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Intern Exercise Science Jobs (NOW HIRING)

Unpaid Internship At F45 In West Hartford, Ct We are offering an unpaid internship at F45 in West Hartford, CT. One will gain experience with: * Coach in person group sessions alongside another one ...

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The Navy Fleet and Family Readiness (FFR) Intern Program offers internship experiences that fit ... exercise science, sport management, culinary arts, marketing, IT). Must be in good academic ...

The Navy Fleet and Family Readiness (FFR) Intern Program offers internship experiences that fit ... exercise science, sport management, culinary arts, marketing, IT). Must be in good academic ...

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Intern Exercise Science information

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How much do intern exercise science jobs pay per hour?

As of Jun 6, 2026, the average hourly pay for intern exercise science in the United States is $16.69, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $18.75 per hour, depending on experience, location, and employer.

What do interns do at gyms?

Interns in exercise science at gyms assist with supervising workout sessions, demonstrating proper exercise techniques, and providing support to clients under supervision. They may also help with equipment setup, cleaning, and maintaining a safe environment while gaining practical experience in fitness assessment and program design.

What is an Intern Exercise Science job?

An Intern Exercise Science job provides hands-on experience in the field of exercise science, typically within fitness centers, rehabilitation clinics, or sports performance facilities. Interns assist with exercise testing, program design, and client education under the supervision of professionals. Responsibilities may include monitoring workouts, conducting assessments, and learning about injury prevention and rehabilitation techniques. This role helps interns apply classroom knowledge in real-world settings and gain valuable industry experience.

What types of tasks and responsibilities can I expect as an Exercise Science Intern?

As an Exercise Science Intern, you can expect to assist with conducting fitness assessments, collecting and analyzing data, helping develop client exercise programs, and observing or leading group training sessions under supervision. You may also be involved in administrative duties, maintaining exercise equipment, and participating in research or wellness initiatives. The internship often includes working closely with certified exercise professionals, giving you real-world experience and insights into career pathways in fitness, rehabilitation, or sports performance. This hands-on exposure is designed to enhance your practical skills and prepare you for future roles in the field.

What are the key skills and qualifications needed to thrive in the Intern Exercise Science position, and why are they important?

To thrive as an Intern Exercise Science, you generally need foundational coursework in exercise science or kinesiology and a basic understanding of anatomy, physiology, and exercise programming. Familiarity with fitness assessment tools, data collection software, and sometimes CPR/AED certification are typically expected. Strong interpersonal skills, attention to detail, and a willingness to learn help interns excel in team environments and client interactions. These skills are crucial to effectively support exercise professionals, gain practical experience, and contribute to client wellness and research objectives.

More about Intern Exercise Science jobs
What cities are hiring for Intern Exercise Science jobs? Cities with the most Intern Exercise Science job openings:
What are the most commonly searched types of Exercise Science jobs? The most popular types of Exercise Science jobs are:
What states have the most Intern Exercise Science jobs? States with the most job openings for Intern Exercise Science jobs include:
Infographic showing various Intern Exercise Science job openings in the United States as of May 2026, with employment types broken down into 6% As Needed, 38% Full Time, 50% Part Time, and 6% Contract. Highlights an 96% Physical, 1% Hybrid, and 3% Remote job distribution, with an average salary of $34,721 per year, or $16.7 per hour.

Intern (Exercise Science/Kinesiology)

Plus One, an Optum Company

Charlotte, NC

$13.75 - $18/hr

Part-time

Posted 15 days ago


Job description

Internship Overview:

We are currently seeking motivated undergraduate (Junior or Senior) students for participation in our highly competitive internship program at Charlotte, NC.

This internship offers extensive insight into the field of on-site corporate services. Opportunities may include fitness, health promotion, coaching, nutrition, ergonomics, spa services, and business operations. Students will apply the skills and knowledge learned in the classroom to real-life workplace scenarios. In this internship, you will:

  • Observe the daily responsibilities of an on-site team member.
  • Learn high-quality customer service skills.
  • Completed a project specified by your Internship Coordinator.
  • Completed a project assigned by your university.

Qualifications:

  • Currently a junior or senior studying a field related to the internship program's specialization (e.g., nutrition, fitness, health promotion). Lower coursework must be completed.
  • Must be able to obtain credit for the internship, and Plus One, an Optum company must be affiliated with the University.
  • Exceptional, motivated, and enthusiastic personality.

About Us:

Plus One, part of the Optum Workplace Well-being portfolio of services, provides fitness and well-being services to clients across a broad range of industries, driving employee engagement in health and wellness programs. Our services include fitness, nutrition, ergonomics, wellness coaching and health promotion. Our team members believe that the most effective way to help people adopt a healthier lifestyle is through personal connections infused with hospitality, empathy and a lot of fun.

Equal opportunity statement

Diversity creates a healthier atmosphere. Plus One, an Optum Company is an Equal Employment Opportunity/Affirmative Action employer and all qualified applicants will receive consideration for employment without regard to race, color, religion, sex, age, national origin, protected veteran status, disability status, sexual orientation, gender identity or expression, marital status, genetic information, or any other characteristic protected by law.

Employment Type: Part time