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Ncaa Strength Conditioning Intern Jobs (NOW HIRING)

5 Tool Performance

Strength Conditioning Intern

Westwood, MA · On-site

$16.75 - $22.25/hr

Strength and Conditioning Intern Location: 5 Tool Performance -- Westwood, MA Commitment: 3 Days per Week | 5-6 Hours per Day About the Role 5 Tool Performance is seeking a dedicated Strength and ...

Onu

Strength & Conditioning Coach

Ada, OH

Primarily responsible for set up and monitoring of the athletic teams training and conditioning, under the rules and regulations of the NCAA. : * Design, implement, conduct, and monitor strength and ...

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How much do ncaa strength conditioning intern jobs pay per hour?

As of Jul 26, 2026, the average hourly pay for ncaa strength conditioning intern in the United States is $17.04, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What does a typical day look like for an NCAA Strength Conditioning Intern?

As an NCAA Strength Conditioning Intern, your day usually starts early with preparing weight rooms and equipment for team training sessions, followed by assisting coaches in running warm-ups, supervising athletes, and ensuring proper exercise technique. You may help track athlete progress, clean and organize training spaces, and occasionally assist with administrative tasks like data input or scheduling. Interns often collaborate closely with strength coaches, athletic trainers, and sport coaches, gaining firsthand experience in a team-based environment. This hands-on exposure not only builds practical skills but also provides valuable networking opportunities for future roles in collegiate or professional athletics.

What is an NCAA Strength Conditioning Intern job?

An NCAA Strength Conditioning Intern assists strength and conditioning coaches in developing and implementing training programs for student-athletes. Responsibilities typically include supervising workouts, demonstrating exercises, assisting with injury prevention strategies, and maintaining weight room equipment. Interns gain hands-on experience in athletic performance training while learning from experienced professionals. This role helps build foundational skills for a career in strength and conditioning coaching.

What are the key skills and qualifications needed to thrive in the Ncaa Strength Conditioning Intern position, and why are they important?

To thrive as an NCAA Strength Conditioning Intern, you need a solid understanding of exercise science, anatomy, and basic programming principles, often gained through pursuit of a related degree. Familiarity with weight room equipment, athletic performance monitoring systems, and certifications like CPR/AED or a CSCS-in-progress are typically desired. Strong communication, attention to detail, and the ability to motivate athletes are valuable soft skills in this role. These skills help ensure athlete safety, effective training, and smooth collaboration with coaches, setting the foundation for a successful career in sports performance.

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Ncaa Strength Conditioning Intern jobs near you
Infographic showing various Ncaa Strength Conditioning Intern job openings in the United States as of July 2026, with employment types broken down into 7% Internship, 36% Full Time, and 57% Part Time. Highlights an 100% In-person job distribution, with an average salary of $35,436 per year, or $17 per hour.

Strength Conditioning Intern

5 Tool Performance

Westwood, MA • On-site

$16.75 - $22.25/hr

Internship

Posted 16 days ago

Job description

Benefits:

Employee discounts

Opportunity for advancement

Training & development

Position: Strength and Conditioning Intern Location: 5 Tool Performance — Westwood, MA Commitment: 3 Days per Week | 5–6 Hours per Day

About the Role

5 Tool Performance is seeking a dedicated Strength and Conditioning Intern to learn how to assist and lead in athlete development, performance testing, and training implementation. This position offers hands-on experience in an advanced, data-driven training environment that blends biomechanics, physiology, and sport-specific performance — particularly in baseball.

Responsibilities

Assist with daily training sessions across youth, high school, and college-level athletes.

Support testing protocols including range of motion testing, jump profiling, and isometric strength assessments.

Aid in data collection, organization, and athlete tracking and training.

Help set up and maintain training equipment and technology.

Observe, learn, and apply biomechanical and physiological principles in live sessions.

Requirements

Strong anatomical understanding and foundational knowledge in Biology, Anatomy, Exercise Science, Kinesiology, or a related field.

Prior experience working with athletes (preferred, not required).

Passion for baseball and human performance.

Excellent communication, observation, and teamwork skills.

Eagerness to learn in a high-performance environment.

Benefits

Mentorship from experienced strength and conditioning professionals.

Exposure to cutting-edge performance technology and data systems.

Real-world application of biomechanics and training theory.

Opportunity for growth within the 5 Tool Performance network.

Apply