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Sedentary Jobs in Ohio (NOW HIRING)

Sedentary work involves sitting most of the time. Jobs are sedentary if walking and standing are required only occasionally, and all other sedentary criteria are met. Job Function * Manage customer ...

Physical demand level is Sedentary. Where You'll Work: * This is an On-Site role based out Canton, OH (or Columbus, OH.) What You'll Get: * Salary Range between: $55,000-$65,000 * Annual Bonus ...

Physical demand level is Sedentary. Where You'll Work: * This is an On-Site role based out Canton, OH (or Columbus, OH.) What You'll Get: * Salary Range between: $55,000-$65,000 * Annual Bonus ...

Showing results 21-40

Sedentary information

See Ohio salary details

$13

$23

$31

How much do sedentary jobs pay per hour?

As of Sep 6, 2026, the average hourly pay for sedentary in Ohio is $23.24, according to ZipRecruiter salary data. Most workers in this role earn between $20.34 and $26.30 per hour, depending on experience, location, and employer.

What are sedentary jobs?

Sedentary jobs involve light physical activity or sitting at a desk in an office. Your duties can vary depending on the position, but most sedentary jobs require you to sit for long periods. Sedentary jobs include working as a clerk or as a transportation provider such as an Uber driver, bus driver, or taxi driver. Data entry and receptionist jobs may also be considered sedentary depending on their job responsibilities. Workers with a physical disability or other condition that impairs movement may seek sedentary jobs.

What are sedentary jobs?

Sedentary jobs are positions that require minimal physical activity and primarily involve sitting for most of the workday. Examples include office workers, administrative roles, data entry clerks, and customer service representatives. These jobs typically involve tasks performed at a desk or computer, with little movement or manual labor required. While convenient for some, prolonged sedentary work can have health implications, so it’s important to take breaks and incorporate movement into your routine.

What are the key skills and qualifications needed to thrive as a sedentary worker, and why are they important?

To thrive in a sedentary job, you typically need proficiency in computer literacy, organization, and time management, with a high school diploma or relevant office-related certification. Familiarity with office software such as Microsoft Office Suite, email platforms, and scheduling systems is often required. Strong attention to detail, effective communication, and self-motivation are important soft skills for maintaining productivity and collaboration. These skills and qualities ensure efficient workflow, accuracy, and positive team dynamics in roles that involve prolonged periods of sitting and computer-based tasks.

What are some common challenges faced by employees in sedentary office roles, and how can they be managed effectively?

Employees in sedentary office roles often face challenges such as physical discomfort, reduced mobility, and potential long-term health issues due to prolonged sitting. To manage these challenges, it's important to incorporate regular movement breaks, use ergonomic furniture, and maintain proper posture throughout the workday. Many organizations encourage participation in wellness programs, provide sit-stand desks, and foster a culture that supports short walks or stretching during breaks. Staying proactive about your health in a sedentary role can help prevent common problems and improve overall well-being at work.

What is the difference between Sedentary vs Office Assistant?

AspectSedentaryOffice Assistant
Work EnvironmentPrimarily seated, minimal physical activityPrimarily seated, includes administrative tasks
Required SkillsComputer literacy, communicationOrganization, communication, computer skills
CertificationsNone typically requiredOften administrative or office certifications
Industry UsageCommon in many sectors for desk jobsCommon in corporate, healthcare, education sectors

Both Sedentary and Office Assistant roles involve mostly seated work and require strong computer skills. However, Sedentary is a broad term describing a work style, while Office Assistant is a specific job with administrative duties. Understanding these differences helps job seekers find roles aligned with their skills and preferences.

What are the most commonly searched types of Sedentary jobs in Ohio?

The most popular types of Sedentary jobs in Ohio are:

What cities in Ohio are hiring for Sedentary jobs?

Cities in Ohio with the most Sedentary job openings:

Infographic showing various Sedentary job openings in Ohio as of August 2026, with employment types broken down into 87% Full Time, and 13% Temporary. Highlights an 100% In-person job distribution, with an average salary of $48,347 per year, or $23.2 per hour.

Inside Sales Representative

reliance

Perry, OH • On-site

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 7 days ago


Job description

Job Summary
MidWest Materials was founded in 1952 in Cleveland, Ohio. For 72 years, we were proud to be a family-owned and operated business, spanning three generations of family leadership. In April 2024, we entered an exciting new chapter as we became part of the Reliance Family of Companies, continuing our legacy of service, integrity, and innovation with the strength of a broader network behind us.
As an Inside Sales Representative, you'll support sales activities, manage customer accounts, coordinate orders and deliveries, and help drive new business while ensuring an exceptional customer experience.
Why Join Feralloy?
  • Competitive hourly pay + bonus opportunities
  • Learning multiple positions, will increase hourly pay
  • Benefits Begin on Day 31 of Employment (Medical, Dental, Vision, 401k + match)
  • Accrue PTO (Paid Time Off) Day 1 of Employment
  • Family-oriented culture
  • Opportunities for growth and advancement

Physical Requirements
Talk/hear(Communicate, Detect, Converse with, Discern, Convey, Express oneself, Exchange information), See (Detect, Determine, Perceive, Identify, Recognize, Judge, Observe, Inspect, Estimate, Assess)
Function in the Job
Sedentary Work- Exerting up to 10 pounds of force occasionally, and/or a negligible amount of force frequently or constantly to lift, carry, push, pull or otherwise move objects, including the human body. Sedentary work involves sitting most of the time. Jobs are sedentary if walking and standing are required only occasionally, and all other sedentary criteria are met.
Job Function
  • Manage customer accounts to ensure timely delivery, quality performance, and customer retention
  • Handle inbound and outbound customer communications including phone and email
  • Research prospective leads, identify customer buying trends, and provide reports to management
  • Collaborate with estimating and internal teams to finalize quotes, pricing, and lead times
  • Enter, update, and maintain sales orders and CRM systems for leads, prospects, and customers
  • Develop and maintain professional relationships with customers and support customer service needs
  • Communicate effectively with customers regarding quotes, orders, and material applications
  • Prepare and submit sales reports and performance data as required
  • Work closely with sales teams to support growth and meet customer requirements
  • Perform additional duties as assigned

Required Skills
To perform this job successfully, an individual must be able to perform each essential duty satisfactorily. The requirements listed below are representative of the knowledge, skills, and/or abilities required.
  • Strong written and verbal communication skills
  • Ability to multitask, organize, and prioritize work effectively
  • Strong work ethic, reliability, and attention to detail
  • Ability to work independently and as part of a team
  • Proficiency in Microsoft Word, Excel, Outlook, and CRM/ERP systems
  • Knowledge of steel products, market conditions, and customer requirements preferred
  • Ability to analyze information and support decision-making