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Chef Helper Jobs in Alberta (NOW HIRING)

Scotiabank Saddledome

Pastry Chef

Calgary, AB

The Pastry Cook will have the ability to put help with menu development as the menu changes every week. This is an opportunity to work with award winning chefs with Michelin star experience with a ...

Aramark

Catering Chef

Calgary, AB

The Catering Chef is the creative and operational lead for the Catering Kitchen -- responsible for ... helping you grow your retirement savings faster. Well-Being Support: Access Aramark's Employee ...

Aramark

Chef Manager

Calgary, AB

CA$65K - CA$75K/yr

Chef Manager - Business Dining We're looking for a hands on Chef Manager to lead a culinary ... helping you grow your retirement savings faster. * Well-Being Support: Access Aramark's Employee ...

Barney's Pub & Grill

Sous Chef

Leduc, AB

CA$44K - CA$50K/yr

You're no ordinary chef, and that's why you want to work somewhere extraordinary. You're a ... the "Help" button in the application. We will review applications as they are received and look ...

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All JobsChef Helper JobsChef Helper Jobs in Alberta

Chef Helper information

See Alberta salary details

$7

$17

$31

How much do chef helper jobs pay per hour?

As of Jun 14, 2026, the average hourly pay for chef helper in Alberta is $17.03, according to ZipRecruiter salary data. Most workers in this role earn between $13.22 and $18.03 per hour, depending on experience, location, and employer.

How to become a kitchen helper?

To become a kitchen helper, no formal education is usually required, but basic cooking skills and knowledge of food safety are beneficial. Employers often look for reliability, ability to follow instructions, and a willingness to work in a fast-paced environment. Gaining experience through entry-level positions or short training programs can improve job prospects.

What is a chef's helper called?

A chef's helper is commonly called a kitchen assistant or line cook assistant. They support chefs by preparing ingredients, cleaning workstations, and assisting with basic cooking tasks, often gaining experience for future culinary roles.

What are some typical daily tasks and challenges faced by a Chef Helper in a professional kitchen?

As a Chef Helper, your daily tasks typically include assisting with food preparation, maintaining cleanliness in the kitchen, organizing ingredients, and supporting chefs with basic cooking tasks. One common challenge is working efficiently in a fast-paced environment, especially during busy meal times. You'll also need to adapt quickly to changing priorities and follow strict food safety standards. Collaborating closely with chefs and other kitchen staff is essential to ensure smooth operations and timely meal preparation.

What job makes $10,000 a month without a degree?

A chef helper typically does not earn $10,000 a month without significant experience or advancement. High-paying roles that can reach this level without a degree often include specialized trades like commercial pilot, real estate broker, or sales manager, which rely on skills, certifications, or commissions rather than formal education. Most jobs with such high earnings require experience, certifications, or entrepreneurial efforts.

What are the key skills and qualifications needed to thrive as a Chef Helper, and why are they important?

To thrive as a Chef Helper, you need basic food preparation skills, knowledge of kitchen hygiene, and often a high school diploma or equivalent. Familiarity with kitchen appliances, food safety standards, and sometimes certifications like a Food Handler's Permit are typically required. Strong teamwork, attention to detail, and the ability to work efficiently under pressure are important soft skills in this role. These skills ensure kitchen operations run smoothly, food quality is maintained, and safety standards are upheld.

What is the difference between Chef Helper vs Kitchen Assistant?

AspectChef HelperKitchen Assistant
Required CredentialsHigh school diploma; basic culinary training often preferredHigh school diploma; may require food safety certification
Work EnvironmentCommercial kitchens, restaurants, hotelsCommercial kitchens, catering services, restaurants
Employer & Industry UsageCommonly used in hospitality and food service industriesUsed interchangeably with Chef Helper in many settings
Job ResponsibilitiesAssisting with food prep, cleaning, basic cooking tasksSupporting kitchen staff, prep work, cleaning

Both Chef Helper and Kitchen Assistant roles involve supporting kitchen operations with food prep and cleaning. While their responsibilities are similar, 'Chef Helper' is often used in more formal culinary settings, whereas 'Kitchen Assistant' may be more common in casual or institutional environments. Both positions typically require basic food safety knowledge and a high school diploma.

What does a chef helper do?

A chef helper assists in food preparation, such as chopping, measuring, and organizing ingredients, and supports the chef or kitchen staff with various tasks. They often work in fast-paced environments, follow safety and hygiene standards, and may need basic cooking skills or certifications. Their role helps ensure smooth kitchen operations and timely meal service.
What are the most commonly searched types of Chef jobs in Alberta? The most popular types of Chef jobs in Alberta are:
What cities in Alberta are hiring for Chef Helper jobs? Cities in Alberta with the most Chef Helper job openings:
Chef Helper jobs near you
Infographic showing various Chef Helper job openings in Alberta as of June 2026, with employment types broken down into 79% Full Time, 15% Part Time, and 6% Contract. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $35,416 per year, or $17 per hour.
Sous Chef - Lodge at Arrow Lake

Sous Chef - Lodge at Arrow Lake

CMH Heli-Skiing

Banff, AB • On-site

Full-time

Medical, Dental, PTO

This job post has expired 1 day ago. Applications are no longer accepted.

Job description

Year Round
Why join CMH?
We work hard, we play hard, and we have the best time doing it. Our mission is to guide our staff and guests through life-changing mountain experiences, and our vision is to be recognized as the world leader of guided mountain experiences - by our guests, our employees, our partners, and our communities. We're all drawn to CMH for different reasons, but we stay for the people-both employees and guests-who are brought together by a unique shared passion for skiing, riding, the mountain world, and life in general. CMH is where mountain magic happens!
Things that are important to us:
  • Safety as a cornerstone.
  • Share our passion - every day.
  • Always act with integrity.
  • We work as a team.
  • Aim for best.
  • Balance our social, fiscal, and environmental responsibilities.

Things that are important to you:
  • The opportunity to build lifelong friendships with staff and guests from around the world.
  • Working for a company that stands behind its mission, vision, and values.
  • An inclusive and rewarding company culture where employees are valued and supported.
  • Explore and work at a world-class mountain destination.
  • Enjoy meals created by culinary professionals that incorporate fresh, local ingredients.
  • Work with hospitality professionals that take pride in providing a high-end guest experience.
  • An opportunity to grow and learn in a work environment that promotes feedback and development.
  • Discounts with brand partners and on CMH merchandise.
  • Opportunities to heli-hike and heli-ski, as available.

CMH is honored to operate in the traditional territories of the Ktunaxa, Secwépemc, Syilx, Sinixt, Carrier (Dakelh), and Stoney Nakoda Nations.
Position Title: Sous Chef
Company Name: The Lodge at Arrow Lakes, a branch of CMH Heli-Skiing & Summer Adventures
Reports to: Head Chef/Lodge Manager
Location of Work: Nakusp, British Columbia
Employee Type: Hourly
FLSA Status: Non-Exempt
Number of Positions: 1
Date of Last Review: March 2026
Desired Start Date: June 2026
Position Overview
The Sous Chef requires an in-depth knowledge of restaurant best practices and cooking methods. A passion for creative and high-end casual dining in a pub style setting is a must, as well as the confidence and skill to create quality, innovative dining entrees for our evening specials. The ideal candidate will have a keen interest in collaborating with members of the team to deliver exceptional products.
Along with a year-round hotel, pub, and dining room, The Lodge at Arrow Lakes is also host to the CMH Kootenay Heli-Skiing operation during winter months. To learn more about The Lodge at Arrow Lakes, please visit the website: The Lodge at Arrow Lakes
Essential Duties and Responsibilities
  • Work cooperatively and professionally with the Head Chef and front-of-house staff to provide exceptional guest experience.
  • Under the supervision of the Head Chef, help prepare and assist in the creation of meals.
  • Participate in menu planning, ordering and receiving.
  • Maintain accurate kitchen stocking and rotation.
  • Setting up and maintaining cook stations, stocking with the necessary prep supplies.
  • Preparing food items for the line.
  • Working on the line, cooking, and preparing items from the menu.
  • Maintaining cleanliness and hygiene standards.
  • Handling and storing food safely and properly.
  • Follow OH&S, food safe, and WHMIS best-practices.

Minimum Qualifications
  • Food Safe Certificate.
  • Kitchen supervisory experience in a fast-paced environment.
  • Minimum 2 years’ experience working in similar role.

Competencies, Knowledge, Skills, Abilities, and Other Qualities
  • Demonstrates integrity, discretion, critical thinking, and problem solving.
  • Clear attention-to-detail with a strong work ethic.
  • Willingness to exhibit flexibility and assist in other roles, as needed.
  • Assist Head Chef with inventories, orders and other duties when required
  • Able to communicate in an effective and timely manner, and openly receive and act on feedback.
  • Able to work as a cohesive, high-functioning team to achieve goals.
  • Take pride in hard work, strive for excellence, and anticipate guest needs.
  • Proven ability to maintain professional working relationships with peers.
  • Able to prioritize tasks in a complex and fast-paced environment with changing priorities.
  • Excellent organizational and multitasking skills.
  • Trustworthy and self-directed in completing the core functions of the role.
  • Sees tasks through to completion including follow-up on any identified issues.
  • Clear ability to report to their supervisor, but also take direction and guidance from other members of management on a regular basis.

Working Conditions
  • Able to lift, carry, or otherwise move and position up to 30 pounds on a regular basis.
  • This position will be required to work evenings, weekends and holidays based on the needs of the business, seasonal workloads, and hotel/restaurant bookings.
  • This position is based out of a quaint, fairly remote town in the West Kootenay region of BC. The successful candidate must have a passion for small-town living and working in an industry that is seasonally driven by tourism.
  • CMH is committed to developing a rich culture, a diverse workforce, and a healthy work environment in which every employee is treated fairly and respected. Each employee will contribute to the company's success while also having the opportunity to achieve their full potential as individuals.

Other Duties as Assigned
This position description is an overview of the scope of responsibilities for the role described above. With the evolution of CMH, the responsibilities of this position may change as may the details associated with many of the tasks. During these times of change, this position requires the flexibility and willingness to accept new responsibilities.
Compensation
A competitive hourly rate will be provided, along with 4% vacation pay. Further Details will be discussed in a personal interview.
Benefits and Perks:
  • Health and dental benefit eligibility after 9 0 days worked .
  • Group Savings Plan eligibility after 9 0 days worked.

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