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Part Time Trainer Jobs in Virginia (NOW HIRING)

As an Onsite Athletic Trainer, you will promote and maintain health and wellbeing for client based occupational medicine program focusing on delivering exceptional patient care and reducing work ...

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Part Time Receptionist

Midlothian, VA ยท On-site

$15 - $18/hr

Mode Comfort & Air Quality is seeking a friendly, organized, and dependable Part-Time Receptionist ... Training and support provided Mode Comfort & Air Quality is an equal opportunity employer and ...

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Certified Personal Trainer

Leesburg, VA ยท On-site

$20 - $32/hr

Get Ready to help Lead the Charge as Our Part Time Coach at Alloy Personal Training Leesburg, VA! Are you ready to change lives while having a blast doing it? We need YOU to be the heartbeat of our ...

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Trainer

Warrenton, VA ยท On-site

$13.25 - $16/hr

Submit training programs and workout logs to the GM for review as needed. * Inspect all equipment ... This may be either a full-time OR part-time, nonexempt position. A nonexempt Team Player is one who ...

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Part Time Trainer information

See Virginia salary details

$12

$25

$38

How much do part time trainer jobs pay per hour?

As of Jul 4, 2026, the average hourly pay for part time trainer in Virginia is $25.96, according to ZipRecruiter salary data. Most workers in this role earn between $21.44 and $29.33 per hour, depending on experience, location, and employer.

What is the difference between Part Time Trainer vs Full Time Trainer?

AspectPart Time TrainerFull Time Trainer
CredentialsCertifications in training or specific skills, sometimes less extensiveSimilar certifications, often with additional qualifications or experience
Work EnvironmentFlexible hours, often in gyms, corporate settings, or educational institutionsFull schedule, consistent hours, same environments
Employer & Industry UsageUsed in fitness, corporate training, education sectorsCommon in similar sectors, with more stability

Part Time Trainers typically work flexible hours with similar certifications as Full Time Trainers but may have less experience or fewer qualifications. Full Time Trainers work regular hours with more stability and often more advanced credentials. Both roles are common in fitness, corporate, and educational industries, but the main difference lies in hours and job stability.

What is a part time trainer?

A part time trainer is a professional who conducts training sessions, workshops, or classes on a part-time basis, rather than working full-time hours. They may specialize in areas such as fitness, corporate skills, technology, or education, and typically work with individuals or groups to help them develop specific skills or achieve particular goals. Part time trainers often have flexible schedules and may work for different organizations or as independent contractors. Their responsibilities include preparing training materials, delivering instruction, and assessing participant progress.

What are the key skills and qualifications needed to thrive as a Part Time Trainer, and why are they important?

To thrive as a Part Time Trainer, you typically need subject matter expertise, instructional skills, and relevant educational qualifications or certifications. Familiarity with learning management systems (LMS), presentation software, and virtual training platforms is often required. Excellent communication, adaptability, and interpersonal skills help trainers engage learners and adjust to diverse training needs. These competencies are crucial for delivering effective training sessions that enhance participant learning and meet organizational goals.

What are some common challenges faced by part-time trainers in balancing multiple responsibilities?

Part-time trainers often juggle their training duties with other professional or personal commitments, which can make time management a key challenge. Additionally, they may need to quickly adapt to varied client needs and learning styles, sometimes with limited preparation time. Collaboration with full-time staff and staying updated with the latest training materials are also crucial, requiring proactive communication and ongoing learning. However, these challenges can be rewarding, offering diverse experiences and opportunities for skill development.
What are the most commonly searched types of Trainer jobs in Virginia? The most popular types of Trainer jobs in Virginia are:
What are popular job titles related to Part Time Trainer jobs in Virginia? For Part Time Trainer jobs in Virginia, the most frequently searched job titles are:
What cities in Virginia are hiring for Part Time Trainer jobs? Cities in Virginia with the most Part Time Trainer job openings:
Trainer - F45 Mosaic District

Trainer - F45 Mosaic District

Maverick Fitness LLC

Fairfax, VA โ€ข On-site

$25 - $35/hr

Part-time

Posted 29 days ago

Be an early applicant


Job description

Job Description

We are hiring nationally accredited Certified Personal Trainers and Group Fitness Instructors to join our F45 family! We are looking for energetic, responsible, personable trainers with the ability to connect with our members and inspire change!

Our F45 studio in Mosaic District is looking for part-time trainersย to lead our fast-paced, technology-driven HIIT group classes. We are the fastest growing fitness franchise in the world and itโ€™s because of our great product and our great staff.

F45 is all about making our members feel part of our family and it is our job to make sure our members feel supported, encouraged, and motivated at every workout.

Responsibilities

  • Leading high quality group training classes to clients

  • Ensuring members are using correct form at all times

  • Provide modifications for all exercises as needed

  • Inspiring and promoting an energetic environment

  • Setting up and cleaning of studio

  • Ensuring the studio is impeccably maintained

  • Membership acquisition and retention

  • Administrative duties associated with memberships

  • Completing client fitness appraisals

  • Welcoming members by name

  • Attending and participating in weekly and monthly operational meetings

  • Posting and creating content for social media

Key Attributes

  • Confident with exceptional communication skills

  • Ability to connect with members

  • Self-motivated and goal oriented

  • Motivated and passionate about the fitness industry

  • Excellent attention to detail

  • Punctual and reliable

  • Experience with social media

  • Excellent customer service skills

  • Ability to work weekends, early mornings, and evenings

Benefits

  • Complimentary Membership (must teach a minimum of 8-10 classes per week)

Requirements

  • 1 year minimum experience as certified personal trainer or group fitness instructor

  • Current CPR/AED certification is required

  • ACSM, ACE, NASM, NSCA certification is required.

Physical Demands

  • Understanding of functional movements, HIIT, heart rate-focused training programs and the science that supports the F45 workouts

  • Ability to sit, stand, walk, and participate in classes for extended period of time

  • Must be able to safely lift up to 65 lbs.

  • Must be able to pass F45 trainer on-boarding orientation

  • Must be able to properly execute all exercises and movements for all classes

Work Environment

  • Regularly exposed to moving and operating free weights, battle ropes, bars, kettlebells, sleds, bands, rowers, spin bikes, etc.

  • Must be able to accommodate a higher level of sound for classes

  • Some weekends are required, some holidays as needed to support the business

Job Type: Part-time

Pay: From $25.00 - $35.00 per hour

Education:

  • High school or equivalent (Preferred)

Experience:

  • Group/personal training: 1 year (Preferred)

License/Certification:

  • Certified Personal Trainer (Required)

  • CPR & AED Certification (Required)

Company Description

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.