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Hyperion Biotechnology

As a Strength & Conditioning Coach with Hyperion Biotechnology, you will play a vital role in ... Employment related to internships or graduate work up to one year will be considered towards ...

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How much do strength conditioning internship jobs pay per hour?

As of Jun 13, 2026, the average hourly pay for strength conditioning internship in the United States is $17.31, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

How to get experience as a strength and conditioning coach?

To gain experience as a strength and conditioning coach, individuals typically pursue relevant certifications such as CSCS or NSCA, gain practical experience through internships or assistant roles, and develop skills in program design, biomechanics, and athlete assessment. Working with sports teams, gyms, or fitness facilities provides hands-on experience essential for career advancement.

What are the key skills and qualifications needed to thrive in the Strength Conditioning Internship position, and why are they important?

To thrive as a Strength Conditioning Intern, you need a strong understanding of exercise science, anatomy, proper lifting techniques, and be actively pursuing or holding relevant coursework or certifications such as CSCS or CPR/AED. Familiarity with fitness assessment tools, strength training equipment, and data tracking systems is often required. Strong communication, attention to detail, and willingness to learn make candidates stand out in this hands-on environment. These skills are crucial to ensuring safe, effective training sessions and building trust and collaboration with athletes and coaches.

What are the big 4 internships?

The 'Big 4' internships typically refer to internships at the four largest professional services firms: Deloitte, PricewaterhouseCoopers (PwC), Ernst & Young (EY), and KPMG. These firms offer internships in areas such as consulting, audit, tax, and advisory, providing valuable experience for careers in accounting and finance.

What is a Strength Conditioning Internship job?

A Strength Conditioning Internship is a hands-on learning experience for individuals looking to gain practical knowledge in strength and conditioning. Interns typically assist coaches in designing and implementing training programs, monitoring athlete performance, and learning proper exercise techniques. This role provides exposure to various training methodologies, injury prevention strategies, and performance enhancement techniques. Interns often work with athletes of different levels, from high school to professional, in a team or private setting. The internship helps develop coaching skills, industry connections, and practical experience needed for a career in strength and conditioning.

What jobs can I get with a strength and conditioning degree?

A strength and conditioning degree can lead to roles such as strength and conditioning coach, athletic trainer, personal trainer, or fitness specialist. These positions typically involve designing training programs, working with athletes or clients, and may require certifications like CSCS or NASM. Employment settings include sports teams, gyms, fitness centers, and rehabilitation facilities.

What types of responsibilities and projects can I expect as a Strength Conditioning Intern?

As a Strength Conditioning Intern, you will typically assist with setting up and breaking down workout sessions, monitoring athlete performance, recording training data, and ensuring equipment safety. You may also help lead group warm-ups, observe or assist in exercise instruction under the supervision of experienced coaches, and support the development and modification of training programs. Interns often participate in educational sessions and receive feedback to enhance their practical skills. This hands-on experience is designed to build your understanding of strength and conditioning in a real-world setting and prepare you for future roles in sports performance or fitness coaching.

What does a strength and conditioning intern do?

A strength and conditioning intern assists with designing and implementing training programs to improve athletes' performance. They may help with exercise demonstrations, equipment setup, and monitoring athletes' progress under supervision, often gaining experience with fitness assessments and training techniques. The role typically requires knowledge of exercise science and may involve certifications like CPR or first aid.
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Strength Conditioning Internship jobs near you
Infographic showing various Strength Conditioning Internship job openings in the United States as of June 2026, with employment types broken down into 18% Internship, 52% Full Time, 24% Part Time, and 6% Temporary. Highlights an 100% In-person job distribution, with an average salary of $35,995 per year, or $17.3 per hour.
Strength & Conditioning Coach

Strength & Conditioning Coach

Chowan University

Murfreesboro, NC

Full-time

Posted 10 days ago

Job description

JOB SUMMARY
Develops and implements an approved program for strength and conditioning applicable to the intercollegiate athletics program as well as the general population at Chowan University. Responsibilities include training, scheduling and supervising student-athletes strength and conditioning, oversight of the maintenance of all equipment and developing and monitoring personal training programs for specific individuals within the student community. Assures appropriate maintenance of equipment and supplies assigned to the strength and conditioning area; maintains records on examination and physical conditioning of student-athletes. This position reports directly to the Athletic Director.
ESSENTIAL FUNCTIONS
  • Leadership, oversight and implementation of strength and conditioning programs on a year-round basis.
  • Oversight of yearly budget and purchasing for weight room in consultation with the Director of Athletics as well as scheduling the maintenance and repair of equipment.
  • Compliance with all NCAA and Conference rules as they relate to the Department of Strength and Conditioning.
  • Foster a positive and motivating workout environment and culture. Instruct, monitor and evaluate the strength and conditioning, speed and agility programs for all sports.
  • Ensure fundamental instruction and safety for student-athletes. Ensure and teach proper safety measures and proper oversight of weight training facilities.
  • Communicate and collaborate with coaches on a regular basis to facilitate scheduling, organizing, and training needs and goals of the respective sport programs.
  • Design, implement, teach and demonstrate team and individual strength and conditioning programs based on position, skill level and coaching staff expectations.
  • Direct and instruct any graduate assistants and/or interns, volunteers and work-study personnel on all sports performance-related issues.
  • Provide presentations to student-athletes and parents during on-campus recruiting visits.
  • Orient and enforce adherence by student athletes and assistant coaches to the policies and procedures of the University, Department of Athletics, NCAA and affiliated athletic conference/organizations.
  • Available to work nights and weekends, if necessary.
  • Other duties as assigned.
REQUIRED KNOWLEDGE, SKILLS, AND ABILITIES
  • Certification as a Strength and Conditioning Coach or be eligible for certification (ie, CSCS, NASM PES, or CSCCA SCCC).
  • First Aid and CPR Certification.
  • Basic competency in Microsoft Office applications.
  • Must be able to work flexible hours as required including evenings and weekends.
  • Ability to work effectively with a wide range of constituencies in a diverse community
  • Ability to foster a cooperative environment.
  • Ability to counsel student-athletes on requirements for personal conduct, academic performance and athletic participation to include good sportsmanship.
  • Must possess a valid driver’s license.
EDUCATION AND EXPERIENCE
  • Bachelor’s degree in Sports Sciences, Kinesiology or related field.
  • A minimum of three (3) years’ experience in the strength and conditioning discipline.
PHYSICAL DEMANDS:
Position will occasionally require medium to heavy lifting up to one-hundred, (100), pounds as well as pushing, pulling and bending. The position is expected to be certified in safety related to the sport and be able to provide weight spotting expertise to ensure safety.

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