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How much do ncaa strength conditioning intern jobs pay per hour?

As of Jun 14, 2026, the average hourly pay for ncaa strength conditioning intern in the United States is $17.04, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What does a typical day look like for an NCAA Strength Conditioning Intern?

As an NCAA Strength Conditioning Intern, your day usually starts early with preparing weight rooms and equipment for team training sessions, followed by assisting coaches in running warm-ups, supervising athletes, and ensuring proper exercise technique. You may help track athlete progress, clean and organize training spaces, and occasionally assist with administrative tasks like data input or scheduling. Interns often collaborate closely with strength coaches, athletic trainers, and sport coaches, gaining firsthand experience in a team-based environment. This hands-on exposure not only builds practical skills but also provides valuable networking opportunities for future roles in collegiate or professional athletics.

What is an NCAA Strength Conditioning Intern job?

An NCAA Strength Conditioning Intern assists strength and conditioning coaches in developing and implementing training programs for student-athletes. Responsibilities typically include supervising workouts, demonstrating exercises, assisting with injury prevention strategies, and maintaining weight room equipment. Interns gain hands-on experience in athletic performance training while learning from experienced professionals. This role helps build foundational skills for a career in strength and conditioning coaching.

What are the key skills and qualifications needed to thrive in the Ncaa Strength Conditioning Intern position, and why are they important?

To thrive as an NCAA Strength Conditioning Intern, you need a solid understanding of exercise science, anatomy, and basic programming principles, often gained through pursuit of a related degree. Familiarity with weight room equipment, athletic performance monitoring systems, and certifications like CPR/AED or a CSCS-in-progress are typically desired. Strong communication, attention to detail, and the ability to motivate athletes are valuable soft skills in this role. These skills help ensure athlete safety, effective training, and smooth collaboration with coaches, setting the foundation for a successful career in sports performance.

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Ncaa Strength Conditioning Intern jobs near you
Infographic showing various Ncaa Strength Conditioning Intern job openings in the United States as of June 2026, with employment types broken down into 25% Full Time, and 75% Part Time. Highlights an 100% In-person job distribution, with an average salary of $35,436 per year, or $17 per hour.
Assistant Coach, Strength & Conditioning

Assistant Coach, Strength & Conditioning

Swarthmore College

Swarthmore, PA • On-site

Full-time

Retirement, PTO

Posted 10 days ago

Job description

Assistant Coach, Strength & Conditioning
Job no: 495884
Work type: Full Time
Location: Swarthmore
Categories: Staff, Salary (Exempt), On Campus
Swarthmore College is a highly selective liberal arts college located in the suburbs of Philadelphia, whose mission combines academic rigor with social responsibility. Swarthmore has a strong institutional commitment to inclusive excellence and nondiscrimination in its educational program and employment practices and encourages candidates who will further advance the goal of fostering a diverse and inclusive community. As one of the nation's finest institutions of higher learning, Swarthmore College is global in outlook and draws students from around the nation and world. The 425-acre campus is a designated arboretum, complete with gardens, rolling lawns, a creek, wooded hills, and hiking trails in the Crum Woods.
Who We Are:
A member of the NCAA Division III and the Centennial Conference, Swarthmore College is a highly selective liberal arts college located in the suburbs of Philadelphia, whose mission combines academic rigor with social responsibility. Swarthmore has a strong institutional commitment to inclusive excellence and nondiscrimination in its educational program and employment practices and encourages candidates who will further advance the goal of fostering a diverse and inclusive community.
The Department of Athletics, Physical Education, and Recreation actively seeks and welcomes applications from candidates with exceptional qualifications, particularly those with demonstrable commitments to a more inclusive society and world.
The opportunity:
As a member of the Department of Athletics, Physical Education, & Recreation, the Assistant Strength & Conditioning Coach will assist the Director of Sports Performance with all facets of the program. Responsibilities include but are not limited to designing and instructing comprehensive and/or sport-specific strength and conditioning programs, ensuring facility and equipment maintenance, and teaching Physical Education courses as assigned.
The Assistant Strength & Conditioning Coach will support the mission and values of the college and the department, and must adhere to all institutional, Centennial Conference, and NCAA policies. This position requires working collaboratively and communicating effectively with student-athletes, coaches, and staff. Prioritization of student health, safety, and well-being is essential.
The Assistant Coach may also have other essential responsibilities within the Department, based on Departmental needs and/or the candidate's skills and experiences, as assigned by the Director of Athletics, Physical Education, and Recreation, and/or Athletics Administration. This is a full-time, 12-month position.
Essential Responsibilities
  • Assist with the management of nearly 500 student-athletes for 20 varsity sports
  • Prioritize the safety and well-being of students, staff, and all participants as appropriate
  • Assist in the development of strength, speed, flexibility, and agility programs for assigned teams to enhance athletic performance and reduce the risk of injury
  • Assist with testing and evaluation of student-athletes
  • Instruct student-athletes and Swarthmore College community members on proper and safe weight-lifting techniques
  • Assist with the development of off-season (winter & summer) training for teams to continue training when away from campus
  • Supervise the weight room in the absence of the Director of Sports Performance
  • Teach at least two (2) Physical Education courses per academic year
  • Ensure compliance with Swarthmore College, Centennial Conference, and NCAA rules and regulations
  • Assist in the daily maintenance and upkeep of the Matchbox Fitness Center
  • Foster a respectful, inclusive, and supportive environment
  • Continue professional development and education to stay abreast of best practices
  • Other duties as assigned by the Director of Sports Performance, the Director of Athletics, Physical Education, and Recreation, and/or the Athletic Administration.

Who you are:
  • A certified strength and conditioning specialist who is passionate about teaching and supervising a wide range of athletic activities
  • Able to work a non-traditional schedule, including evenings and weekends, as assigned
  • Promote an inclusive, supportive environment for all individuals
  • Able and willing to teach Physical Education courses, and serve as a Game Administrator, as assigned

What you bring:
Required Qualifications
  • Bachelor's Degree in Health/Exercise Science or related field
  • 1-3 years of relevant experience, preferably with teams
  • Hold a current certification in Adult First Aid, CPR, and AED
  • Current certification as a National Strength and Conditioning Association (NSCA) Certified Strength & Conditioning Specialist (CSCS) and/or Collegiate Strength & Conditioning Coach Association (CSCCA) Strength & Conditioning Coach Certification (SCCC)
  • Ability to work a non-traditional schedule, including weekends, as assigned

What You Will Get:
You'll work at one of the world's most renowned liberal arts Colleges, with incredible benefits, a stunning 420-acre campus, and a collaborative work environment. Join a team of passionate, creative people who work hard and have fun supporting the College students, faculty, and staff.
We want to hear from you if you are excited about this role!
The market range for this position is $50,000-$53,000 per year, which represents the College's good faith and reasonable estimate of the range at the time of posting. The salary offered is determined based on factors including, but not limited to, experience and education of the final selected candidate, departmental budget availability, internal salary equity considerations, and available market information.
Act 153 Clearance Required by Position
This position may regularly interact with minors. Under Pennsylvania Child Protective Services Law, (23 Pa. Cons. Stat. §§6301, et seq.) employees who have direct contact with minors are required to obtain the following background clearances prior to the start of employment:
  • Pennsylvania Access to Criminal History (PATCH) through the Pennsylvania State Police
  • Pennsylvania Child Abuse History Clearance (PACA) through the Pennsylvania Department of Human Services
  • FBI Criminal History Background Check (FBI Fingerprint).

Education Verification Required by Position
An education verification is required for this position because a college degree is a required qualification for this position.
Preview our Benefits Flyer. We offer benefit plans starting at zero cost! Upon benefit eligibility, the College contributes 10% of an employee's salary to their retirement account. Employees are 100% vested in their accounts on the date participation begins.
2026 Swarthmore Benefits Guidebook
Retirement Plans
Tuition Grant Program
Tuition Reimbursement Program
Paid Time Off (Staff)
Holiday Schedule
Swarthmore College is committed to creating a culture of respect and inclusion so that every member of our community feels a sense of belonging. We actively seek and welcome candidates with diverse perspectives and experiences, exceptional qualifications, and a demonstrable commitment to a more inclusive society and world. Swarthmore College is an Equal Opportunity Employer and does not discriminate based on any identity or characteristic protected by law or College Policy.
Advertised: May 06 2026 Eastern Daylight Time
Applications close:
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