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F45 Coach Jobs (NOW HIRING)

This person will work closely with Studio Ownership and the coaching team to lead the full ... Positive representation of F45 Training Midtown Phoenix in the studio, online and throughout the ...

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F45 Coach information

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$11

$23

$36

How much do f45 coach jobs pay per hour?

As of May 28, 2026, the average hourly pay for f45 coach in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an F45 Coach, and why are they important?

To thrive as an F45 Coach, you need a solid background in exercise science or personal training, often supported by certifications like NASM, ACE, or similar. Familiarity with interval training systems, heart rate monitoring tools, and F45’s proprietary technology is typically required. Exceptional interpersonal skills, motivational energy, and the ability to adapt coaching styles to diverse groups set top coaches apart. These competencies ensure effective workout delivery, client engagement, and a safe, positive training environment.

What does a typical day look like for an F45 Coach, and how do they interact with members and other staff?

A typical day for an F45 Coach involves leading multiple high-intensity group training sessions, providing personalized guidance and motivation to members, and ensuring the studio environment is welcoming and safe. Coaches collaborate closely with other trainers and studio managers to deliver consistent workout experiences and maintain member engagement. Beyond running classes, F45 Coaches often assist with member onboarding, track progress, and participate in team meetings to discuss programming and community events. Strong interpersonal skills and teamwork are essential, as coaches play a key role in fostering a supportive fitness community.

What are F45 Coaches?

F45 Coaches are fitness professionals who lead group training sessions at F45 Training studios. They provide instruction, motivation, and ensure proper exercise techniques during high-intensity interval training (HIIT) workouts. F45 Coaches also help members set and achieve fitness goals, offer modifications for various fitness levels, and create an inclusive, energetic environment. Their role is crucial in maintaining safety, engagement, and team spirit throughout each class.

What is the difference between F45 Coach vs Personal Trainer?

AspectF45 CoachPersonal Trainer
CertificationsF45-specific training, CPR, first aidNASM, ACE, ACSM, or equivalent, CPR, first aid
Work EnvironmentGroup fitness classes at F45 studiosOne-on-one or small group sessions, gyms or private settings
Employer & Industry UsageF45 franchise locations, fitness industryGyms, health clubs, independent practices
Common Search & ComparisonYesYes

F45 Coaches primarily lead group fitness classes at F45 studios, focusing on team-based workouts. Personal Trainers offer individualized training programs, often working one-on-one or in small groups. While both roles require fitness certifications and CPR, F45 Coaches specialize in group class instruction within the F45 franchise environment, whereas Personal Trainers have broader industry credentials and work in diverse settings. Understanding these differences helps individuals choose the right fitness career or service provider.

More about F45 Coach jobs
What cities are hiring for F45 Coach jobs? Cities with the most F45 Coach job openings:
What states have the most F45 Coach jobs? States with the most job openings for F45 Coach jobs include:
What job categories do people searching F45 Coach jobs look for? The top searched job categories for F45 Coach jobs are:

F45 Studio Manager/Head Coach at F45 Training Orlando All Stars

F45 Training Orlando All Stars

Orlando, FL

$20 - $25/hr

Part-time

Posted 25 days ago


Job description

F45 Studio Manager / Head Coach

Baldwin Park, Maitland, Oviedo, Tuskawilla, Hunters Creek, Oviedo Full-Time | Flexible Schedule Required

F45 Orlando All-Star Group is looking for a high-energy, performance-driven Studio Manager / Head Coach to lead one of our top-performing F45 studios! This dual-role position is for someone who is equally passionate about coaching members on the floor and driving sales performance off the floor.


What You’ll Do:

  • Coach high-quality, high-energy group training sessions (expect to lead classes)
  • Lead from the front on studio KPIs: membership growth, retention, and conversion
  • Own daily operations: scheduling, staff accountability, and member experience
  • Proactively engage leads, convert trials, and execute local marketing strategies
  • Collaborate with regional leadership and contribute to a winning culture

You’re a Fit If You:

  • Have 1–3+ years experience in fitness or sales-driven leadership
  • Are confident, motivating, and comfortable leading classes
  • Can manage people AND performance without dropping the ball
  • Understand the F45 model and what makes our training method unique
  • Are not afraid of sales, follow-ups, or setting the bar high

What We Offer:

  • Base pay + performance bonus
  • Complimentary membership
  • Growth opportunity across multiple locations
  • A culture that rewards hustle, results, and leadership



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