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F45 Coach Jobs (NOW HIRING)

F45 Coach

Waltham, MA · On-site

$36 - $45/hr

WHY COACH WITH US? We're more than a gym with an F45 license. We're a tight-knit team where the energy is real, coaches support each other, and members genuinely matter. What that looks like: * Work ...

F45 Coach

Weymouth, MA · On-site

$30/hr

Studio Coach Not your typical F45 Coach role - F45 Training South Shore Boston Here's the thing... Not all F45 studios are the same. And the reality is, not all coaches are the same. They might look ...

F45 Coach

Weymouth, MA · On-site

$30/hr

Studio Coach Not your typical F45 Coach role - F45 Training South Shore Boston Here's the thing... Not all F45 studios are the same. And the reality is, not all coaches are the same. They might look ...

F45 Coach

Carlsbad, CA · On-site

$26 - $30/hr

F45 Training is a team-based functional training facility that is taking the world by storm. F45 places a huge emphasis on the 'three key factors' of motivation, innovation and results. Our classes ...

F45 Coach

Carlsbad, CA · On-site

$26 - $30/hr

F45 Training is a team-based functional training facility that is taking the world by storm. F45 places a huge emphasis on the 'three key factors' of motivation, innovation and results. Our classes ...

As an F45 Coach, you will be responsible for delivering predesigned workouts for up to 27 clients per session. This position requires a strong ability to coach efficiently, prioritize demands of your ...

As an F45 Coach, you will be responsible for delivering predesigned workouts for up to 27 clients per session. This position requires a strong ability to coach efficiently, prioritize demands of your ...

Training & development F45 Coach / Personal Trainer Join Our Team and Make an Impact Every Day At F45 Training, we're more than a gym-we're a fitness community dedicated to helping members achieve ...

Training & development F45 Coach / Personal Trainer Join Our Team and Make an Impact Every Day At F45 Training, we're more than a gym-we're a fitness community dedicated to helping members achieve ...

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F45 Coach information

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$11

$23

$36

How much do f45 coach jobs pay per hour?

As of Aug 20, 2026, the average hourly pay for f45 coach in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What is an F45 coach?

F45 Coaches are fitness professionals who lead group training sessions at F45 Training studios. They provide instruction, motivation, and ensure proper exercise techniques during high-intensity interval training (HIIT) workouts. F45 Coaches also help members set and achieve fitness goals, offer modifications for various fitness levels, and create an inclusive, energetic environment. Their role is crucial in maintaining safety, engagement, and team spirit throughout each class.

What does an F45 coach do?

A typical day for an F45 Coach involves leading multiple high-intensity group training sessions, providing personalized guidance and motivation to members, and ensuring the studio environment is welcoming and safe. Coaches collaborate closely with other trainers and studio managers to deliver consistent workout experiences and maintain member engagement. Beyond running classes, F45 Coaches often assist with member onboarding, track progress, and participate in team meetings to discuss programming and community events. Strong interpersonal skills and teamwork are essential, as coaches play a key role in fostering a supportive fitness community.

What skills and qualifications are needed to thrive as an F45 coach?

To thrive as an F45 Coach, you need a solid background in exercise science or personal training, often supported by certifications like NASM, ACE, or similar. Familiarity with interval training systems, heart rate monitoring tools, and F45’s proprietary technology is typically required. Exceptional interpersonal skills, motivational energy, and the ability to adapt coaching styles to diverse groups set top coaches apart. These competencies ensure effective workout delivery, client engagement, and a safe, positive training environment.

What is the difference between F45 Coach vs Personal Trainer?

AspectF45 CoachPersonal Trainer
CertificationsF45-specific training, CPR, first aidNASM, ACE, ACSM, or equivalent, CPR, first aid
Work EnvironmentGroup fitness classes at F45 studiosOne-on-one or small group sessions, gyms or private settings
Employer & Industry UsageF45 franchise locations, fitness industryGyms, health clubs, independent practices
Common Search & ComparisonYesYes

F45 Coaches primarily lead group fitness classes at F45 studios, focusing on team-based workouts. Personal Trainers offer individualized training programs, often working one-on-one or in small groups. While both roles require fitness certifications and CPR, F45 Coaches specialize in group class instruction within the F45 franchise environment, whereas Personal Trainers have broader industry credentials and work in diverse settings. Understanding these differences helps individuals choose the right fitness career or service provider.

Do F45 coaches have to be certified?

F45 coaches are required to complete certification programs that cover exercise techniques, safety, and coaching skills before working with clients. Certification ensures they meet industry standards and can effectively lead classes. Ongoing education and certification renewal are often encouraged to maintain coaching quality.

How do you become an F45 coach?

To become an F45 coach, candidates typically need to have a relevant fitness certification such as CPR/AED and a personal training or coaching certification. Experience in group fitness and strong communication skills are also important, and some locations may require completing F45-specific training programs. Once certified, individuals can apply to work at F45 studios and may undergo additional on-the-job training.
More about F45 Coach jobs

What cities are hiring for F45 Coach jobs?

Cities with the most F45 Coach job openings:

What states have the most F45 Coach jobs?

States with the most job openings for F45 Coach jobs include:

What job categories do people searching F45 Coach jobs look for?

The top searched job categories for F45 Coach jobs are:

Infographic showing various F45 Coach job openings in the United States as of August 2026, with employment types broken down into 41% Full Time, 58% Part Time, and 1% Contract. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $49,233 per year, or $23.7 per hour.

F45 Coach

F45 Training CP007988

Waltham, MA • On-site

$36 - $45/hr

Part-time

Re-posted 23 days ago


Job description

Benefits:
  • Company parties
  • Competitive salary
  • Flexible schedule
  • Free food & snacks
  • Free uniforms
  • Training & development
  • Bonus based on performance

If you light up when the music drops, live for the moment a member hits a PR they didn’t think was possible, and genuinely believe great coaching changes lives, keep reading.
We’re LeEsquer Fit, owners of F45 Training West Waltham, Watertown, and SW Burlington. We’re owner-operated, hands-on, and building something we’re proud of. This isn’t a corporate gym where you’re just another name on a schedule. You’ll know the owners on day one and work directly with people invested in your growth.
This role may occasionally support our Watertown and SW Burlington studios.
WHY COACH WITH US?
We’re more than a gym with an F45 license. We’re a tight-knit team where the energy is real, coaches support each other, and members genuinely matter.
What that looks like:
• Work directly with ownership, no layers of management
• Real opportunities for leadership and career growth
• Supportive, high-energy culture that celebrates wins
• Free unlimited F45 membership
• F45 coaching uniform provided
• Flexible scheduling
• Performance bonuses tied to membership growth and retention
THE ROLE
We’re looking for passionate, high-quality fitness trainers to lead team-based, high-intensity workouts and create an incredible member experience.
You’ll thrive here if you:
• Bring positive energy and professionalism
• Build genuine relationships with members
• Enjoy fast-paced environments
• Have a growth mindset and team-first attitude
RESPONSIBILITIES
• Coach and motivate members through F45 workouts
• Conduct goal-oriented consultations with trial members
• Correct exercise form and provide regressions/progressions
• Promote F45 memberships and support retention efforts
• Assist with light front desk responsibilities
• Demonstrate exercises with excellent technique
• Set up, clean, and break down studio equipment
GROWTH OPPORTUNITIES
We promote from within. Coaches who want more responsibility, leadership opportunities, and earning potential are encouraged to grow with us. Head coach and studio leadership roles are available for the right person.
QUALIFICATIONS
• 1+ year of personal training or group fitness experience
• F45 experience is a plus, but not required
• Nationally recognized fitness certification (NASM, ACE, NSCA, ACSM, AFAA, PTA Global, etc.)
• Current CPR/AED/First Aid certification
• Group training certification preferred
• Strong understanding of functional training and HIIT
• Comfortable leading groups and coaching on a mic
• Weekend availability required (Saturday/Sunday mornings)
No certification yet but exceptional in every other way? Talk to us. Character and coachability matter here.
READY TO APPLY?
Tell us about the best coaching moment you’ve ever had, in a gym, on a field, anywhere. We read and respond to every application.
We’re not just hiring coaches. We’re building a team.