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Strength Conditioning Internship Jobs in Colorado

Exos

Sports Performance Intern - Fall 2026

Colorado Springs, CO · On-site

$14.75 - $19.75/hr

... strength & conditioning environment training both individuals and groups. We strive to provide our interns with valuable education and experiences that will help propel their career forward after ...

Exos

Sports Performance Intern - Fall 2026

Colorado Springs, CO · On-site

$14.75 - $19.75/hr

... strength & conditioning environment training both individuals and groups. We strive to provide our interns with valuable education and experiences that will help propel their career forward after ...

Exos

Sports Performance Intern - Fall 2026

Colorado Springs, CO · On-site

$14.75 - $19.75/hr

... strength & conditioning environment training both individuals and groups. We strive to provide our interns with valuable education and experiences that will help propel their career forward after ...

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How much do strength conditioning internship jobs pay per hour?

As of Aug 21, 2026, the average hourly pay for strength conditioning internship in Colorado is $18.20, according to ZipRecruiter salary data. Most workers in this role earn between $15.14 and $20.24 per hour, depending on experience, location, and employer.

What is a strength conditioning internship?

A Strength Conditioning Internship is a hands-on learning experience for individuals looking to gain practical knowledge in strength and conditioning. Interns typically assist coaches in designing and implementing training programs, monitoring athlete performance, and learning proper exercise techniques. This role provides exposure to various training methodologies, injury prevention strategies, and performance enhancement techniques. Interns often work with athletes of different levels, from high school to professional, in a team or private setting. The internship helps develop coaching skills, industry connections, and practical experience needed for a career in strength and conditioning.

What types of responsibilities and projects can I expect as a strength conditioning intern?

As a Strength Conditioning Intern, you will typically assist with setting up and breaking down workout sessions, monitoring athlete performance, recording training data, and ensuring equipment safety. You may also help lead group warm-ups, observe or assist in exercise instruction under the supervision of experienced coaches, and support the development and modification of training programs. Interns often participate in educational sessions and receive feedback to enhance their practical skills. This hands-on experience is designed to build your understanding of strength and conditioning in a real-world setting and prepare you for future roles in sports performance or fitness coaching.

What are the key skills and qualifications needed to thrive in the strength conditioning internship position, and why are they important?

To thrive as a Strength Conditioning Intern, you need a strong understanding of exercise science, anatomy, proper lifting techniques, and be actively pursuing or holding relevant coursework or certifications such as CSCS or CPR/AED. Familiarity with fitness assessment tools, strength training equipment, and data tracking systems is often required. Strong communication, attention to detail, and willingness to learn make candidates stand out in this hands-on environment. These skills are crucial to ensuring safe, effective training sessions and building trust and collaboration with athletes and coaches.

What are the most commonly searched types of Strength Conditioning jobs in Colorado?

The most popular types of Strength Conditioning jobs in Colorado are:

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Strength Conditioning Internship jobs near you
Infographic showing various Strength Conditioning Internship job openings in Colorado as of August 2026, with employment types broken down into 1% As Needed, 81% Full Time, 15% Part Time, 1% Temporary, and 2% Contract. Highlights an 94% Physical, 3% Hybrid, and 3% Remote job distribution, with an average salary of $37,849 per year, or $18.2 per hour.

Strength and Conditioning Intern

Orthopedic Centers of Colorado

Colorado Springs, CO • On-site

$14.75 - $19.75/hr

Internship

Re-posted 20 days ago

Job description

Job Type
Internship
Description
Company Description
Sports Performance at the Center is a division of the Colorado Center of Orthopaedic Excellence. The Colorado Center of Orthopaedic Excellence, "The Center," is a multi-specialty orthopedic practice offering a multi-disciplinary continuum of care to Colorado Springs' athletes. As our name implies, our goal is to provide our patients with comprehensive orthopedic excellence. "The Center" is the only orthopedic practice in Colorado Springs where each physician is fellowship trained in their respective area of expertise. "The Center" has been recognized for their excellence in being chosen to provide care for the athletes at the Colorado Springs Olympic Training Center (Official Orthopedic Medicine Providers), Colorado College (Team Physicians), Vista Ridge High School, Colorado Springs Christian School, Cheyenne Mountain High School, Palmer Ridge High School, Lewis Palmer High School, and The Black Forest League High Schools.
High School Strength and Conditioning Internship
We have a High School Strength and Conditioning Internship available for each fall, spring, and summer term.
This individual would report to the Head Strength and Conditioning Coach for the school they are assigned. The intern would assist with performance testing and program design and implementation for local high schools. They will also be responsible for providing feedback for technique and safety upon approval from the head coach. Each high school setting offers a multitude of sports as well as preparing the junior high athletes for the high school training setting. They may be asked to assist in multiple schools based on need.
*The number of hours can vary depending on program requirements. The intern's schedule will mirror that of the coach they are partnered with.
Requirements
Qualifications
A strong candidate should:
-be in the last year of, or graduated from an undergraduate degree in a science or exercise related field.
-be in the process of or have a desire to complete a strength and conditioning certificate (ie. NSCA-CSCS, NASM-PES, ACSM, etc.), or are wanting to pursue a career in an exercise science related field.
-CPR/AED certified
Applying
Please submit your resume to Katelin Staab at katelin.staab@occ-ortho.com
Preferred applications deadlines (otherwise, open until filled):
Summer: May 1, 2024
Fall: July 1, 2023 (openings currently available)
Spring: December 1, 2023

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