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Weekend Internship Jobs in Virginia (NOW HIRING)

ALKU - Apply Today!

Sales Internship Program

Herndon, VA · On-site

$16 - $18/hr

Sales Internship Program Location: Herndon, VA This is where careers begin. * Our CEO, Andrew Bull, once sat exactly where you'd start, as an ALKU intern * 60% of our current full-time sales ...

ALKU

Sales Internship Program

Harrisonburg, VA · On-site

$16 - $18/hr

Sales Internship Program Location: Harrisonburg, VA This is where careers begin. * Our CEO, Andrew Bull, once sat exactly where you'd start, as an ALKU intern * 60% of our current full-time sales ...

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All JobsWeekend JobsWeekend Internship JobsWeekend Internship Jobs in Virginia

Weekend Internship information

See Virginia salary details

$8

$15

$21

How much do weekend internship jobs pay per hour?

As of Aug 14, 2026, the average hourly pay for weekend internship in Virginia is $15.41, according to ZipRecruiter salary data. Most workers in this role earn between $12.40 and $17.40 per hour, depending on experience, location, and employer.

What is the difference between Weekend Internship vs Part-Time Job?

AspectWeekend InternshipPart-Time Job
CredentialsUsually students or entry-level, no formal certifications requiredVaries; may require specific skills or certifications depending on role
Work EnvironmentTemporary, learning-focused, often in office or company settingOngoing, task-oriented, can be in retail, hospitality, or office
Employer & Industry UsageCommon in education, corporate, and non-profit sectorsWidespread across retail, hospitality, healthcare, and more

Weekend internships are short-term, learning-focused opportunities typically aimed at students, while part-time jobs are ongoing roles that provide income and experience across various industries. Both can be flexible but serve different purposes in career development and income generation.

What are weekend internship job opportunities?

Weekend internship job opportunities are typically part-time positions designed to provide a current undergraduate or graduate student with entry-level training in the field in which they are studying. Your duties and responsibilities depend largely on the type of position or program. Typically, an intern assists a professional in their field, providing administrative and technical support. For example, a weekend internship for a perspective data scientist or statistician includes basic data analysis, data cleaning, and ensuring that spreadsheets and other databases have accurate information.

What are the key skills and qualifications needed to thrive as a weekend intern, and why are they important?

To thrive as a Weekend Intern, you generally need strong organizational skills, time management abilities, and a willingness to learn, often complemented by enrollment in a relevant educational program. Familiarity with productivity tools such as Microsoft Office, Google Workspace, or industry-specific software is typically expected. Effective communication, adaptability, and a proactive attitude are key soft skills that help interns excel in dynamic environments. These skills ensure that interns can contribute meaningfully, manage responsibilities efficiently, and gain valuable experience during their limited working hours.

Can you do weekend internships?

Weekend internships are available in many fields and typically involve working during weekends instead of weekdays. They are often designed for students or individuals seeking flexible schedules and may require specific skills or certifications depending on the industry. Availability depends on the employer and the internship program's structure.

How do weekend internships typically structure tasks and responsibilities to fit within a limited timeframe?

Weekend internships are designed to maximize productivity within a condensed schedule, so tasks are often project-based or focused on specific deliverables that can be completed in shorter bursts. Interns may be assigned responsibilities that allow for independent work during the week, with check-ins or collaborative sessions held during weekends. This structure helps interns balance other commitments, while still gaining meaningful experience and feedback from supervisors. Effective communication and time management are essential, as teams rely on concise updates to track progress and ensure goals are met within the limited hours.

What is a weekend internship?

A weekend internship is a work experience program that takes place primarily on weekends, allowing students or professionals to gain practical experience while managing other weekday commitments like classes or jobs. These internships are popular among college students who want to build skills and networks without interfering with their studies. Weekend internships can be found in a variety of fields, including marketing, retail, technology, and non-profits. They are often part-time and may be paid or unpaid, depending on the organization and the nature of the work.
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What cities in Virginia are hiring for Weekend Internship jobs?

Cities in Virginia with the most Weekend Internship job openings:

Weekend Internship jobs near you
Infographic showing various Weekend Internship job openings in Virginia as of August 2026, with employment types broken down into 1% As Needed, 72% Full Time, 23% Part Time, 3% Contract, and 1% Nights. Highlights an 95% Physical, 1% Hybrid, and 4% Remote job distribution, with an average salary of $32,055 per year, or $15.4 per hour.

Competitive Sports Unpaid Internship

YMCA Of South Hampton Roads

Chesapeake, VA

$15.25 - $20/hr

Internship

Re-posted 10 days ago

Job description

Description

OUR CULTURE

Our mission and core values are brought to life by our culture. At the Y, we strive to live our cause of strengthening communities with purpose and intentionality every day.

We are welcoming - open to all and a place where you can belong and become.

We are genuine - we value you and embrace your individuality.

We are hopeful - we believe in your potential to make a difference.

We are nurturing - we support your journey to develop your full potential.

We are determined - we relentlessly pursue a stronger community, beginning with you.


ABOUT OUR INTERNSHIP

The Competitive Sports Intern provides a structured, hands-on learning experience designed to give the intern insight into YMCA programs, operations, and community impact. This internship is an unpaid educational experience intended to help students develop professional skills aligned with their field of study or career interests.

Interns will work closely with YMCA professionals to support program delivery, special projects, or community initiatives that advance the Y's mission of youth development, healthy living, and social responsibility.


WHAT YOU WILL GAIN

  • Professional mentorship and skill development opportunities.
  • A deeper understanding of community-focused nonprofit operations.
  • Experience working in a mission-driven, values-based organization.
  • A culminating project to demonstrate learning and impact.

KEY PROJECTS & LEARNING OBJECTIVES

  • Gain real-world experience in league organization, program execution, staff management, financials, and more.
  • Develop skills in managing competitive soccer, basketball, and swim.
  • Understand how nonprofit organizations like the YMCA serve diverse communities.
  • Build confidence in communication, teamwork, and project management.

Requirements

QUALIFICATIONS

  • Currently enrolled in or recently completed a college or university program (or equivalent experience).
  • Interest in nonprofit leadership, youth development, community health, education, recreation, or a related field.
  • Strong communication and interpersonal skills.
  • Reliable, self-motivated, and eager to learn in a team setting.
  • Ability to assist with planning, coordination, or delivery of YMCA programs or services.
  • Ability to support special events, community outreach, or member engagement activities.
  • Desire to collaborate with YMCA staff and volunteers to achieve team goals.
  • Ability to complete assigned projects or reports related to the internship focus area.
  • Demonstrates professionalism, dependability, and initiative.
  • Adheres to all YMCA policies, safety standards, and code of conduct.

Note: This internship is unpaid and offered for educational enrichment only. Participation does not create an employment relationship with the YMCA of South Hampton Roads.

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