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F45 Trainer Jobs (NOW HIRING)

Our F45 family is looking for high-quality fitness trainers to deliver team-based, high-intensity training and nail the execution at our studio. F45 Trainers play a fundamental role within the team ...

F45 Coach

Carlsbad, CA ยท On-site

$26 - $30/hr

F45 Training is a team-based functional training facility that is taking the world by storm. F45 places a huge emphasis on the 'three key factors' of motivation, innovation and results. Our classes ...

Lead Trainer

Hartford, CT ยท On-site

$19 - $30/hr

Free F45 membership * Free certifications for personal development * Free Red-light therapy, compression, cryotherapy, Red-Light sauna * Free Floats + Contrast Therapy at Float 41 About F45 Training ...

F45 Coach

Carlsbad, CA ยท On-site

$26 - $30/hr

F45 Training is a team-based functional training facility that is taking the world by storm. F45 places a huge emphasis on the 'three key factors' of motivation, innovation and results. Our classes ...

Group Fitness Instructor

Bothell, WA ยท On-site

$17 - $60/hr

F45 Bothell Trainer Full Time & Part Time Opportunities Available We are looking for an ambitious, energetic, motivating, knowledgeable, charismatic Trainers to join our F45 Bothell Team! As an F45 ...

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Group Fitness Instructor / Personal Trainer F45 Training Landmark, Alexandria, VA Employment Type : Part-Time F45 Training, the fastest growing fitness franchise network in the world, has exploded in ...

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F45 Trainer information

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$9

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$37

How much do f45 trainer jobs pay per hour?

As of Jun 21, 2026, the average hourly pay for f45 trainer in the United States is $21.65, according to ZipRecruiter salary data. Most workers in this role earn between $15.38 and $25.24 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an F45 Trainer, and why are they important?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and often a recognized fitness certification such as NASM, ACE, or similar. Familiarity with F45 proprietary programming, heart rate monitoring systems, and fitness tracking apps is typically required. Exceptional interpersonal skills, motivation, and the ability to energize and safely guide diverse groups are crucial soft skills. These qualifications ensure effective, engaging workouts and foster a supportive environment that helps members achieve their fitness goals safely.

What are F45 Trainers?

F45 Trainers are fitness professionals who lead group workouts at F45 Training studios, a global chain specializing in functional 45-minute workouts. They are responsible for demonstrating exercises, motivating participants, correcting form, and ensuring a safe and effective workout experience. F45 Trainers also help create a supportive and energetic atmosphere to keep members engaged and progressing toward their fitness goals.

What is the difference between F45 Trainer vs Personal Trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific certification, CPR, first aidACE, NASM, ACSM, or similar certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Industry UsagePrimarily in franchise gyms like F45Broader industry, including independent trainers
Job FocusLeading group workouts, motivating clientsPersonalized fitness plans, individual coaching

While both F45 Trainers and Personal Trainers require fitness certifications and CPR, F45 Trainers focus on leading group classes within franchise gyms, emphasizing motivation and group dynamics. Personal Trainers typically work with clients individually, creating tailored fitness programs. The roles overlap in certification needs but differ mainly in work setting and client interaction style.

What are some common challenges F45 Trainers face when managing diverse fitness levels in group classes?

F45 Trainers often lead classes with participants of varying fitness backgrounds and abilities. One common challenge is ensuring that each member receives appropriate modifications and encouragement, so everyone feels included and motivated. Trainers need to quickly assess individual needs, provide clear instructions, and adapt exercises on the fly while maintaining the energy and pace of the session. Building strong communication skills and staying attentive throughout the workout are key to overcoming these challenges and fostering a positive group environment.
More about F45 Trainer jobs
What cities are hiring for F45 Trainer jobs? Cities with the most F45 Trainer job openings:
What states have the most F45 Trainer jobs? States with the most job openings for F45 Trainer jobs include:
Infographic showing various F45 Trainer job openings in the United States as of June 2026, with employment types broken down into 100% Part Time. Highlights an 100% In-person job distribution, with an average salary of $45,026 per year, or $21.6 per hour.
Group Fitness Personal Trainer

Group Fitness Personal Trainer

F45 Training

Maynard, MA โ€ข On-site

$35 - $40/hr

Full-time

Posted 11 hours ago


F45 Training rating

6.3

Company rating: 6.3 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

28th of 61 rated gym and leisure clubs


Job description

Our F45 family is looking for high-quality fitness trainers to deliver team-based, high-intensity training and nail the execution at our studio. F45 Trainers play a fundamental role within the team and company culture as they lead our classes, working closely with each individual member providing the ultimate F45 experience. As an F45 Fitness Trainer, you will help to build a community that keeps our members coming back every day and promote the F45 brand throughout our market area.
Benefits:
  • Flexible schedule
  • Competitive salary with incentives
  • Free Membership at F45
  • Fitness casual dress - F45 uniform provided

Key Responsibilities:
  • Lead F45 group training classes building relationships to motivate members to fully utilize all F45 resources to achieve personal fitness goals
  • Setup the studio for specific functional training classes helping maintain top-notch cleanliness, appearance, and organization of the studio
  • Participate in the monthly F45 Athletics webinars
  • Leading predetermined workouts with the knowledge and ability to correct exercise form to prevent injuries
  • Ensure members are performing exercises safely, always using the correct form, and offering modifications as needed
  • Work collaboratively with the Membership Manager to provide feedback for in person, goal-oriented consultations with all trial members
  • Demonstrate and complete every exercise in the workouts with perfect form
  • Ability to give regressions and progressions for all exercises
  • Set up, break down, clean and store away equipment around studio floor before and/ or after classes
  • Participate in marketing initiatives for social media, digital/print marketing, and community events

Qualifications:
  • 1-year minimum experience as a personal fitness trainer or group training experience
  • Exceptional communication skills, comfortable with public speaking
  • Ability to develop strong relationships with members
  • Motivated and passionate about health and fitness
  • Reliable and punctual with excellent attention to detail
  • An understanding of functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts

Certification Requirements:
  • Nationally accredited current fitness certification or group training certification preferred, including: NSA, ACE, ACSM, PTA Global, NASM, ISSA, AFAA
  • Must hold and maintain a current CPR/First Aid/AED certification

Company Description:
F45 Training is a team-based, functional training facility that places a huge emphasis on the 'three key factors' of motivation, innovation and results. Combining the industry trends of group training and functional fitness, F45 delivers premium team training in a boutique studio environment. At F45 (the F stands for functional), no program is ever repeated, making every workout a unique experience. F45 Training is a global fitness training community specializing in innovative, high intensity group workouts which are fast, fun and proven to get rapid results for members. Endorsed by celebrities and athletes alike, F45 training's commitment to innovation goes well beyond the studio floor. With an ever-growing suite of proprietary fitness and business technology, F45 Training provides an unprecedented level of insight and control for both clients and employees of the studio.
Compensation: $35.00 - $40.00 per hour
We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.
CULTURE THAT CRUSHES IT
Our mission at F45 is to create the world's greatest workout. This isn't only about creating an unbelievable fitness experience-it's about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn't just about appearance. It's about our core beliefs, how we treat each other, how we make decisions, and most importantly, bringing a sense of fun and friendship to everything we do.