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Kitchen Helper Jobs in Alberta (NOW HIRING)

Italian Centre Shop Northland LTD

Italian Centre Shop is looking for a Full-Time Kitchen Helper to join our team at our Northland Village location. Bring People Together Through Great Food! At Italian Centre Shop, we believe every ...

Boston Pizza

Kitchen Helper

Canmore, AB · On-site

CA$17 - CA$21/hr

Overview Kitchen Helper Looking for Line Cooks to join our team here at Boston Pizza. We strive to create a fun and interactive environment where everyone can enjoy themselves at work. We're in need ...

Boston Pizza

Kitchen Helper

Canmore, AB

CA$17 - CA$21/hr

Kitchen Helper Looking for Line Cooks to join our team here at Boston Pizza. We strive to create a fun and interactive environment where everyone can enjoy themselves at work. We're in need of cooks ...

A&W Canada

A&W Full time Cash/kitchen helper

Calgary, AB

$15.25 - $15.75/hr

By joining our team you'll be on the front lines, helping us change the fast food landscape. From eliminating plastic straws, to root beer made with natural cane sugar and all-natural flavours, to ...

A&W Canada

A&W Full time Cash/kitchen helper

Calgary, AB

CA$15.25 - CA$15.75/hr

By joining our team you'll be on the front lines, helping us change the fast food landscape. From eliminating plastic straws, to root beer made with natural cane sugar and all-natural flavours, to ...

Poulet Rouge

Kitchen Team Member

Edmonton, AB

CA$18.50/hr

Set up kitchen stations and help keep service running smoothly and efficiently. Keep your workspace clean, organized, and ready for action. Follow food safety, sanitation, and hygiene standards at ...

Panda Restaurant Group

Kitchen Team

Edmonton, AB

Join us as a Kitchen Team Associate We're looking for friendly team players to cook delicious food ... You'll get opportunities to gain skills that help you rise in your career, no matter where you go.

Panda Restaurant Group

Kitchen Team

Edmonton, AB

Join us as a Kitchen Team Associate We're looking for friendly team players to cook delicious food ... You'll get opportunities to gain skills that help you rise in your career, no matter where you go.

Panda Restaurant Group

Kitchen Team

Calgary, AB

Join us as a Kitchen Team Associate We're looking for friendly team players to cook delicious food ... You'll get opportunities to gain skills that help you rise in your career, no matter where you go.

DIRTT Environmental Solutions Ltd.

Who You Are The Kitchen Assistant plays an essential role in maintaining a clean, organized, and efficient kitchen environment. This position assists with food preparation, dishwashing, cleaning ...

Sky Castle

Kitchen Staff

Balzac, AB

Job Summary This staff will be an organized and proactive individual to help customers order their ... Clean and sanitize kitchen area and equipments. · Be knowledgeable regarding allergy policies and ...

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All JobsKitchen Helper JobsKitchen Helper Jobs in Alberta

Kitchen Helper information

See Alberta salary details

$7

$13

$18

How much do kitchen helper jobs pay per hour?

As of Jul 26, 2026, the average hourly pay for kitchen helper in Alberta is $13.16, according to ZipRecruiter salary data. Most workers in this role earn between $11.06 and $14.90 per hour, depending on experience, location, and employer.

What Is a Kitchen Helper?

As a kitchen helper, you perform a variety of duties in a restaurant, cafe, or large commercial kitchen. You use food service skills to assist chefs, wait staff, and restaurant managers with a variety of tasks to keep the kitchen functioning smoothly and safely. Although there are no formal qualifications required for this career, you typically have some form of previous restaurant work experience, such as dishwashing or bussing tables. You do not interact directly with customers, although your job may be near customer areas. Kitchen helpers must be detail oriented and capable of multi-tasking in a fast-paced environment.

What are kitchen helpers?

Kitchen helpers are support staff in restaurants, cafeterias, and other food service establishments who assist chefs and cooks with basic food preparation and kitchen maintenance tasks. Their duties often include washing dishes, cleaning kitchen surfaces, preparing ingredients, and organizing supplies. Kitchen helpers ensure the kitchen runs smoothly and efficiently by maintaining cleanliness and helping with routine tasks. This role is essential for keeping food preparation areas sanitary and organized, ultimately contributing to the overall quality of service.

What are some common challenges faced by kitchen helpers and how can they be managed?

Kitchen helpers often work in fast-paced, high-pressure environments where multitasking and efficiency are crucial. Common challenges include standing for long periods, managing time effectively during busy service hours, and maintaining cleanliness while juggling multiple tasks. To manage these challenges, it's important to wear comfortable, non-slip footwear, stay organized by following a prep list, and communicate clearly with team members to coordinate tasks smoothly. Adhering to kitchen safety and hygiene protocols also helps minimize stress and ensures a productive workflow.

What is the difference between Kitchen Helper vs Dishwasher?

AspectKitchen HelperDishwasher
Primary ResponsibilitiesAssisting with food prep, cleaning, organizingLoading, operating, and cleaning dishwashing equipment
Required SkillsBasic kitchen knowledge, ability to follow instructionsAbility to operate dishwashing machines, attention to cleanliness
Work EnvironmentKitchen, food prep areasKitchen, dishwashing stations
CertificationsNone typically requiredNone typically required

While both roles support kitchen operations, a Kitchen Helper assists with a variety of tasks including food prep and cleaning, whereas a Dishwasher focuses primarily on cleaning dishes and kitchenware. Both positions are entry-level and essential for maintaining efficient kitchen workflows.

What are the key skills and qualifications needed to thrive as a Kitchen Helper, and why are they important?

To thrive as a Kitchen Helper, you need basic food preparation skills, knowledge of kitchen sanitation standards, and the physical stamina to handle standing for long periods. Familiarity with commercial kitchen equipment and safe food handling certifications, such as a food handler's permit, are often required. Strong teamwork, time management, and a positive attitude help you excel in a fast-paced and collaborative kitchen environment. These skills are important to maintain safety, efficiency, and high-quality food service in any culinary operation.
More about Kitchen Helper jobs
What are the most commonly searched types of Kitchen jobs in Alberta? The most popular types of Kitchen jobs in Alberta are:
What are popular job titles related to Kitchen Helper jobs in Alberta? For Kitchen Helper jobs in Alberta, the most frequently searched job titles are:
What job categories do people searching Kitchen Helper jobs in Alberta look for? The top searched job categories for Kitchen Helper jobs in Alberta are:
What cities in Alberta are hiring for Kitchen Helper jobs? Cities in Alberta with the most Kitchen Helper job openings:
Kitchen Helper jobs near you
Infographic showing various Kitchen Helper job openings in Alberta as of July 2026, with employment types broken down into 79% Full Time, 16% Part Time, 1% Temporary, 3% Contract, and 1% Nights. Highlights an 93% Physical, 1% Hybrid, and 6% Remote job distribution, with an average salary of $27,383 per year, or $13.2 per hour.

Kitchen Helper

Italian Centre Shop Northland LTD

Full-time

Posted 9 days ago

Job description

Love food? Enjoy working in a fast-paced kitchen? Looking for a workplace where you're valued and rewarded?

Italian Centre Shop is looking for a Full-Time Kitchen Helper to join our team at our Northland Village location.

Bring People Together Through Great Food!

At Italian Centre Shop, we believe every meal tells a story. From preparing fresh, high-quality dishes to supporting our kitchen team behind the scenes, you'll play an important role in delivering the authentic flavours and warm hospitality that have made us a community favourite for generations.

If you enjoy working in a fast-paced kitchen, have a passion for great food, and take pride in helping create delicious meals for our customers, we'd love to welcome you to our family.

Why you'll Love Working with Us

  • Free lunch with most shifts
  • Annual bonus program
  • Comprehensive health benefits for full-time employees
  • Opportunities for training, development, and career growth
  • On-site parking
  • Flexible scheduling
  • Supportive, team-oriented work environment

Schedule

This is a full-time position requiring flexible availability.

  • Monday through Sunday
  • Shifts scheduled between 6:00 a.m. and 9:00 p.m.
  • Availability for mornings, afternoons, evenings, weekends, and holidays is required

What You'll Do

As a Kitchen Helper, you'll play an important role in supporting our kitchen team and ensuring customers receive fresh, high-quality meals every day.

Your responsibilities include:

  • Assist Kitchen Cooks with preparing menu items according to company recipes
  • Wash, peel, chop, and prepare meats, cheeses, fruits, and vegetables
  • Measure, portion, garnish, plate, package, and serve food
  • Monitor cooking times and assist with food preparation
  • Test food for quality and proper cooking
  • Keep workstations, equipment, and utensils clean and sanitized
  • Take and record food and storage temperatures
  • Help monitor inventory and notify supervisors when supplies need replenishing
  • Record food waste and shrink accurately
  • Package customer orders accurately and efficiently
  • Answer phones and assist with customer orders
  • Deliver exceptional customer service every day
  • Promote Italian Centre Shop products and services
  • Follow all food safety, sanitation, health and safety, and company procedures
  • Support the team with other duties as required

What We're Looking for

We're happy to train the right person, but successful candidates typically have:

  • 1–2 years of kitchen or food preparation experience
  • High School Diploma or equivalent (preferred)
  • A positive attitude and willingness to learn
  • Strong teamwork and communication skills
  • Excellent customer service skills
  • Ability to work independently when needed
  • Ability to stay organized and perform well in a fast-paced environment

Working Conditions

This position involves:

  • A variety of shifts, including mornings, afternoons, evenings, weekends, and holidays
  • Working in a fast-paced kitchen environment
  • Occasional work in coolers and freezers
  • Exposure to hot cooking equipment and warm kitchen conditions
  • Interacting with customers and handling busy service periods professionally

Physical Requirements

  • Ability to stand and walk for extended periods
  • Frequent bending, twisting, and repetitive movements
  • Ability to perform manual tasks throughout the shift
  • Ability to frequently lift up to 50 lbs

If you're passionate about food, enjoy working with people, and want to build your career with a company that values community, quality, and teamwork, we'd love to hear from you.

Apply today and become part of the Italian Centre Shop family!