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Part Time Trainer Jobs in Virginia (NOW HIRING)

Gold's Gym

Personal Trainer

Midlothian, VA · On-site

$15/hr

Swift Creek Position Type: Part-Time (20-25 hours per week) We're looking for an energetic Certified Personal Trainer to lead small Group Orientation Sessions for our members. These sessions are ...

Gold's Gym

Personal Trainer

Mechanicsville, VA · On-site

$15/hr

Mechanicsville Position Type: Part-Time (20-25 hours per week) We're looking for an energetic Certified Personal Trainer to lead small Group Orientation Sessions for our members. These sessions are ...

Gold's Gym

Personal Trainer

Richmond, VA · On-site

$15/hr

Meadowbrook Position Type: Part-Time (20-25 hours per week) We're looking for an energetic Certified Personal Trainer to lead small Group Orientation Sessions for our members. These sessions are ...

Gold's Gym

Personal Trainer

Richmond, VA · On-site

$15/hr

The Fan Position Type: Part-Time (20-25 hours per week) We're looking for an energetic Certified Personal Trainer to lead small Group Orientation Sessions for our members. These sessions are designed ...

McDonald's

Crew Trainer

Newport News, VA · On-site

$13 - $15/hr

A Crew trainer at McDonald's is more than just a paycheck - it's a chance to gain life skills and ... If you're looking for a part-time job that supports your full-time ambition, you've come to the ...

McDonald's

Crew Trainer

Hampton, VA · On-site

$13 - $15/hr

A Crew trainer at McDonald's is more than just a paycheck - it's a chance to gain life skills and ... If you're looking for a part-time job that supports your full-time ambition, you've come to the ...

StretchLab Shortpump VA

Personal Trainer

Glen Allen, VA

$22 - $24/hr

StretchLab is seeking personal trainers, massage therapists, and dance/yoga/pilates instructors to ... Part-time, Contract Salary: $22.00 - $24.00 per hour Benefits: * 401(k) * Flexible schedule ...

Apply Early

StretchLab Shortpump VA

Personal Trainer

Midlothian, VA

$22 - $24/hr

Training & development * Wellness resources StretchLab is seeking Personal Trainers to join our ... Part-time, Contract Salary: $22.00 - $24.00 per hour Benefits: * 401(k) * Flexible schedule ...

Apply Early

McDonald's

Crew Trainer

Hampton, VA · On-site

$13 - $15/hr

A Crew trainer at McDonald's is more than just a paycheck - it's a chance to gain life skills and ... If you're looking for a part-time job that supports your full-time ambition, you've come to the ...

KettleBox Fitness

Fitness Trainer

Sterling, VA

$45K - $85K/yr

Job Type: Part-time Benefits: * Flexible schedule * Gym membership * Professional development assistance Education: * Associate (Preferred) Experience: * Fitness Training: 2 years (Required) License ...

Apply Early

StretchLab Shortpump VA

Athletic Trainer

Midlothian, VA

$22 - $24/hr

Training & development * Wellness resources StretchLab is seeking Athletic Trainers to join our ... Part-time, Contract Salary: $22.00 - $24.00 per hour Benefits: * 401(k) * Flexible schedule ...

Apply Early

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All JobsPart Time Trainer JobsPart Time Trainer Jobs in Virginia

Part Time Trainer information

See Virginia salary details

$12

$25

$38

How much do part time trainer jobs pay per hour?

As of Jul 4, 2026, the average hourly pay for part time trainer in Virginia is $25.96, according to ZipRecruiter salary data. Most workers in this role earn between $21.44 and $29.33 per hour, depending on experience, location, and employer.

What is the difference between Part Time Trainer vs Full Time Trainer?

AspectPart Time TrainerFull Time Trainer
CredentialsCertifications in training or specific skills, sometimes less extensiveSimilar certifications, often with additional qualifications or experience
Work EnvironmentFlexible hours, often in gyms, corporate settings, or educational institutionsFull schedule, consistent hours, same environments
Employer & Industry UsageUsed in fitness, corporate training, education sectorsCommon in similar sectors, with more stability

Part Time Trainers typically work flexible hours with similar certifications as Full Time Trainers but may have less experience or fewer qualifications. Full Time Trainers work regular hours with more stability and often more advanced credentials. Both roles are common in fitness, corporate, and educational industries, but the main difference lies in hours and job stability.

What is a part time trainer?

A part time trainer is a professional who conducts training sessions, workshops, or classes on a part-time basis, rather than working full-time hours. They may specialize in areas such as fitness, corporate skills, technology, or education, and typically work with individuals or groups to help them develop specific skills or achieve particular goals. Part time trainers often have flexible schedules and may work for different organizations or as independent contractors. Their responsibilities include preparing training materials, delivering instruction, and assessing participant progress.

What are the key skills and qualifications needed to thrive as a Part Time Trainer, and why are they important?

To thrive as a Part Time Trainer, you typically need subject matter expertise, instructional skills, and relevant educational qualifications or certifications. Familiarity with learning management systems (LMS), presentation software, and virtual training platforms is often required. Excellent communication, adaptability, and interpersonal skills help trainers engage learners and adjust to diverse training needs. These competencies are crucial for delivering effective training sessions that enhance participant learning and meet organizational goals.

What are some common challenges faced by part-time trainers in balancing multiple responsibilities?

Part-time trainers often juggle their training duties with other professional or personal commitments, which can make time management a key challenge. Additionally, they may need to quickly adapt to varied client needs and learning styles, sometimes with limited preparation time. Collaboration with full-time staff and staying updated with the latest training materials are also crucial, requiring proactive communication and ongoing learning. However, these challenges can be rewarding, offering diverse experiences and opportunities for skill development.
What are the most commonly searched types of Trainer jobs in Virginia? The most popular types of Trainer jobs in Virginia are:
What are popular job titles related to Part Time Trainer jobs in Virginia? For Part Time Trainer jobs in Virginia, the most frequently searched job titles are:
What job categories do people searching Part Time Trainer jobs in Virginia look for? The top searched job categories for Part Time Trainer jobs in Virginia are:
What cities in Virginia are hiring for Part Time Trainer jobs? Cities in Virginia with the most Part Time Trainer job openings:
Part Time Trainer jobs near you
Personal Trainer

Personal Trainer

Gold's Gym

Midlothian, VA • On-site

$15/hr

Part-time

Retirement

Posted 9 days ago

Job description

Benefits:
  • 401(k)
  • Employee discounts
  • Opportunity for advancement

Job Title: Certified Personal Trainer - Group Orientation Classes
Location: Swift Creek
Position Type: Part-Time (20-25 hours per week)
We're looking for an energetic Certified Personal Trainer to lead small Group Orientation Sessions for our members.
These sessions are designed to help members learn how to use equipment properly, build confidence in the gym, and get started with a structured workout routine.
Position Details
  • Lead 30-minute group orientation classes
  • Work with small groups (up to 4 members per session)
  • Classes are scheduled during peak gym hours
  • 20-25 hours per week

Pay
  • $15 per hour

Important: These sessions focus on member guidance and onboarding only. Trainers are not responsible for selling personal training packages.
Requirements
  • Current Personal Training Certification (NASM, ACE, ISSA, ACSM, or similar)
  • CPR/AED certification (or willingness to obtain)
  • Positive, motivating personality and strong communication skills

If you love helping people, feel comfortable and confident in the gym, we'd love to meet you!
Apply today and help our members start strong.
Compensation: $15.00 per hour
From a single gym in Venice Beach, California in 1965 to a global symbol of strength and performance, Gold's Gym has defined serious training for nearly six decades. What began as a sanctuary for bodybuilders became the birthplace of modern fitness. With over 550 locations across six continents, our legacy has evolved while staying true to it's roots- serious training, community and results. As the industry shifts, Gold's Gym continues to lead, honoring our heritage while building the next generation of members and fitness experiences.
We attribute much of our success to our company culture. We're grounded, reliable, and entrepreneurial - - but also enthusiastic, collaborative, and creative.
If this feels like you, we can't wait to get your application!

Apply