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F45 Trainer Jobs (NOW HIRING)

F45 Training Millburn

F45 Trainer

Millburn, NJ

$28 - $50/hr

Training & development About Us F45 Training is a global fitness community offering high-intensity interval training (HIIT) in a motivating, group-based environment. Our mission is to provide our ...

F45 Training Millburn

F45 Trainer

Millburn, NJ

$28 - $50/hr

About Us F45 Training is a global fitness community offering high-intensity interval training (HIIT) in a motivating, group-based environment. Our mission is to provide our members with a fun ...

F45 Training Millburn

F45 Trainer

Millburn, NJ

$28 - $50/hr

About Us F45 Training is a global fitness community offering high-intensity interval training (HIIT) in a motivating, group-based environment. Our mission is to provide our members with a fun ...

F45 Training CP007037

Group Fitness Trainer

Hoboken, NJ · On-site

$25 - $30/hr

F45 Training Jersey City - Hamilton Park and F45 Training Hoboken wants to meet you! F45 Training is the fastest growing fitness network, globally. With over 1,750 studios currently open with many ...

Maverick Fitness LLC

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Trainer - F45 Mosaic District

Fairfax, VA · On-site

$25 - $35/hr

Our F45 studio in Mosaic District is looking for part-time trainers to lead our fast-paced, technology-driven HIIT group classes. We are the fastest growing fitness franchise in the world and it ...

Maverick Fitness LLC

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Trainer - F45 Mosaic District

Fairfax, VA · On-site

$25 - $35/hr

Our F45 studio in Mosaic District is looking for part-time trainers to lead our fast-paced, technology-driven HIIT group classes. We are the fastest growing fitness franchise in the world and it ...

F45 Training

Group Fitness Trainer

Hoboken, NJ · On-site

$25 - $30/hr

F45 Training Jersey City - Hamilton Park and F45 Training Hoboken wants to meet you! F45 Training is the fastest growing fitness network, globally. With over 1,750 studios currently open with many ...

F45 South Lisle

Personal Trainer

Lisle, IL · On-site

$25/hr

Our F45 studio is located in South Lisle and we are looking for part-time trainers to lead our fast-paced, technology-driven HIIT group classes. We are the fastest growing fitness franchise in the ...

F45 South Lisle

Personal Trainer

Lisle, IL · On-site

$25/hr

Our F45 studio is located in South Lisle and we are looking for part-time trainers to lead our fast-paced, technology-driven HIIT group classes. We are the fastest growing fitness franchise in the ...

F45 Training Northeast Carmel

F45 Trainer

Carmel, IN · On-site

$25 - $45/hr

Must have a current Personal Trianer Certification and at least one year of training experience. We are looking for a high-energy, fun, knowledgeable coach to fit in with our team and members. Must ...

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F45 Trainer information

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$9

$21

$37

How much do f45 trainer jobs pay per hour?

As of Jun 20, 2026, the average hourly pay for f45 trainer in the United States is $21.65, according to ZipRecruiter salary data. Most workers in this role earn between $15.38 and $25.24 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an F45 Trainer, and why are they important?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and often a recognized fitness certification such as NASM, ACE, or similar. Familiarity with F45 proprietary programming, heart rate monitoring systems, and fitness tracking apps is typically required. Exceptional interpersonal skills, motivation, and the ability to energize and safely guide diverse groups are crucial soft skills. These qualifications ensure effective, engaging workouts and foster a supportive environment that helps members achieve their fitness goals safely.

What are F45 Trainers?

F45 Trainers are fitness professionals who lead group workouts at F45 Training studios, a global chain specializing in functional 45-minute workouts. They are responsible for demonstrating exercises, motivating participants, correcting form, and ensuring a safe and effective workout experience. F45 Trainers also help create a supportive and energetic atmosphere to keep members engaged and progressing toward their fitness goals.

What is the difference between F45 Trainer vs Personal Trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific certification, CPR, first aidACE, NASM, ACSM, or similar certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Industry UsagePrimarily in franchise gyms like F45Broader industry, including independent trainers
Job FocusLeading group workouts, motivating clientsPersonalized fitness plans, individual coaching

While both F45 Trainers and Personal Trainers require fitness certifications and CPR, F45 Trainers focus on leading group classes within franchise gyms, emphasizing motivation and group dynamics. Personal Trainers typically work with clients individually, creating tailored fitness programs. The roles overlap in certification needs but differ mainly in work setting and client interaction style.

What are some common challenges F45 Trainers face when managing diverse fitness levels in group classes?

F45 Trainers often lead classes with participants of varying fitness backgrounds and abilities. One common challenge is ensuring that each member receives appropriate modifications and encouragement, so everyone feels included and motivated. Trainers need to quickly assess individual needs, provide clear instructions, and adapt exercises on the fly while maintaining the energy and pace of the session. Building strong communication skills and staying attentive throughout the workout are key to overcoming these challenges and fostering a positive group environment.
More about F45 Trainer jobs
What cities are hiring for F45 Trainer jobs? Cities with the most F45 Trainer job openings:
What states have the most F45 Trainer jobs? States with the most job openings for F45 Trainer jobs include:
What job categories do people searching F45 Trainer jobs look for? The top searched job categories for F45 Trainer jobs are:
F45 Trainer jobs near you
Infographic showing various F45 Trainer job openings in the United States as of June 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution, with an average salary of $45,026 per year, or $21.6 per hour.

F45 Trainer

F45 Training Millburn

Millburn, NJ

$28 - $50/hr

Part-time

Posted 12 days ago

Job description

Benefits:
  • Competitive salary
  • Employee discounts
  • Flexible schedule
  • Training & development

About Us
F45 Training is a global fitness community offering high-intensity interval training (HIIT) in a motivating, group-based environment. Our mission is to provide our members with a fun, dynamic, and effective fitness experience that helps them reach their full potential. We are looking for passionate and energetic individuals to join our team as part-time trainers.
Position Overview
We are seeking a passionate and experienced personal trainer to lead group fitness classes, motivate participants, and create an engaging atmosphere that encourages individuals to challenge themselves and achieve their fitness goals. Youll be a key player in delivering an exceptional workout experience while fostering a supportive and inclusive community.
Key Responsibilities:
  • Lead and instruct F45 group training classes, ensuring proper form, technique, and safety throughout each session.
  • Provide modifications for various fitness levels and abilities, ensuring all participants feel confident and capable.
  • Motivate and engage participants, offering encouragement and positive reinforcement during workouts.
  • Assist with the setup and breakdown of equipment before and after classes.
  • Maintain a strong knowledge of F45 training protocols, exercises, and fitness trends.
  • Build relationships with members to ensure a high level of member satisfaction and retention.
  • Maintain a clean, safe, and organized training environment.
  • Attend team meetings and training sessions as required.
Qualifications:
  • Previous experience as a fitness instructor or personal trainer (preferably in group training or HIIT).
  • Nationally recognized personal training certification (e.g., NASM, ACE, or equivalent).
  • Current CPR/AED certification (or ability to obtain).
  • Strong knowledge of fitness techniques, injury prevention, and health principles.
  • Excellent communication, leadership, and interpersonal skills.
  • Passion for fitness and a commitment to helping others achieve their goals.
  • Ability to work early mornings, evenings, and weekends, depending on class schedule.
Perks:
  • Competitive pay with potential for growth and advancement within the F45 network
  • Complimentary unlimited membership with access to all global F45 studios
  • Ongoing training and professional development opportunities
  • Opportunity to work in a supportive, motivating team environment.
  • Discounts on F45 merchandise