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Cook Helper Jobs in Vermont (NOW HIRING)

Vermont Law School

Cook

South Royalton, VT · On-site

$20 - $22/hr

Job Type Full-time Description Cook Full-time, non-exempt, 37.5 hours/week $20-22/hour On-Campus Reports to: Executive Chef VLGS Benefits and PTO include: - Full benefits (medical, dental, vision ...

Vermont Law and Graduate School

Cook

South Royalton, VT · On-site

$20 - $22/hr

Description Cook Full-time, non-exempt, 37.5 hours/week $20-22/hour On-Campus Reports to: Executive Chef VLGS Benefits and PTO include: - Full benefits (medical, dental, vision, etc.). - 403b ...

Healthcare Services Group, Inc.

Cook

Rutland, VT

$18 - $20/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Elderwood

Cook

Burlington, VT · On-site

$19.81 - $24.64/hr

Cook - Position Overview Cooks at Elderwood play a key role in supporting the health and well-being of our residents by preparing nutritious, appealing meals in accordance with established recipes ...

Spruce Mountain Inn

Chef/Cook

Plainfield, VT · On-site

$18 - $20/hr

Help lead guided cooking classes with residents to develop their kitchen skills. Preferred Qualifications: * Previous commercial kitchen or food service experience. * Strong organizational skills and ...

New

Trio-Community-Meals

Cook

Rutland, VT · On-site

$18 - $19/hr

Cook Job Reference Number: 39085 Employment Type: Full-Time , Onsite Segment: Community Meals Brand: Trio-Community-Meals Location: Rutland , Vermont (US-VT) The Role at a glance: We are looking to ...

Berlin Health & Rehabilitation Center

Cook

Barre, VT · On-site

$11 - $13/wk

Responsibilities for a Cook: * Review and prepare meals in accordance with planned menus * Assist in food preparation for special meals, parties etc. * Maintain kitchen, food storage and preparation ...

Elior North America

Cook

Rutland, VT

$18 - $19/hr

Cook Job Reference Number: 39085 Employment Type: Full-Time , Onsite Segment: Community Meals Brand: Trio-Community-Meals Location: Rutland , Vermont (US-VT) The Role at a glance: We are looking to ...

Healthcare Services Group, Inc.

Cook

Rutland, VT · On-site

$18 - $20/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Healthcare Services Group, Inc.

Cook

Rutland, VT · On-site

$18 - $20/hr

Role: Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are ...

Northwestern Medical Center

Line Cook

Saint Albans, VT · On-site

$14.50 - $18.25/hr

... to help our people stay healthy, balance work & life responsibilities, protect your assets & plan ... The Line Cook prepares high-quality meals for patients, visitors, and staff in accordance with ...

Healthcare Services Group, Inc.

Cook

Rutland, VT · On-site

$18 - $20/hr

Cook Join Healthcare Services Group (HCSG) as a Cook, where you will play a vital role in preparing and cooking nutritious meals for residents in a long-term care facility. At HCSG, we are passionate ...

Elior North America

Cook

Rutland, VT · On-site

$18 - $19/hr

Cook Job Reference Number: 39085 Employment Type: Full-Time , Onsite Segment: Community Meals Brand: Trio-Community-Meals Location: Rutland , Vermont (US-VT) The Role at a glance: We are looking to ...

The Skinny Pancake

Cook

White River Junction, VT · On-site

$20.50 - $23.50/hr

Cooks' compensation includes a competitive base wage of $18-$21 plus a share from our RevShare program. The RevShare program contributes an average of $2.50/hour from the BOH RevShare program. Your ...

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All JobsCook Helper JobsCook Helper Jobs in Vermont

Cook Helper information

See Vermont salary details

$10

$18

$22

How much do cook helper jobs pay per hour?

As of Jul 6, 2026, the average hourly pay for cook helper in Vermont is $18.35, according to ZipRecruiter salary data. Most workers in this role earn between $16.35 and $20.96 per hour, depending on experience, location, and employer.

What is the work of cook helper?

A cook helper assists in food preparation and kitchen cleanup under the supervision of chefs or cooks. Their tasks include chopping ingredients, washing dishes, and organizing supplies, often requiring basic cooking skills and knowledge of food safety standards. The role supports efficient kitchen operations and may involve working early mornings, evenings, or weekends.

Can I get paid to cook at home?

Cook helpers typically work in commercial kitchens or food service establishments and are paid for their labor. Cooking at home for personal use is unpaid, but some individuals may earn money by preparing meals for others through catering or meal prep services, which require skills and sometimes certifications. In general, paid cooking jobs are performed in professional environments rather than at home.

How much is the salary for a kitchen helper?

The salary for a kitchen helper typically ranges from $10 to $15 per hour, depending on location, experience, and the establishment. Entry-level positions may pay closer to the lower end, while experienced helpers or those in high-cost areas may earn more.

What are the key skills and qualifications needed to thrive as a Cook Helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is a cook's helper called?

A cook's helper is often called a kitchen assistant or food prep worker. They assist with basic food preparation, cleaning, and organizing in a kitchen environment, supporting chefs and cooks. This role typically requires basic cooking knowledge and the ability to follow instructions.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What are Cook Helpers?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges Cook Helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.
What are the most commonly searched types of Cook jobs in Vermont? The most popular types of Cook jobs in Vermont are:
What are popular job titles related to Cook Helper jobs in Vermont? For Cook Helper jobs in Vermont, the most frequently searched job titles are:
What job categories do people searching Cook Helper jobs in Vermont look for? The top searched job categories for Cook Helper jobs in Vermont are:
What cities in Vermont are hiring for Cook Helper jobs? Cities in Vermont with the most Cook Helper job openings:
What are popular job titles related to Cook Helper jobs in VT? For Cook Helper jobs in VT, the most frequently searched job titles are:
Cook Helper jobs near you
Infographic showing various Cook Helper job openings in Vermont as of June 2026, with employment types broken down into 67% Full Time, and 33% Part Time. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $38,175 per year, or $18.4 per hour.

Cook

Burlington Health & Rehabilitation Center

Burlington, VT

$13.75 - $18.50/hr

Full-time

Medical, Dental, Vision, Retirement, PTO

Posted 7 days ago

Job description

Want to be a part of a dietary team that feels like a family, and a job that feels like home? Come join the veteran, energetic and dedicated dietary staff at Stellar Health Group today

Position(s) available: 

FULL TIME PART TIME

COME JOIN OUR FAMILY OF VETERAN DIETARY STAFF!

NEWLY ADJUSTED COMPETITIVE WAGES FOR OUR COOK POSITION!

Responsibilities for a Cook:

  • Review and prepare meals in accordance with planned menus

  • Assist in food preparation for special meals, parties etc.

  • Maintain kitchen, food storage and preparation areas in a clean, safe, and sanitary condition always  

  • Ensure all food procedures and safety regulations are followed in accordance with established policies

  • Assist in inventory and storing food supplies as necessary

  • May perform other duties as assigned

Qualifications for a Cook:

  • Ability to read, write and speak the English language

  • High School diploma or equivalent preferred

  • Serve Safe certification preferred

  • Ability to comply with departmental safety policies and procedures

  • Ability to perform work tasks within the physical demand requirements of the position

Benefit Package for a Cook:

  • Competitive Wages

  • 6 Paid Holidays

  • Medical Insurance

  • Dental Insurance

  • Vision Insurance

  • Long & Short-term Disability Insurance

  • Accrued paid time off – Full Time Employees

  • 401K

We are an equal opportunity employer.

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