ZipRecruiter

Log In

1

Federal Intern Jobs (NOW HIRING)

HDR

Federal Intern

Newark, NJ · On-site

Primary Responsibilitie In the role of Federal Intern, we'll count on you to: - Perform engineering calculations, code reviews, sizing, and selecting materials & equipment. - Participate in site ...

HDR

Federal Intern

Newark, NJ · On-site

$15.75 - $21/hr

Primary Responsibilities In the role of Federal Intern, we'll count on you to: - Perform engineering calculations, code reviews, sizing, and selecting materials & equipment. - Participate in site ...

New York Aquarium

Federal Legislative Intern

Washington, DC · On-site +1

$17 - $22/hr

Federal Legislative Intern Dates: June - early September, with flexibility in start and end dates to accommodate academic schedules Number of Openings: 2 - 3 Location: Options for remote or hybrid ...

Federal Reserve System

SIO Intern

Richmond, VA · On-site

$14.75 - $19.75/hr

Company Federal Reserve Bank of Richmond Intern Intern Full Time / Part Time Full time Regular / Temporary Temporary Job Exempt (Yes / No) No Job Category Internship Family Group Work Shift First ...

Federal Reserve System

NIRT Intern

Richmond, VA · On-site

$14.75 - $19.75/hr

Company Federal Reserve Bank of Richmond Intern Intern Full Time / Part Time Full time Regular / Temporary Temporary Job Exempt (Yes / No) No Job Category Internship Family Group Work Shift First ...

SCO Family of Services

INTERN

Dix Hills, NY · On-site

$16 - $21.25/hr

Intern will enhance the services we offer our clients by carrying out the duties assigned by the ... federal employment laws. For further information, please review the Know Your Rights notice from ...

Conti Federal

Estimating Intern

Orlando, FL · On-site +1

$14.50 - $19/hr

S. federal government. With roots dating back more than 115 years, Conti Federal specializes in ... General Position Description The Estimating Intern bids and helps win highly profitable and ...

Metova Federal

IT Infrastructure Intern

Orlando, FL · On-site

$14 - $18.75/hr

Company Overview By Light Professional IT Services LLC readies warfighters and federal agencies ... The intern will gain practical experience with Agile system development using industry standard ...

next page

Showing results 1-20

People also search for

All JobsFederal Intern Jobs

Federal Intern information

See salary details

$8

$17

$24

How much do federal intern jobs pay per hour?

As of May 30, 2026, the average hourly pay for federal intern in the United States is $17.04, according to ZipRecruiter salary data. Most workers in this role earn between $14.42 and $19.23 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Federal Intern, and why are they important?

To thrive as a Federal Intern, you generally need a strong academic background, analytical abilities, and an interest in public service, often supported by enrollment in or recent graduation from an accredited degree program. Familiarity with office productivity software (such as Microsoft Office Suite), government databases, and sometimes federal security clearance processes is typical. Strong communication, adaptability, and teamwork skills help interns excel in collaborative and fast-paced government environments. These skills and qualifications are important because they ensure interns can contribute effectively to agency goals while learning from experienced federal professionals.

What types of projects do Federal Interns typically work on, and how is mentorship provided during the internship?

Federal Interns often support a variety of projects, ranging from policy research and data analysis to assisting with public outreach or administrative tasks, depending on the agency’s mission. Interns are usually paired with a supervisor or mentor who guides their development, provides regular feedback, and ensures they have opportunities to learn new skills. Collaboration with team members from diverse professional backgrounds is common, giving interns exposure to multiple facets of government work. Mentorship and networking opportunities are built into most programs to help interns gain insights into federal careers and potential advancement paths.

What are federal interns?

Federal interns are students or recent graduates who work temporarily within federal government agencies to gain practical experience, develop professional skills, and learn about public service. These internships can be paid or unpaid and are offered across a wide variety of fields, such as policy, administration, engineering, and more. Federal internships are designed to provide exposure to government operations and can be a valuable stepping stone toward a career in public service. Many federal internships are part of programs like the Pathways Internship Program, which helps students transition into full-time federal jobs after graduation.

What is the difference between Federal Intern vs Federal Entry-Level Employee?

AspectFederal InternFederal Entry-Level Employee
Required CredentialsUsually students or recent graduates, some internships may require specific coursework or minor certificationsBachelor's degree often required; some positions may need additional certifications or training
Work EnvironmentTemporary, training-focused, often part-time or seasonalFull-time, permanent or temporary, structured government office setting
Employer & Industry UsageU.S. federal agencies, government internships programsU.S. federal agencies, government departments, and offices

Federal Interns are typically students or recent graduates gaining experience through temporary internships, often part-time or seasonal. Federal Entry-Level Employees are full-time staff members hired into permanent or temporary roles, requiring a bachelor's degree. Both roles are within federal agencies but differ mainly in duration, responsibilities, and employment status.

What cities are hiring for Federal Intern jobs? Cities with the most Federal Intern job openings:
What are the most commonly searched types of Federal jobs? The most popular types of Federal jobs are:
What states have the most Federal Intern jobs? States with the most job openings for Federal Intern jobs include:
Federal Intern jobs near you
Infographic showing various Federal Intern job openings in the United States as of May 2026, with employment types broken down into 4% Internship, 9% Full Time, and 87% Part Time. Highlights an 45% Physical, 17% Hybrid, and 38% Remote job distribution, with an average salary of $35,436 per year, or $17 per hour.
Federal Intern

Federal Intern

HDR

Newark, NJ • On-site

Full-time

Posted 29 days ago

HDR rating

9.1

Company rating: 9.1 out of 10

Based on 55 frontline employees who took The Breakroom Quiz

19th of 350 rated engineering

Job description

At HDR, our employee-owners are fully engaged in creating a welcoming environment where each of us is valued and respected, a place where everyone is empowered to bring their authentic selves and novel ideas to work every day. As we foster a culture of inclusion throughout our company and within our communities, we constantly ask ourselves: What is our impact on the world?
Watch Our Story:' https://www.hdrinc.com/our-story'
Each and every role throughout our organization makes a difference in our ability to change the world for the better. Read further to learn how you could help make great things possible not only in your community, but around the world.
Primary Responsibilitie
In the role of Federal Intern, we'll count on you to:
- Perform engineering calculations, code reviews, sizing, and selecting materials & equipment.
- Participate in site visits and surveys - Develop design drawings.
- Develop procurement and construction specification
- Perform bid evaluation
- Evaluate existing systems and equipment
- Technical/report writing, participating in team meetings, communicating with equipment vendor
- Perform other duties as needed.
This internship is expected to start in August of 2026
Preferred Qualification
- Previous internship or coursework in power and energy
- Minimum 3.0 GPA
- Demonstrated knowledge of software packages related to the field of study/industry
- Experience with computer-aided design programs (AutoCAD, MicroStation, SolidWorks, Revit, etc.)
- Preference is given to local candidates.
Qualifications
Required Qualifications
  • Currently enrolled in an undergraduate or graduate Engineering program
  • Attention to detail
  • Possess strong problem-solving and communication skills
  • Basic Microsoft Office skills
  • An attitude and commitment to being an active participant of our employee-owned culture is a must

What We Believe
HDR is our company. Together, we build on each other's life experiences and perspectives to make great things possible every day. This shapes our collaborative culture, encourages organizational trust and connects us closer to the clients and communities we serve.
Our Commitment
As employee owners, we all have a role in creating an inclusive environment where each of us is welcomed, valued, respected and empowered to bring our authentic selves to work every day.
Our eight Employee Network Groups (Asian Pacific, Black, Hispanic/Latino(a), LGBTQ+, People with Disabilities, Veterans, Women, Young Professionals) help create a sense of belonging and foster a supportive environment where everyone is empowered to engage and contribute. Each group has an executive sponsor and is open to all employees.

What HDR employees say

Pay

Benefits

Hours and flexibility

Workplace

Get the full story on Breakroom

HDR logo

About HDR

Sourced by ZipRecruiter

At HDR, we specialize in engineering, architecture, environmental and construction services. While we are most well-known for adding beauty and structure to communities through high-performance buildings and smart infrastructure, we provide much more than that. We create an unshakable foundation for progress because our multidisciplinary teams also include scientists, economists, builders, analysts and artists.

Industry

Specialized design services

Company size

5,001 - 10,000 Employees

Headquarters location

Omaha, NE, US

Year founded

1917

View All HDR Jobs

Apply