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Strength And Conditioning Jobs in Delaware (NOW HIRING)

Troon

Group Fitness Instructor

Bethany Beach, DE · On-site

Guide members through initial and progressive training in the areas of flexibility, aerobic conditioning and strength training * Instruct fitness and aerobic classes each week * Teach proper ...

Super Soccer Stars

Coach

Georgetown, DE · On-site

$15 - $30/hr

Amazing Athletes is the premier, sports-based enrichment program in the country looking to grow its franchise in Sussex County, Delaware and surrounding areas. Originating in California, Amazing ...

Super Soccer Stars

Coach

Georgetown, DE · On-site

$15 - $30/hr

Amazing Athletes is the premier, sports-based enrichment program in the country looking to grow its franchise in Sussex County, Delaware and surrounding areas. Originating in California, Amazing ...

Troon Golf

Group Fitness Instructor

Bethany Beach, DE · On-site

Guide members through initial and progressive training in the areas of flexibility, aerobic conditioning and strength training * Instruct fitness and aerobic classes each week * Teach proper ...

Super Soccer Stars

Coach

Georgetown, DE · On-site

$15 - $30/hr

Amazing Athletes is the premier, sports-based enrichment program in the country looking to grow its franchise in Sussex County, Delaware and surrounding areas. Originating in California, Amazing ...

Owens Community College

$12.46 - $14.02/hr

Condition athletes appropriately for activities requiring endurance strength and agility. Conduct ... Help in planning and implementation of both in-season and out-of-season conditioning and weight ...

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All JobsStrength And Conditioning JobsStrength And Conditioning Jobs in Delaware

Strength And Conditioning information

See Delaware salary details

$11

$23

$36

How much do strength and conditioning jobs pay per hour?

As of Aug 15, 2026, the average hourly pay for strength and conditioning in Delaware is $23.69, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What is the difference between Strength And Conditioning vs Personal Trainer?

AspectStrength And ConditioningPersonal Trainer
CertificationsCSCS, NSCA, CSCCaACE, NASM, ISSA
Work EnvironmentSports teams, gyms, fitness facilitiesGyms, private clients, fitness centers
Employer & IndustrySports organizations, universities, professional teamsIndividual clients, gyms, health clubs

Strength and Conditioning specialists focus on improving athletic performance through specialized training programs, often working with athletes and sports teams. Personal Trainers typically work with a broader client base, including general fitness enthusiasts, providing personalized workout plans. While both roles require certifications and involve fitness training, Strength and Conditioning professionals usually have more advanced credentials and work in sports or team environments, whereas Personal Trainers serve individual clients in gyms or private settings.

What are the typical challenges faced by strength and conditioning coaches when working with athletes of varying skill levels?

Strength and conditioning coaches often work with athletes who have diverse backgrounds, fitness levels, and training experience. A common challenge is developing individualized programs that address each athlete's unique needs while still aligning with team goals and schedules. Coaches must also communicate effectively with athletes, athletic trainers, and sport coaches to ensure safe progression and injury prevention. Balancing group training sessions with personalized attention, especially during busy seasons, requires strong organizational and interpersonal skills.

What are the key skills and qualifications needed to thrive as a strength and conditioning coach?

To thrive as a Strength and Conditioning Coach, you need a solid understanding of exercise science, physiology, program design, and commonly a bachelor’s degree in a related field. Certifications such as CSCS (Certified Strength and Conditioning Specialist) or NSCA certification, along with familiarity with fitness assessment tools and performance tracking systems, are typically required. Exceptional communication, motivational skills, and the ability to adapt programs to individual needs help coaches connect with athletes and drive results. These skills are vital for optimizing athlete performance, ensuring safety, and fostering a positive training environment.

What is a strength and conditioning coach?

Strength and conditioning coaches are fitness professionals who design and implement training programs to improve athletic performance, prevent injuries, and promote overall physical health. They typically work with athletes of all levels, from youth to professional, to help them build strength, speed, endurance, and flexibility. These coaches use a combination of exercises, techniques, and recovery strategies tailored to individual or team needs. Their role is essential in both sports performance and injury rehabilitation.

What are the most commonly searched types of Strength And Conditioning jobs in Delaware?

The most popular types of Strength And Conditioning jobs in Delaware are:

What are popular job titles related to Strength And Conditioning jobs in Delaware?

For Strength And Conditioning jobs in Delaware, the most frequently searched job titles are:

What job categories do people searching Strength And Conditioning jobs in Delaware look for?

The top searched job categories for Strength And Conditioning jobs in Delaware are:

What cities in Delaware are hiring for Strength And Conditioning jobs?

Cities in Delaware with the most Strength And Conditioning job openings:

Strength And Conditioning jobs near you
Infographic showing various Strength And Conditioning job openings in Delaware as of August 2026, with employment types broken down into 1% As Needed, 78% Full Time, 18% Part Time, and 3% Contract. Highlights an 94% Physical, 3% Hybrid, and 3% Remote job distribution, with an average salary of $49,275 per year, or $23.7 per hour.

Group Fitness Instructor

Troon

Bethany Beach, DE • On-site

Part-time

Re-posted 17 days ago

Troon rating

6.2

Company rating: 6.2 out of 10

Based on 123 frontline employees who took The Breakroom Quiz

17th of 28 rated golf clubs

Job description

Sea Colony Recreational is seeking a Group Fitness Instructor! Qualified candidates will thrive in a hospitality environment and be highly focused on providing superior service.

General Purpose:
Develops and assists members with aerobic and strength training programs. Assists in the safe instruction of exercise equipment.
 
Essential Duties:
  • Guide members through initial and progressive training in the areas of flexibility, aerobic conditioning and strength training
  • Instruct fitness and aerobic classes each week
  • Teach proper stretching, strengthening and aerobic exercise
  • Ensure proper, up-to-date and safe procedures are used in the teaching of all classes
  • Participate in continuing education seminars and workshops
  • Inspect exercise equipment and areas for cleanliness and safety; perform light custodial duties such as wiping down equipment and monitoring cleanliness in pool area, spa, fitness center, and locker rooms
  • Choreograph exercise sequences and aerobic routines for aerobic dance and exercise classes; classes may be either indoor controlled exercise settings or indoor/outdoor aquatic settings
  • Monitor classes in progress, providing constructive assistance
  • Enforce all rules and regulations in a polite and professional manner
  • Represent the community association's fitness center at meetings, seminars, and events with the fitness director, or in the absence of the fitness director
  • Assist the fitness director with special events, tournaments, recognition programs, and any outdoor sports related activities
  • Incorporate safe work practices in job performance
  • Regular and reliable attendance
  • Perform other duties as required
 
Education/Experience:
Associate's degree (AA) in Physical Education or related field; or six months to one year of related experience and/or training; or equivalent combination of education and experience.
 
Physical Demands:
Frequently uses hands; reaches with hands and arms; talks, hears, stands and walks, climbs or balances; stoops and kneels. Occasionally sits, crouches, or crawls; tastes or smells. Occasionally lifts up to 45 pounds.
 
Environment/Noise:
Occasionally works in outdoor weather conditions. Noise level is moderate.
 
Certificates/Licenses:
National Certificate for Aerobic Instruction. AED, CPR, and First Aid.
 
Job Knowledge, Skill, and Ability Preferences:
  • Ability to read and speak English may be required in order to perform the duties of the job (e.g. the associate may be required to communicate with English-speaking customers or co-workers; manuals for the equipment the associate may use are in English)
  • Experience and exposure to a wide variety of exercise equipment, instructional techniques, injury prevention, fitness/wellness counseling, and developing/interpreting personalized fitness/wellness regimens

This job description is not an exclusive or exhaustive list of all job functions that an associate in this position may be asked to perform from time to time.

What Troon employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

Troon Golf logo

About Troon Golf

Sourced by ZipRecruiter

Troon started as one facility in 1990 and has since grown to become the world's largest professional club management company. We offer careers around the world at all levels of golf operations, opportunities for professional development, growth opportunities and a comprehensive benefits package. Our goal is to create extraordinary guest and member experiences through personalized service, consistency, and uncompromising attention to detail. For more information about the Troon Experience, please visit

Industry

Fitness and sports centers, hospitality services and traveler accommodation

Company size

10,000+ Employees

Headquarters location

Scottsdale, AZ, US

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