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F45 Midtown Jobs (NOW HIRING)

CATS 45 INC

Front Desk Casual Position

Brooklyn, NY · On-site

$14.75 - $19/hr

... East Side, Midtown East, Williamsburg and Dumbo. The Front Desk Associate position plays a vital role within the team, as they are the face of the studio, whose main goal is to deliver the F45 ...

CATS 45 INC

Front Desk Casual Position

Brooklyn, NY · On-site

$14.75 - $19/hr

... East Side, Midtown East, Williamsburg and Dumbo. The Front Desk Associate position plays a vital role within the team, as they are the face of the studio, whose main goal is to deliver the F45 ...

All JobsF45 Midtown Jobs

F45 Midtown information

See salary details

$37K

$65.8K

$94.5K

How much do f45 midtown jobs pay per year?

As of Aug 4, 2026, the average yearly pay for f45 midtown in the United States is $65,751.00, according to ZipRecruiter salary data. Most workers in this role earn between $51,000.00 and $80,000.00 per year, depending on experience, location, and employer.

What are some common challenges faced by F45 Midtown trainers, and how can they overcome them?

F45 Midtown trainers often encounter challenges such as managing diverse fitness levels in group classes and ensuring each member receives personalized attention. Balancing high-energy sessions while maintaining safety and proper form can also be demanding. To overcome these challenges, trainers typically rely on strong communication skills, ongoing education in fitness techniques, and close collaboration with fellow team members to provide consistent support and motivation for clients. Continuous feedback from both clients and peers helps trainers refine their approach and deliver effective, engaging workouts.

What is F45 Midtown?

F45 Midtown refers to a specific location of the F45 Training fitness franchise, which offers high-intensity group workouts focused on functional movements. F45 combines elements of circuit training and HIIT (High-Intensity Interval Training) in 45-minute sessions, designed to improve strength, endurance, and overall fitness. The Midtown branch provides a supportive community environment, experienced trainers, and a variety of workout classes suitable for all fitness levels.

What are the key skills and qualifications needed to thrive as an F45 trainer?

To thrive as an F45 Trainer, you need a solid background in fitness instruction, personal training certification (such as NASM or ACE), and strong knowledge of exercise physiology. Familiarity with F45's proprietary workout systems, heart rate monitoring technology, and group training software is typically required. Outstanding communication, motivation, and leadership skills help create an engaging and supportive environment for clients. These skills ensure effective workout delivery, client safety, and high levels of member satisfaction in a dynamic group fitness setting.
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F45 Midtown jobs near you
Infographic showing various F45 Midtown job openings in the United States as of July 2026, with employment types broken down into 27% As Needed, 17% Full Time, 48% Part Time, 6% Temporary, 1% Contract, and 1% Nights. Highlights an 77% Physical, 1% Hybrid, and 22% Remote job distribution, with an average salary of $65,751 per year, or $31.6 per hour.

F45 Training Midtown Phoenix - Group Fitness Personal Trainer

F45 Training CP008542

Phoenix, AZ • On-site

$28 - $35/hr

Part-time

Re-posted 6 days ago

Job description

HOW ARE WE DIFFERENT?  
Benefits are very important to us. We are constantly looking for ways to increase our benefit package to attract and retain top candidates. 
  • Flexible schedule
  • Workout for free
  • Fitness casual dress - F45 uniform provided
  • Passionate, fun, and collaborative work environment
 
We're looking for energetic group trainers with GREAT character and a thirst for learning to join our super fun team and potentially fast track to a leadership role. If this is your passion, then read on...
 
THE POSITION
We're looking for high-quality fitness trainers to deliver team-based, high-intensity training and nail the execution at our studio. 
The people we're looking for:
  • Have a growth mindset and wants to be part of a high performing and understanding team
  • Is a positive spark, doesn't take things too seriously, but is still professional and values personal connections
  • Up for a challenge, you thrive in a fast-paced, ever-evolving environment and like the idea of meeting lots of people and keeping our members happy
 
RESPONSIBILITIES
  • Coaching and motivating members of the studio while leading them through predetermined workouts
  • Conduct in person, goal-oriented consultations with all trial members
  • Have the knowledge and ability to correct exercise form to prevent injuries
  • Promote and sell only F45 services in studio, assist in membership growth and retention
  • Light service desk responsibilities
  • Demonstrate and complete every exercise in the workouts with perfect form
  • Able to give regressions and progressions for all exercises
  • Set up, break down, clean and store away equipment around studio floor before and/ or after classes
 
QUALIFICATIONS
  • Preferably with experience working, or training, in an F45 environment.
  • Must have group training experience (or show us you can be great at it)
  • 1-year minimum experience as a personal fitness trainer
  • Plenty of hours on offer must be available on weekends
  • Character, care, and communication skills
  • Energetic and attentive
  • Must understand functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts
  • Excellent communication and customer service skills. Must be clear, comfortable with public speaking
  • Demonstrate knowledge and usage of social media such as Instagram and Facebook
  • Required to be on their feet and constantly moving while leading and instructing members for the entirety of the workout
 
CERTIFICATIONS
  • Nationally accredited current fitness certification - certifications: NSA, ACE, ACSM, PTA Global, NASM, AFAA
  • Must hold and maintain a current CPR/First Aid/AED certification