To thrive as a Sport Science Intern, you generally need a background in exercise science, physiology, or a related field, along with basic knowledge of research methods. Familiarity with data analysis software, lab equipment, and possibly certifications like CPR or first aid are often expected. Strong communication, eagerness to learn, and the ability to work collaboratively are key soft skills in this position. These capabilities are important because they enable effective data collection, analysis, and team contribution in dynamic sport and research environments.