ZipRecruiter

Log In

1

Kitchen Helper Jobs in Alberta (NOW HIRING)

Chopt

$15.75/hr

CHOPT Kitchen Lead We're crazy about serving up the best tasting salads around. That means finding ... and will help us in our mission to build healthy futures in communities all over. Our four core ...

A&W Restaurants

Kitchen Crew - Graveyard

Edmonton, AB · On-site

CA$15.50 - CA$16/hr

Position: Kitchen Crew - Graveyard (overnight) Location: A&W Whyte Avenue Wage: $15.50 - $16.00 ... You communicate clearly and follow instructions * You're eager to learn new skills and help out ...

Boston Pizza

Cook

Ponoka, AB · On-site

CA$17.50/hr

Supervise kitchen helpers and student cooks * Maintain inventory and records of food, supplies and equipment * Clean kitchen and work area CREDENTIALS: * Workplace Hazardous Materials Information ...

Boston Pizza

Cook

Lacombe, AB · On-site

CA$17.50/hr

Supervise kitchen helpers and student cooks * Maintain inventory and records of food, supplies and equipment * Clean kitchen and work area CREDENTIALS: * Workplace Hazardous Materials Information ...

Boston Pizza

Cook

Lacombe, AB · On-site

CA$17.50/hr

Supervise kitchen helpers and student cooks * Maintain inventory and records of food, supplies and equipment * Clean kitchen and work area CREDENTIALS: * Workplace Hazardous Materials Information ...

Boston Pizza

Cook

Ponoka, AB · On-site

CA$17.50/hr

Supervise kitchen helpers and student cooks * Maintain inventory and records of food, supplies and equipment * Clean kitchen and work area CREDENTIALS: * Workplace Hazardous Materials Information ...

A&W Canada

Opening Kitchen/cashier

Calgary, AB

CA$16.70/hr

By joining our team you'll be on the front lines, helping us change the fast food landscape. From eliminating plastic straws, to root beer made with natural cane sugar and all-natural flavours, to ...

A&W Canada

Opening Kitchen/cashier

Calgary, AB

$16.70/hr

By joining our team you'll be on the front lines, helping us change the fast food landscape. From eliminating plastic straws, to root beer made with natural cane sugar and all-natural flavours, to ...

Triple O's

Kitchen Team Member

Saint Albert, AB · On-site

$18.25/hr

At Triple O's, you will work with high quality locally sourced ingredients in a fast-paced environment, helping to create memorable experiences for guests. Kitchen team members are responsible for ...

OEB Kitchen & Bar

CA$17 - CA$18/hr

Under the guidance and support of the Chef and the Sous Chef, our Kitchen Supports/Line Cooks will be responsible for preparing and cooking in our kitchen, according to our policies and procedures ...

Aramark

General Help

Calgary, AB · On-site

CA$15 - CA$16/hr

... kitchen utensils are cleaned and sanitized • Maintains dishwashing station, three compartment ... is helping you reach your full potential. Learn more about working here at connect with us on ...

previous page

Showing results 41-60

All JobsKitchen Helper JobsKitchen Helper Jobs in Alberta

Kitchen Helper information

See Alberta salary details

$7

$13

$18

How much do kitchen helper jobs pay per hour?

As of Aug 16, 2026, the average hourly pay for kitchen helper in Alberta is $13.16, according to ZipRecruiter salary data. Most workers in this role earn between $11.06 and $14.90 per hour, depending on experience, location, and employer.

What is a kitchen helper?

As a kitchen helper, you perform a variety of duties in a restaurant, cafe, or large commercial kitchen. You use food service skills to assist chefs, wait staff, and restaurant managers with a variety of tasks to keep the kitchen functioning smoothly and safely. Although there are no formal qualifications required for this career, you typically have some form of previous restaurant work experience, such as dishwashing or bussing tables. You do not interact directly with customers, although your job may be near customer areas. Kitchen helpers must be detail oriented and capable of multi-tasking in a fast-paced environment.

What are some common challenges faced by kitchen helpers and how can they be managed?

Kitchen helpers often work in fast-paced, high-pressure environments where multitasking and efficiency are crucial. Common challenges include standing for long periods, managing time effectively during busy service hours, and maintaining cleanliness while juggling multiple tasks. To manage these challenges, it's important to wear comfortable, non-slip footwear, stay organized by following a prep list, and communicate clearly with team members to coordinate tasks smoothly. Adhering to kitchen safety and hygiene protocols also helps minimize stress and ensures a productive workflow.

What is the difference between Kitchen Helper vs Dishwasher?

AspectKitchen HelperDishwasher
Primary ResponsibilitiesAssisting with food prep, cleaning, organizingLoading, operating, and cleaning dishwashing equipment
Required SkillsBasic kitchen knowledge, ability to follow instructionsAbility to operate dishwashing machines, attention to cleanliness
Work EnvironmentKitchen, food prep areasKitchen, dishwashing stations
CertificationsNone typically requiredNone typically required

While both roles support kitchen operations, a Kitchen Helper assists with a variety of tasks including food prep and cleaning, whereas a Dishwasher focuses primarily on cleaning dishes and kitchenware. Both positions are entry-level and essential for maintaining efficient kitchen workflows.

What are the key skills and qualifications needed to thrive as a kitchen helper, and why are they important?

To thrive as a Kitchen Helper, you need basic food preparation skills, knowledge of kitchen sanitation standards, and the physical stamina to handle standing for long periods. Familiarity with commercial kitchen equipment and safe food handling certifications, such as a food handler's permit, are often required. Strong teamwork, time management, and a positive attitude help you excel in a fast-paced and collaborative kitchen environment. These skills are important to maintain safety, efficiency, and high-quality food service in any culinary operation.

Is a kitchen helper a stressful job?

A kitchen helper role can be physically demanding and requires working in a fast-paced environment, which may contribute to stress. However, it generally involves routine tasks like cleaning, prepping, and assisting chefs, and stress levels depend on the workplace and workload. Good organizational skills and teamwork can help manage job-related stress.
More about Kitchen Helper jobs

What are the most commonly searched types of Kitchen jobs in Alberta?

The most popular types of Kitchen jobs in Alberta are:

What are popular job titles related to Kitchen Helper jobs in Alberta?

For Kitchen Helper jobs in Alberta, the most frequently searched job titles are:

What job categories do people searching Kitchen Helper jobs in Alberta look for?

The top searched job categories for Kitchen Helper jobs in Alberta are:

What cities in Alberta are hiring for Kitchen Helper jobs?

Cities in Alberta with the most Kitchen Helper job openings:

Kitchen Helper jobs near you
Infographic showing various Kitchen Helper job openings in Alberta as of August 2026, with employment types broken down into 100% Full Time. Highlights an 100% In-person job distribution, with an average salary of $27,383 per year, or $13.2 per hour.

Kitchen Lead

Chopt

$15.75/hr

Full-time

Medical, Dental, Vision, Retirement, PTO

Re-posted 27 days ago

Chopt rating

6.6

Company rating: 6.6 out of 10

Based on 21 frontline employees who took The Breakroom Quiz

Job description

CHOPT Kitchen Lead


We're crazy about serving up the best tasting salads around. That means finding the highest quality ingredients, curating diverse flavors, and assembling a talented, passionate team that shares our vision and will help us in our mission to build healthy futures in communities all over.


Our four core values lead and guide our behavior in the following ways:


Be Generous - We incorporate the spirit of generosity into everything we do

Innovate-We embrace change and look for new and better ways to execute and deliver

Serve with Urgency - We pay attention and enthusiastically take action when needed

Better tastes Better - We hold ourselves to high standards and strive to continuously up our game in our food and actions


We expect our Kitchen Leads to support the restaurant operations by:


Upholding and protecting CHOPT's food quality and food safety standards in the kitchen and on the line; initiating corrective actions with employees as needed.

Working alongside team members in the Back-of-House to execute successful food preparation as well as efficient set-up of the line in advance of service.

Participating in early opening shift functions; initiating prep activities before MOD arrives

Managing portion control through daily grab tests with the team at random and reporting back to GM/AGM on results

Providing support to the General Manager, in relation to ordering, receiving product, inventory, and reviewing pars.

Leading and communicating all pertinent food prep information during LTO roll-outs


Qualified candidates must have:


DOH/ServSafe certification and any required city/state food safety certifications

Possess basic mathematical and quantitative skills

Manual dexterity able to operate cutting tools and kitchen utensils

Capability to occasionally move or transport items up to 30 pounds

Ability to stand for long periods of time and work in a fast-paced environment.

Availability to work flexible shifts and schedules, especially early morning hours

Ability to communicate clearly with customers and employees and accurately exchange information

Ability to adapt to fast-changing priorities

Skill in using a computer and/or tablet


What's in it for you..


We invest in YOU. We are growing quickly and we give you the opportunity to do the same! You will start off by participating in our training program that will teach you the leadership and operational skills you need to grow your career with us!


Other Perks


- 17 days of paid time off (PTO) plus 5 additional days after 3 years

- Free salads!

- Healthcare, including vision and dental

- Paid Maternity Leave & Bonding Time after 1 year

- Pre-tax Flexible Spending, Commuter and Dependent Care benefits

- Corporate wellness plan with ClassPass

- Clear career paths and ongoing training & development

- An engaging and supportive environment


Here at CHOPT, we strongly encourage people of color, LGBTQA+, non-binary people, veterans, parents, and differently-abled individuals to apply. We are an equal opportunity employer and welcome everyone to our team.


If you need reasonable accommodations at any point in the application or interview process, please let us know.


We participate in eVerify.

Supplemental pay
  • Tips
Benefits
  • Flexible schedule
  • Paid time off
  • Health insurance
  • Dental insurance
  • Vision insurance
  • 401(k)
  • Referral program
  • Employee discount
  • Paid training

What Chopt employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

Apply