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F45 Trainer Jobs in Virginia (NOW HIRING)

F45 Training Landmark

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Group Fitness Instructor / Personal Trainer

Alexandria, VA · On-site

$30 - $35/hr

Group Fitness Instructor / Personal Trainer F45 Training Landmark, Alexandria, VA Employment Type : Part-Time F45 Training, the fastest growing fitness franchise network in the world, has exploded in ...

F45 Training Landmark

Be Seen First

Group Fitness Instructor / Personal Trainer

Alexandria, VA · On-site

$30 - $35/hr

Group Fitness Instructor / Personal Trainer F45 Training Landmark, Alexandria, VA Employment Type : Part-Time F45 Training, the fastest growing fitness franchise network in the world, has exploded in ...

F45 Training

Group Fitness Personal Trainer

Arlington, VA · On-site

$25 - $50/hr

Fitness casual dress - F45 uniform provided * Passionate, fun, and collaborative work environment We're looking for energetic group trainers with GREAT character and a thirst for learning to join our ...

F45 Training

Front Desk Sales Associate

VA · On-site

$15 - $25/hr

Our F45 family is looking to grow and add a Front Desk Sales Associate. The Sales Associate role ... Responsible for attending and participating in all relative training programs. Qualifications: * 1 ...

F45 Training

Studio Manager

Arlington, VA · On-site

$40K - $55K/yr

Training & development * Wellness resources Benefits: Benefits are very important to us. We are ... Free Membership at F45 * Competitive salary and performance based salary increase structure

F45 Training

Part Time Fitness Coach

VA · On-site

$25 - $45/hr

F45 Training is a fitness training facility located in Chesterfield/Bon Air Va. We specialize in transforming the lives of everyday people by helping them fall in love with fitness. Position Overview:

Issa

FS8 - Front Desk Associate

Arlington, VA · On-site

$15/hr

We own and manage F45 Training and FS8 studios nationwide, blending performance-driven functional training with elevated strength, mobility, and mind-body wellness experiences. Through strategic ...

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F45 Trainer information

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$36

How much do f45 trainer jobs pay per hour?

As of Aug 7, 2026, the average hourly pay for f45 trainer in Virginia is $21.46, according to ZipRecruiter salary data. Most workers in this role earn between $15.24 and $25.00 per hour, depending on experience, location, and employer.

What skills and qualifications are needed to be an F45 trainer?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and often a recognized fitness certification such as NASM, ACE, or similar. Familiarity with F45 proprietary programming, heart rate monitoring systems, and fitness tracking apps is typically required. Exceptional interpersonal skills, motivation, and the ability to energize and safely guide diverse groups are crucial soft skills. These qualifications ensure effective, engaging workouts and foster a supportive environment that helps members achieve their fitness goals safely.

What is an F45 trainer?

F45 Trainers are fitness professionals who lead group workouts at F45 Training studios, a global chain specializing in functional 45-minute workouts. They are responsible for demonstrating exercises, motivating participants, correcting form, and ensuring a safe and effective workout experience. F45 Trainers also help create a supportive and energetic atmosphere to keep members engaged and progressing toward their fitness goals.

What is the difference between F45 Trainer vs Personal Trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific certification, CPR, first aidACE, NASM, ACSM, or similar certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Industry UsagePrimarily in franchise gyms like F45Broader industry, including independent trainers
Job FocusLeading group workouts, motivating clientsPersonalized fitness plans, individual coaching

While both F45 Trainers and Personal Trainers require fitness certifications and CPR, F45 Trainers focus on leading group classes within franchise gyms, emphasizing motivation and group dynamics. Personal Trainers typically work with clients individually, creating tailored fitness programs. The roles overlap in certification needs but differ mainly in work setting and client interaction style.

What challenges do F45 trainers face when managing diverse fitness levels in group classes?

F45 Trainers often lead classes with participants of varying fitness backgrounds and abilities. One common challenge is ensuring that each member receives appropriate modifications and encouragement, so everyone feels included and motivated. Trainers need to quickly assess individual needs, provide clear instructions, and adapt exercises on the fly while maintaining the energy and pace of the session. Building strong communication skills and staying attentive throughout the workout are key to overcoming these challenges and fostering a positive group environment.
What are popular job titles related to F45 Trainer jobs in Virginia? For F45 Trainer jobs in Virginia, the most frequently searched job titles are:
What job categories do people searching F45 Trainer jobs in Virginia look for? The top searched job categories for F45 Trainer jobs in Virginia are:
What cities in Virginia are hiring for F45 Trainer jobs? Cities in Virginia with the most F45 Trainer job openings:
F45 Trainer jobs near you
Infographic showing various F45 Trainer job openings in Virginia as of August 2026, with employment types broken down into 78% Full Time, 19% Part Time, and 3% Contract. Highlights an 95% Physical, 1% Hybrid, and 4% Remote job distribution, with an average salary of $44,640 per year, or $21.5 per hour.

Trainer - F45 Mosaic District

Maverick Fitness LLC

Fairfax, VA • On-site

$25 - $35/hr

Part-time

Re-posted 3 days ago

Job description

Job Description

We are hiring nationally accredited Certified Personal Trainers and Group Fitness Instructors to join our F45 family! We are looking for energetic, responsible, personable trainers with the ability to connect with our members and inspire change!

Our F45 studio in Mosaic District is looking for part-time trainers to lead our fast-paced, technology-driven HIIT group classes. We are the fastest growing fitness franchise in the world and it’s because of our great product and our great staff.

F45 is all about making our members feel part of our family and it is our job to make sure our members feel supported, encouraged, and motivated at every workout.

Responsibilities

  • Leading high quality group training classes to clients

  • Ensuring members are using correct form at all times

  • Provide modifications for all exercises as needed

  • Inspiring and promoting an energetic environment

  • Setting up and cleaning of studio

  • Ensuring the studio is impeccably maintained

  • Membership acquisition and retention

  • Administrative duties associated with memberships

  • Completing client fitness appraisals

  • Welcoming members by name

  • Attending and participating in weekly and monthly operational meetings

  • Posting and creating content for social media

Key Attributes

  • Confident with exceptional communication skills

  • Ability to connect with members

  • Self-motivated and goal oriented

  • Motivated and passionate about the fitness industry

  • Excellent attention to detail

  • Punctual and reliable

  • Experience with social media

  • Excellent customer service skills

  • Ability to work weekends, early mornings, and evenings

Benefits

  • Complimentary Membership (must teach a minimum of 8-10 classes per week)

Requirements

  • 1 year minimum experience as certified personal trainer or group fitness instructor

  • Current CPR/AED certification is required

  • ACSM, ACE, NASM, NSCA certification is required.

Physical Demands

  • Understanding of functional movements, HIIT, heart rate-focused training programs and the science that supports the F45 workouts

  • Ability to sit, stand, walk, and participate in classes for extended period of time

  • Must be able to safely lift up to 65 lbs.

  • Must be able to pass F45 trainer on-boarding orientation

  • Must be able to properly execute all exercises and movements for all classes

Work Environment

  • Regularly exposed to moving and operating free weights, battle ropes, bars, kettlebells, sleds, bands, rowers, spin bikes, etc.

  • Must be able to accommodate a higher level of sound for classes

  • Some weekends are required, some holidays as needed to support the business

Job Type: Part-time

Pay: From $25.00 - $35.00 per hour

Education:

  • High school or equivalent (Preferred)

Experience:

  • Group/personal training: 1 year (Preferred)

License/Certification:

  • Certified Personal Trainer (Required)

  • CPR & AED Certification (Required)

Company Description

F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.