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F45 Trainer Jobs (NOW HIRING)

F45 Cory Merrill

Group Fitness instructor

Denver, CO · On-site

$25 - $27.50/hr

The F45 Trainer must be a certified personal trainer, holding a certification from a reputable fitness organization. * Experience: Prior experience in leading group fitness classes and designing ...

F45 Cory Merrill

Group Fitness instructor

Denver, CO · On-site

$25 - $27.50/hr

The F45 Trainer must be a certified personal trainer, holding a certification from a reputable fitness organization. * Experience: Prior experience in leading group fitness classes and designing ...

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F45 Trainer information

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How much do f45 trainer jobs pay per hour?

As of Jul 14, 2026, the average hourly pay for f45 trainer in the United States is $21.65, according to ZipRecruiter salary data. Most workers in this role earn between $15.38 and $25.24 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an F45 Trainer, and why are they important?

To thrive as an F45 Trainer, you need a solid understanding of exercise science, group fitness instruction, and often a recognized fitness certification such as NASM, ACE, or similar. Familiarity with F45 proprietary programming, heart rate monitoring systems, and fitness tracking apps is typically required. Exceptional interpersonal skills, motivation, and the ability to energize and safely guide diverse groups are crucial soft skills. These qualifications ensure effective, engaging workouts and foster a supportive environment that helps members achieve their fitness goals safely.

What are F45 Trainers?

F45 Trainers are fitness professionals who lead group workouts at F45 Training studios, a global chain specializing in functional 45-minute workouts. They are responsible for demonstrating exercises, motivating participants, correcting form, and ensuring a safe and effective workout experience. F45 Trainers also help create a supportive and energetic atmosphere to keep members engaged and progressing toward their fitness goals.

What is the difference between F45 Trainer vs Personal Trainer?

AspectF45 TrainerPersonal Trainer
CertificationsF45-specific certification, CPR, first aidACE, NASM, ACSM, or similar certifications, CPR, first aid
Work EnvironmentGroup fitness classes in gyms or studiosOne-on-one or small group sessions, gyms, private studios
Industry UsagePrimarily in franchise gyms like F45Broader industry, including independent trainers
Job FocusLeading group workouts, motivating clientsPersonalized fitness plans, individual coaching

While both F45 Trainers and Personal Trainers require fitness certifications and CPR, F45 Trainers focus on leading group classes within franchise gyms, emphasizing motivation and group dynamics. Personal Trainers typically work with clients individually, creating tailored fitness programs. The roles overlap in certification needs but differ mainly in work setting and client interaction style.

What are some common challenges F45 Trainers face when managing diverse fitness levels in group classes?

F45 Trainers often lead classes with participants of varying fitness backgrounds and abilities. One common challenge is ensuring that each member receives appropriate modifications and encouragement, so everyone feels included and motivated. Trainers need to quickly assess individual needs, provide clear instructions, and adapt exercises on the fly while maintaining the energy and pace of the session. Building strong communication skills and staying attentive throughout the workout are key to overcoming these challenges and fostering a positive group environment.
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F45 Trainer jobs near you
Infographic showing various F45 Trainer job openings in the United States as of July 2026, with employment types broken down into 1% Internship, 24% As Needed, 7% Full Time, 16% Part Time, 25% Temporary, and 27% Nights. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $45,026 per year, or $21.6 per hour.

Personal Trainer- F45 SoCo Lab

FIT - Functional Inspired Training

Austin, TX • On-site

Part-time

Re-posted 9 days ago

Job description

We are hiring Personal Trainers for Group Training to join our F45 family! We are looking for energetic, responsible, personable trainers with the ability to connect with our members and inspire change!
Our F45 studio at our SoCo Lab location is looking for energetic part-time trainers to join our awesome community to lead fast-paced, technology-driven HIIT group classes. We are the fastest growing fitness franchise in the world and it's because of our great product and our great staff.
F45 is all about making our members feel part of our family and it is our job to make sure our members feel supported, encouraged, and motivated at every workout.
Responsibilities
  • Leading high quality group training classes to clients
  • Ensuring members are using correct form at all times
  • Provide modifications for all exercises as needed
  • Inspiring and promoting an energetic environment
  • Setting up and cleaning of studio
  • Ensuring the studio is impeccably maintained
  • Membership acquisition and retention
  • Administrative duties associated with memberships
  • Completing client fitness appraisals
  • Welcoming members by name
  • Attending and participating in weekly and monthly operational meetings
  • Posting and creating content for social media

Key Attributes
  • Confident with exceptional communication skills
  • Ability to connect with members
  • Self-motivated and goal oriented
  • Motivated and passionate about the fitness industry
  • Excellent attention to detail
  • Punctual and reliable
  • Experience with social media
  • Excellent customer service skills
  • Ability to work weekends, early mornings, and evenings

Requirements
  • 1 year minimum experience as group fitness instructor
  • Current CPR/AED certification is required
  • ACSM, ACE, NASM, NSCA certification is encouraged but not required. We care more about having the right person fit in with our community culture. There is an expectation instructors will work towards getting certified as we want our staff to be passionate about health and fitness and work towards a career in this industry
  • Must carry personal general liability insurance

Physical Demands
  • Understanding of functional movements, HIIT, heart rate focused training programs and the science that supports the F45 workouts
  • Ability to sit, stand, walk, and participate in classes for extended period of time
  • Must be able to safely lift up to 65 lbs.
  • Must be able to pass F45 trainer on-boarding orientation
  • Must be able to properly execute all exercises and movements for all classes

Work Environment
  • Regularly exposed to moving and operating free weights, battle ropes, bars, kettlebells, sleds, bands, rowers, spin bikes, etc.
  • Must be able to accommodate a higher level of sound for classes
  • Some weekends are required, some holidays as needed to support the business

Schedule:
  • Monday to Friday
  • Weekend availability

License/Certification:
  • Certified Personal Trainer (Required)
  • AED/CPR Certification (Required)

Apply