Cook
Fairfield, CT · On-site
$14.25 - $19/hr
As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...
Cook
Fairfield, CT · On-site
$14.25 - $19/hr
As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...
Cook
Fairfield, CT · On-site
$14.25 - $19/hr
As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...
Cook
Fairfield, CT · On-site
$14.25 - $19/hr
As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...
Cook
$15 - $20/hr
As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...
Cook
$15 - $20/hr
As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...
Cook
$14.25 - $19/hr
As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...
Cook
$14.25 - $19/hr
As a Cook, you prepare high-quality meals that support residents' health and enjoyment while ... As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is ...
Preschool Cook
Stamford, CT · On-site
$18 - $20/hr
As a Preschool Cook with us, you'll play a key role in making a difference in the lives of children ... Join our team at The Learning Experience and help make a difference!
Quick apply
Preschool Cook
Stamford, CT · On-site
$18 - $20/hr
As a Preschool Cook with us, you'll play a key role in making a difference in the lives of children ... Join our team at The Learning Experience and help make a difference!
Cook
Westport, CT · On-site
$14.75 - $19.50/hr
... cooking temperatures. Under the direction of the manager, utilizes creativity in garnishing ... Here, you are part of an organization on the cutting edge - helping to bring new technologies ...
Cook
Westport, CT · On-site
$14.75 - $19.50/hr
... cooking temperatures. Under the direction of the manager, utilizes creativity in garnishing ... Here, you are part of an organization on the cutting edge - helping to bring new technologies ...
Cook
New Britain, CT · On-site
$13.75 - $18.50/hr
Follows standardized recipes while being able to quantity and batch cook, appropriately garnish and ... Here, you are part of an organization on the cutting edge - helping to bring new technologies ...
Cook
New Britain, CT · On-site
$13.75 - $18.50/hr
Follows standardized recipes while being able to quantity and batch cook, appropriately garnish and ... Here, you are part of an organization on the cutting edge - helping to bring new technologies ...
Cook
Bridgeport, CT · On-site
$14.25 - $19/hr
... cooking temperatures. Under the direction of the manager, utilizes creativity in garnishing ... Here, you are part of an organization on the cutting edge - helping to bring new technologies ...
Cook
Bridgeport, CT · On-site
$14.25 - $19/hr
... cooking temperatures. Under the direction of the manager, utilizes creativity in garnishing ... Here, you are part of an organization on the cutting edge - helping to bring new technologies ...
Cook
Torrington, CT · On-site
$13.75 - $18.50/hr
... cooking temperatures. Under the direction of the manager, utilizes creativity in garnishing ... Here, you are part of an organization on the cutting edge - helping to bring new technologies ...
Cook
Torrington, CT · On-site
$13.75 - $18.50/hr
... cooking temperatures. Under the direction of the manager, utilizes creativity in garnishing ... Here, you are part of an organization on the cutting edge - helping to bring new technologies ...
Cook
Norwich, CT · On-site
$14 - $18.75/hr
Follows standardized recipes while being able to quantity and batch cook, appropriately garnish and ... Here, you are part of an organization on the cutting edge - helping to bring new technologies ...
New
Cook
Norwich, CT · On-site
$14 - $18.75/hr
Follows standardized recipes while being able to quantity and batch cook, appropriately garnish and ... Here, you are part of an organization on the cutting edge - helping to bring new technologies ...
New
Cook - Killingly Intermediate
CT · On-site
$17.50/hr
Join our school nutrition team as a Cook and help prepare fresh, nutritious meals that give students the energy to learn and thrive! What You'll Do: * Cook and prepare a variety of meals according to ...
Cook - Killingly Intermediate
CT · On-site
$17.50/hr
Join our school nutrition team as a Cook and help prepare fresh, nutritious meals that give students the energy to learn and thrive! What You'll Do: * Cook and prepare a variety of meals according to ...
Cook - New Britain School Nutrition
New Britain, CT · On-site
$17.50/hr
Join our school nutrition team as a Cook and help prepare fresh, nutritious meals that give students the energy to learn and thrive! What You'll Do: * Cook and prepare a variety of meals according to ...
Cook - New Britain School Nutrition
New Britain, CT · On-site
$17.50/hr
Join our school nutrition team as a Cook and help prepare fresh, nutritious meals that give students the energy to learn and thrive! What You'll Do: * Cook and prepare a variety of meals according to ...
Cook - New Britain School Nutrition
New Britain, CT · On-site
$17.50/hr
Join our school nutrition team as a Cook and help prepare fresh, nutritious meals that give students the energy to learn and thrive! What You'll Do: * Cook and prepare a variety of meals according to ...
Cook - New Britain School Nutrition
New Britain, CT · On-site
$17.50/hr
Join our school nutrition team as a Cook and help prepare fresh, nutritious meals that give students the energy to learn and thrive! What You'll Do: * Cook and prepare a variety of meals according to ...
Cook - New Britain School Nutrition
New Britain, CT · On-site
$17.50/hr
Join our school nutrition team as a Cook and help prepare fresh, nutritious meals that give students the energy to learn and thrive! What You'll Do: * Cook and prepare a variety of meals according to ...
Cook - New Britain School Nutrition
New Britain, CT · On-site
$17.50/hr
Join our school nutrition team as a Cook and help prepare fresh, nutritious meals that give students the energy to learn and thrive! What You'll Do: * Cook and prepare a variety of meals according to ...
Cook
Darien, CT · On-site
$19 - $22.80/hr
We create communities where employees thrive in their work, helping our residents thrive in their ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment
Cook
Darien, CT · On-site
$19 - $22.80/hr
We create communities where employees thrive in their work, helping our residents thrive in their ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment
Cook
Darien, CT · On-site
$14.50 - $19.50/hr
Overview We create communities where employees thrive in their work, helping our residents thrive ... Join the kitchen staff in preparing and cooking food for our residents. * Build positive ...
Quick apply
Cook
Darien, CT · On-site
$14.50 - $19.50/hr
Overview We create communities where employees thrive in their work, helping our residents thrive ... Join the kitchen staff in preparing and cooking food for our residents. * Build positive ...
Join our school nutrition team as a Cook and help prepare fresh, nutritious meals that give students the energy to learn and thrive! What You'll Do: * Cook and prepare a variety of meals according to ...
Join our school nutrition team as a Cook and help prepare fresh, nutritious meals that give students the energy to learn and thrive! What You'll Do: * Cook and prepare a variety of meals according to ...
Cook
Stamford, CT · On-site
$18 - $21.60/hr
We create communities where employees thrive in their work, helping our residents thrive in their ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment
Cook
Stamford, CT · On-site
$18 - $21.60/hr
We create communities where employees thrive in their work, helping our residents thrive in their ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment
Cook
$14 - $18.75/hr
We create communities where employees thrive in their work, helping our residents thrive in their ... Join the kitchen staff in preparing and cooking food for our residents. * Build positive ...
Quick apply
Cook
$14 - $18.75/hr
We create communities where employees thrive in their work, helping our residents thrive in their ... Join the kitchen staff in preparing and cooking food for our residents. * Build positive ...
Cook
Stamford, CT · On-site
$18 - $21.60/hr
We create communities where employees thrive in their work, helping our residents thrive in their ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment
Cook
Stamford, CT · On-site
$18 - $21.60/hr
We create communities where employees thrive in their work, helping our residents thrive in their ... One (1) to three (3) years of experience as a cook in a hospitality or healthcare environment
Cook Helper information
See Connecticut salary details
$9.38 - $10.37
1% of jobs
$10.37 - $11.37
3% of jobs
$11.37 - $12.37
2% of jobs
$12.37 - $13.37
1% of jobs
$13.37 - $14.36
9% of jobs
$14.68 is the 25th percentile. Wages below this are outliers.
$14.36 - $15.36
26% of jobs
$15.36 - $16.36
6% of jobs
The median wage is $16.50 / hr.
$16.36 - $17.36
7% of jobs
$17.36 - $18.36
11% of jobs
$18.71 is the 75th percentile. Wages above this are outliers.
$18.36 - $19.35
21% of jobs
$19.35 - $20.35
11% of jobs
$9
$16
$20
How much do cook helper jobs pay per hour?
As of Aug 10, 2026, the average hourly pay for cook helper in Connecticut is $16.42, according to ZipRecruiter salary data. Most workers in this role earn between $14.62 and $18.75 per hour, depending on experience, location, and employer.
What are the key skills and qualifications needed to thrive as a cook helper, and why are they important?
To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.
What is the difference between Cook Helper vs Kitchen Assistant?
| Aspect | Cook Helper | Kitchen Assistant |
|---|---|---|
| Required Credentials | High school diploma or equivalent; basic culinary skills | High school diploma; general kitchen knowledge |
| Work Environment | Commercial kitchens, restaurants, catering services | Restaurants, cafeterias, food service establishments |
| Employer & Industry Usage | Commonly employed in food service industry to assist cooks | Used across various food service settings to support kitchen operations |
Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.
What is a cook helper?
Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.
What are some common challenges cook helpers face during busy meal service times?
Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.
What are the most commonly searched types of Cook jobs in Connecticut? The most popular types of Cook jobs in Connecticut are:
What are popular job titles related to Cook Helper jobs in Connecticut? For Cook Helper jobs in Connecticut, the most frequently searched job titles are:
What job categories do people searching Cook Helper jobs in Connecticut look for? The top searched job categories for Cook Helper jobs in Connecticut are:
What cities in Connecticut are hiring for Cook Helper jobs? Cities in Connecticut with the most Cook Helper job openings:
What are popular job titles related to Cook Helper jobs in CT? For Cook Helper jobs in CT, the most frequently searched job titles are:
$14.25 - $19/hr
Part-time
Medical, Dental, Vision, Life, Retirement, PTO
Re-posted 22 days ago
Job description
Why Join Sunrise Senior Living
Pay Range:19.75 - 24.75
At Sunrise Senior Living, we believe meaningful work starts with purpose. Our team members are passionate about making a positive difference in the lives of residents every day.
As a Cook, you prepare high-quality meals that support residents' health and enjoyment while maintaining a safe, clean, and organized kitchen environment.What You'll Do: Prepare and serve meals according to standardized recipes and menus Ensure food quality, taste, and presentation meet Sunrise standards Follow dietary modifications and special meal requirements Record production quantities and food safety temperatures Stock, rotate, date, and store food per safety regulations Maintain clean kitchen, storage, and equipment areas Complete cleaning logs and equipment maintenance reports Follow all food safety, sanitation, and OSHA guidelines Support dishwashing and dining service as needed Lead food production in the absence of the Dining Services CoordinatorYou help create an enjoyable dining experience while ensuring safety and compliance.Cook - Prepare Meals That Bring Residents Together Cook | Line Cook | Senior Living DiningPay Range:19.75 - 24.75
Ready to take the next step and make a bigger impact than you ever imagined? As part of our team, you will help brighten the future for everyone at Sunrise and beyond. That is why we make it a priority to celebrate the unique ways you bring moments of togetherness and joy to everyone you serve. And when combined with the support, benefits, and growth opportunities we offer, the result is a career that PositivelyShines with everything you need to reach your goals - at work and in your life.
We also offer benefits and other compensation that include:
Medical, Dental, Vision, Life, and Disability Plans
Retirement Savings Plans
Employee Assistant Program / Discount Program
Paid time off (PTO), sick time, and holiday pay
myFlexPay offered to get paid within hours of a shift
Tuition Reimbursement
In addition to base compensation, Sunrise may offer discretionary and/or non-discretionary bonuses. The eligibility to receive such a bonus will depend on the employee's position, plan/program offered by Sunrise at the time, and required performance pursuant to the plan/program.
Some benefits have eligibility requirements
Sunrise Senior Living is an equal opportunity employer and is committed to diversity and inclusion in the workplace.