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F45 Trainer Jobs in California (NOW HIRING)

F45 Coach

Carlsbad, CA ยท On-site

$26 - $30/hr

F45 Training is a team-based functional training facility that is taking the world by storm. F45 places a huge emphasis on the 'three key factors' of motivation, innovation and results. Our classes ...

F45 Coach

Carlsbad, CA ยท On-site

$26 - $30/hr

F45 Training is a team-based functional training facility that is taking the world by storm. F45 places a huge emphasis on the 'three key factors' of motivation, innovation and results. Our classes ...

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Part-Time | $45-$65/hour | San Mateo, CA About Us F45 Training San Mateo is a high-energy, community-driven studio built around great coaching, great workouts, and genuine relationships with our ...

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As a Group Fitness Trainer at F45 Training Folsom, you will deliver high-energy, team-based workouts that inspire, motivate, and support members of all fitness levels. You will coach proper exercise ...

Be Seen First

As a Group Fitness Trainer at F45 Training Folsom, you will deliver high-energy, team-based workouts that inspire, motivate, and support members of all fitness levels. You will coach proper exercise ...

Free uniforms * Training & development * Wellness resources * Bonus based on performance ... Fitness casual dress - F45 uniform provided * Passionate, fun, and collaborative work environment

Fitness casual dress - F45 uniform provided * Passionate, fun, and collaborative work environment We're looking for energetic group trainers with GREAT character and a thirst for learning to join our ...

Benefits: * Free F45 Membership * Dynamic work environment * Weekends available as needed * Flexible schedule * Free uniforms * Training & development HOW ARE WE DIFFERENT? Benefits are very ...

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F45 Trainer information

See California salary details

$9

$21

$36

How much do f45 trainer jobs pay per hour?

As of Sep 5, 2026, the average hourly pay for f45 trainer in California is $21.36, according to ZipRecruiter salary data. Most workers in this role earn between $15.19 and $24.90 per hour, depending on experience, location, and employer.

What is an F45 trainer?

F45 Trainers are fitness professionals who lead group workouts at F45 Training studios, a global chain specializing in functional 45-minute workouts. They are responsible for demonstrating exercises, motivating participants, correcting form, and ensuring a safe and effective workout experience. F45 Trainers also help create a supportive and energetic atmosphere to keep members engaged and progressing toward their fitness goals.

What skills and qualifications are needed to be an F45 trainer?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and often a recognized fitness certification such as NASM, ACE, or similar. Familiarity with F45 proprietary programming, heart rate monitoring systems, and fitness tracking apps is typically required. Exceptional interpersonal skills, motivation, and the ability to energize and safely guide diverse groups are crucial soft skills. These qualifications ensure effective, engaging workouts and foster a supportive environment that helps members achieve their fitness goals safely.

What challenges do F45 trainers face when managing diverse fitness levels in group classes?

F45 Trainers often lead classes with participants of varying fitness backgrounds and abilities. One common challenge is ensuring that each member receives appropriate modifications and encouragement, so everyone feels included and motivated. Trainers need to quickly assess individual needs, provide clear instructions, and adapt exercises on the fly while maintaining the energy and pace of the session. Building strong communication skills and staying attentive throughout the workout are key to overcoming these challenges and fostering a positive group environment.

What is the difference between F45 Trainer vs Personal Trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific certification, CPR, first aidACE, NASM, ACSM, or similar certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Industry UsagePrimarily in franchise gyms like F45Broader industry, including independent trainers
Job FocusLeading group workouts, motivating clientsPersonalized fitness plans, individual coaching

While both F45 Trainers and Personal Trainers require fitness certifications and CPR, F45 Trainers focus on leading group classes within franchise gyms, emphasizing motivation and group dynamics. Personal Trainers typically work with clients individually, creating tailored fitness programs. The roles overlap in certification needs but differ mainly in work setting and client interaction style.

What are popular job titles related to F45 Trainer jobs in California?

For F45 Trainer jobs in California, the most frequently searched job titles are:

What job categories do people searching F45 Trainer jobs in California look for?

The top searched job categories for F45 Trainer jobs in California are:

What cities in California are hiring for F45 Trainer jobs?

Cities in California with the most F45 Trainer job openings:

Infographic showing various F45 Trainer job openings in California as of August 2026, with employment types broken down into 24% Full Time, and 76% Part Time. Highlights an 100% In-person job distribution, with an average salary of $44,436 per year, or $21.4 per hour.

F45 Fitness Trainer

Bredemeier-coonradt Enterprises Llc

Roseville, CA โ€ข On-site

$18 - $25/hr

Part-time

Re-posted 29 days ago


Key responsibilities

  • Lead F45 High-Intensity Interval Group Training Classes and deliver instruction using F45 terminology.

  • Ensure members use correct exercise form, provide regressions and progressions, and promote an energetic environment.

  • Attend to studio duties such as completing client fitness appraisals, maintaining cleanliness, welcoming members, and supporting promotional activities.


Job description

F45 is turning the fitness industry upside down! F45 stands for functional 45-minute training and it's the fastest growing fitness franchise worldwide with over 1800 locations in 42 countries! F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. Our results are amazing and fast and because of this, we are the most highly innovative and technologically advanced training program in the world!

F45 West Park Roseville is looking for an energetic, motivating, charismatic, personable and confident trainer to join our team! F45 is all about making our members feel part of our TEAM and it is our job as the trainer to make sure our members feel supported, encouraged and motivated at EVERY session. This position is for trainers who are passionate about health and well-being, fitness as well as building a community that keeps our members coming back every single day!

We guarantee that you will have FUN just doing your job! There are no workouts to plan, F45 does it all for you

F45 Trainer Key Responsibilities:

  • Leading F45 High-Intensity Interval Group Training Classes
  • Delivering instruction in the F45 Terminology
  • Ensuring members are using correct form at all times
  • Able to give regressions and progressions for all exercises
  • Inspiring and promoting an energetic environment
  • Attending to any injuries suffered by staff or clients
  • Assists with pre-opening activities by attending promotional events with team members to introduce the service or extend the brand
  • Enrolls new members on site or in the community
  • Able to multitask and think on their feet
  • Completing client fitness appraisals
  • Welcome members by name
  • Meet with the training team to discuss daily, weekly, monthly goals.
  • Perform opening, closing, and in-between class duties
  • Ensure the studio is impeccable at all times
  • Maintain a clean, organized, energetic, fun studio
  • Assist the Sales Manager and Head Trainer in welcoming new clients and retaining current members

Key Attributes:

  • Exceptional communication skills including social media
  • Relatable, reliable, confident, leader
  • Ability to develop strong relationships with clients and business partners
  • Self-motivated and goal oriented
  • Motivated and passionate about the fitness industry
  • Excellent attention to detail
  • Punctual and in their training uniform

Applicants must have:

  • Current Group Fitness Instructor (GFI) or Personal Trainer (CPT) certification through a nationally recognized organization REQUIRED (AFAA, ACE, NASM, NSCA, ACSM, etc.)
  • If certification is not held, applicant needs to be willing and able to invest in obtaining the certification prior to beginning employment with us. Certification/s are non-negotiable for a coaching position.
  • Current CPR/AED
  • A great personality
  • A willingness to regularly, sustainably, work flexible hours

Education

  • High school or equivalent (Required)
  • Associate or Bachelor degree in Kinesiology, exercise science or related field (preferred but not required)

Job Type: Part-time

Pay: $18.00 - $25.00 per hour

Schedule:

  • Monday to Friday
  • Weekends

Additional Compensation:

  • Commission/Bonuses based on Member and Challenge Sales

Work Location:

  • One location

Classes Start and End Time:

5AM - 8PM