks, often working under supervision in a restaurant or food service environment.

How to become a kitchen helper?

To become a kitchen helper, no formal education is usually required, but basic cooking skills and knowledge of food safety are beneficial. Employers often look for reliability, ability to follow instructions, and a willingness to work in a fast-paced environment. Gaining experience through volunteering or entry-level positions can improve chances of employment.

What is the difference between Cooking Helper vs Kitchen Assistant?

AspectCooking HelperKitchen Assistant
Required CredentialsNone typically required, on-the-job training commonNone typically required, on-the-job training common
Work EnvironmentCommercial kitchens, restaurants, catering servicesCommercial kitchens, restaurants, catering services
Employer & Industry UsageCommonly used in hospitality and food service industriesCommonly used in hospitality and food service industries
Job ResponsibilitiesAssisting with food prep, cleaning, basic cooking tasksSupporting kitchen staff, cleaning, prep work

Both Cooking Helpers and Kitchen Assistants work in similar environments and perform supportive roles in food service. While their responsibilities often overlap, Cooking Helpers typically focus more on assisting with food preparation and basic cooking tasks, whereas Kitchen Assistants may have broader support duties, including cleaning and equipment maintenance. Both roles are entry-level and require minimal formal credentials, making them accessible entry points into the culinary industry.

What are the key skills and qualifications needed to thrive as a Cooking Helper, and why are they important?

To thrive as a Cooking Helper, you need basic food preparation skills, knowledge of kitchen safety, and a high school diploma or equivalent. Familiarity with kitchen equipment, food handling certifications, and basic inventory systems are commonly required. Dependability, attention to detail, and the ability to work efficiently in a team are valuable soft skills. These skills are important to ensure food is prepared safely and efficiently, supporting kitchen operations and maintaining high standards of hygiene.

What are some common challenges faced by Cooking Helpers in a busy kitchen, and how can they overcome them?

Cooking Helpers often work in fast-paced environments where multitasking and attention to detail are crucial. Common challenges include managing time efficiently, maintaining cleanliness while juggling multiple prep tasks, and communicating clearly with chefs and other team members. To overcome these challenges, it's important to stay organized, ask for clarification when needed, and prioritize tasks based on kitchen needs. Building strong teamwork skills and being adaptable to sudden changes in orders or kitchen workflow will help you succeed and grow in this role.

What does a kitchen helper do?

A kitchen helper assists with basic food preparation, cleaning, and organizing in a kitchen environment. They may wash dishes, chop ingredients, and support cooks to ensure smooth kitchen operations, often working under supervision and following safety standards.

How much is the salary of a kitchen helper?

The salary of a kitchen helper typically ranges from $10 to $15 per hour, depending on the location, experience, and establishment. Some positions may offer additional benefits or opportunities for advancement based on skills and performance.
What are the most commonly searched types of Cooking jobs in Connecticut? The most popular types of Cooking jobs in Connecticut are:
What are popular job titles related to Cooking Helper jobs in Connecticut? For Cooking Helper jobs in Connecticut, the most frequently searched job titles are:
What job categories do people searching Cooking Helper jobs in Connecticut look for? The top searched job categories for Cooking Helper jobs in Connecticut are:
Cooking Helper jobs near you
Infographic showing various Cooking Helper job openings in Connecticut as of July 2026, with employment types broken down into 1% As Needed, 62% Full Time, 36% Part Time, and 1% Temporary. Highlights an 100% Physical job distribution.
Cook Helper/Culinary Worker

Cook Helper/Culinary Worker

Bizzell

New Haven, CT

$18/hr

Other

Posted 3 days ago

New

Job description

Description

  • Responsible for the set up and breakdown of serving line.  
  • Responsible to help keep the dining and kitchen area clean and organized. 
  • Notify staff of items that need to be replenished and restocked. 
  • Responsible for helping to rotate perishable items at the end of the shift, to help ensure fresh product.  
  • Responsible for serving students, staff, and guests in a pleasant, efficient, courteous and professional manner.  
  • Responsible for assisting with dishes when necessary.  
  • Responsible for the changing and emptying of trash receptacles.  
  • Responsible for coming to work neat and clean and in proper attire.  
  • Be familiar with the communication system in the event of an emergency. 
  • Responsible for assisting with some programming and activity events when required.  
  • Assists workers engaged in preparing foods by performing any combination of duties to include washing, peeling, cutting, and seeding vegetables and fruits.  
  • Cleans, cuts, and grinds meats, poultry, and seafood. 
  • Dips food items in crumbs, flour, and batter to bread them.  
  • Stirs and strains soups and sauces. weighs or measures designated ingredients.  
  • Carry pans, kettles, and trays of food to and from workstations, stove, and refrigerator.  
  • Stores foods in designated areas, utilizing knowledge of temperature requirements and food spoilage.  
  • Clean and sanitize kitchen and commons area(s), equipment and utensils, segregates and removes garbage, and steam-cleans or hoses garbage containers. 
  • Distributes supplies, utensils, and portable equipment, using hand truck.  
  • Assists in inventory of expendable and non-expendable supplies and materials.  
  • Operate kitchen equipment including dishwasher, slicer, mixer, etc.  
  • Know and follow all safety and sanitary rules and regulations related to food handling. 
  • Works towards meeting performance standard goals. 
  • Follows CDSS plan and Code of Conduct system daily. 
  • Adheres to required property control policies and procedures. 
  • Maintains good housekeeping/sanitation in all areas and complies with safety practices. 
  • Complies with all DOL guidelines, OFCCP regulation, Quality Assurance Plan (QAP) Bizzell's policies and procedures, Job Corps notices and bulletins, and Center policies and procedures.  
  • Demonstrates and abides by The Bizzell Group's core values and operating principles. 
  • Models, mentors, and monitors appropriate career success skills.  
  • Helps students become more employable through continuous reinforcement. 
  • Participation in PRH mandated staff training is mandatory. Failure to participate may result in disciplinary action up to and including termination. 
  • Performs other duties as assigned.  

Requirements

  •  One to three months food service/preparation or related experience.   
  •  High School Diploma or equivalent required.   
  •  NRA Food Service Sanitation or equivalent/Serve Safe. Valid State Driver's License.  

Schedule:

Tuesday - Saturday 9:00AM - 6:00PM

Witha 1-hour lunch break


Physical Requirements:

The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions. While performing the duties of this job, the employee is regularly required to sit, stand, and walk; to reach with hands, arms, talk, and listen. The employee is occasionally required to sit; to use hands to finger, handle, or feel; to taste and to smell. The employee must be able to occasionally lift and/or move up to 50 pounds. Specific vision capabilities required by this job include close vision, distance vision, and peripheral vision. Physical stamina required for a full shift of working in an industrial kitchen.?  

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