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F45 Training Jobs in Virginia (NOW HIRING)

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... F45 Training, the fastest growing fitness franchise network in the world, has exploded in the last 5 years with over 1,800 franchises in 45 countries, and this is just the beginning. Combining ...

Be Seen First

... F45 Training, the fastest growing fitness franchise network in the world, has exploded in the last 5 years with over 1,800 franchises in 45 countries, and this is just the beginning. Combining ...

Training & development HOW ARE WE DIFFERENT? * Flexible schedule * Workout for free * Fitness casual dress - F45 uniform provided * Passionate, fun, and collaborative work environment We're looking ...

Front Desk Sales Associate

VA · On-site

$15 - $25/hr

Our F45 family is looking to grow and add a Front Desk Sales Associate. The Sales Associate role ... Responsible for attending and participating in all relative training programs. Qualifications: * 1 ...

Studio Manager

Arlington, VA · On-site

$40K - $55K/yr

Training & development * Wellness resources Benefits: Benefits are very important to us. We are ... Free Membership at F45 * Competitive salary and performance based salary increase structure

Part Time Fitness Coach

VA · On-site

$25 - $45/hr

F45 Training is a fitness training facility located in Chesterfield/Bon Air Va. We specialize in transforming the lives of everyday people by helping them fall in love with fitness. Position Overview:

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

Coach

Burke, VA · On-site

MaD Fitness Group, one of the nations largest, and most prolific franchisees of F45 Training is looking for our current and future leaders. With (32) open studios nationwide, (4) under construction ...

Part Time Fitness Coach

Richmond, VA · On-site

$25 - $45/hr

F45 Training is a fitness training facility located in Chesterfield/Bon Air Va. We specialize in transforming the lives of everyday people by helping them fall in love with fitness. Position Overview:

F45 Training information

See Virginia salary details

$25.8K

$68.6K

$128.4K

How much do f45 training jobs pay per year?

As of Jul 29, 2026, the average yearly pay for f45 training in Virginia is $68,569.00, according to ZipRecruiter salary data. Most workers in this role earn between $49,100.00 and $84,300.00 per year, depending on experience, location, and employer.

How do you become an F45 trainer?

To become an F45 trainer, you typically need to complete the F45 training certification program, which covers exercise techniques, coaching skills, and safety protocols. Certification requirements may vary by location, and trainers often need CPR/AED certification and relevant fitness experience to work at F45 studios.

What does a typical day look like for an F45 Training coach?

A typical day for an F45 Training coach involves preparing and leading multiple group training sessions, ensuring all exercises are performed safely and correctly, and motivating members through high-energy instruction. Coaches often provide personalized modifications, track member progress, and collaborate closely with other trainers and club staff to create a supportive atmosphere. Additionally, they may engage in community outreach, assist with sales or member sign-ups, and help maintain the studio. This dynamic role provides a combination of hands-on coaching, teamwork, and opportunities to build lasting relationships with members.

What is an F45 Training job?

An F45 Training job typically involves coaching high-intensity group workouts, providing motivation, and ensuring proper exercise form. Trainers create a positive environment, assist members with technique, and may handle administrative tasks like scheduling or membership inquiries. Some roles also include sales and marketing responsibilities. Positions range from personal trainers to studio managers, depending on experience and qualifications.

What are the key skills and qualifications needed to thrive in the F45 Training position, and why are they important?

To excel as an F45 Training coach, you need a background in fitness instruction, a relevant certification (such as CPT or Group Fitness), and knowledge of functional, high-intensity training modalities. Familiarity with fitness tracking systems, heart rate monitors, and the F45 Training technology platform is often required. Exceptional motivational skills, energy, and the ability to connect with diverse groups help you stand out in this team-oriented, high-energy environment. These abilities are crucial for ensuring member engagement, safety, and positive club experiences that drive client retention and results.

What jobs pay 4000 a week without a degree?

High-paying jobs that can reach $4,000 a week without a degree include roles such as commercial truck drivers, real estate agents, sales managers, and certain skilled trades like electricians or plumbers. These positions often require specialized skills, certifications, or experience, and may involve variable or commission-based pay structures.

Are there jobs that pay you to workout?

F45 Training offers fitness instructor roles where employees earn wages while leading workout classes. These jobs typically require certification in fitness instruction and involve scheduled classes in a gym or studio environment. Employees are paid for their time and effort, not solely based on workout performance.

How much do you get paid as an F45 trainer?

F45 trainers typically earn between $20 and $50 per hour, depending on location, experience, and whether they are employed full-time or part-time. Compensation may also include bonuses or commissions based on client sessions and performance. Pay rates can vary widely across different regions and franchise owners.
What cities in Virginia are hiring for F45 Training jobs? Cities in Virginia with the most F45 Training job openings:
Infographic showing various F45 Training job openings in Virginia as of July 2026, with employment types broken down into 49% Full Time, 38% Part Time, and 13% Contract. Highlights an 100% In-person job distribution, with an average salary of $68,569 per year, or $33 per hour.

Group Fitness Instructor / Personal Trainer

F45 Training Landmark

Alexandria, VA • On-site

$30 - $35/hr

Part-time

Re-posted 29 days ago

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Job description

Group Fitness Instructor / Personal Trainer

F45 Training Landmark, Alexandria, VA

Employment Type: Part-Time

Job Description:

F45 Training, the fastest growing fitness franchise network in the world, has exploded in the last 5 years with over 1,800 franchises in 45 countries, and this is just the beginning. Combining functional movement with high intensity interval training, our 45-minute workouts are delivered by a talented team of certified personal trainers using cutting edge technologies to deliver results for our members.

We are looking for experienced, high energy, ambitious and charismatic trainers to join our F45 Training Landmark team. F45 Trainers play a fundamental role within the team and company culture as they lead classes, working closely with each individual member to provide the ultimate F45 experience.

The ideal candidate has a passion for health and fitness and has mastered the skills of exercise, motivation, multi-tasking, and brings contagious energy.

Responsibilities:

· Consistently provide an exceptional F45 fitness experience; welcoming members by name, motivating and encouraging members, providing attention to all members during class and ensuring that members are performing exercises safely and correctly

· Introduce classes and conduct warmups; demonstrate and explain all exercises in class with coaching of regressions and progressions for all fitness levels (beginner to elite)

· Collaborate with the Head Trainer and team on daily, weekly, and monthly goals

· Deliver studio tours and assist team in other in-studio sales processes

· Perform fitness consultations and evaluations for members using Fit 3D Body Scanner

· Create and manage a clean, organized, energetic, fun studio

Requirements / Experience / Attributes:

· Must have current Personal Training (NCCA accredited) and Red Cross (CPR/AED) certifications (required)

· Personal or group training experience (preferred)

· Ability to prioritize safety and corrective movement of members in a large group setting

· A strong passion for fitness and helping others

· A warm, caring, upbeat energy with a people-focused attitude

· Self-motivated, reliable, confident, dependable and punctual

Benefits:

· Flexible schedule

· Competitive pay ($30 - $35 per class; $16 per hour administrative)

Schedule:

· Day shift (includes early mornings)

· Night shift (late afternoon to early evening)

· Weekends (mornings)