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F45 Coach Jobs (NOW HIRING)

F45 Manchester CT

Coach

Manchester, CT

F45 TRAINING MANCHESTER CT Part-Time Group Fitness Coach Manchester, CT · Part-Time · Immediate Start About F45 Manchester F45 Training Manchester CT is a brand new, high-energy group fitness ...

F45 Manchester CT

Coach

Manchester, CT · On-site

F45 TRAINING MANCHESTER CT Part-Time Group Fitness Coach Manchester, CT · Part-Time · Immediate Start About F45 Manchester F45 Training Manchester CT is a brand new, high-energy group fitness ...

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How much do f45 coach jobs pay per hour?

As of May 28, 2026, the average hourly pay for f45 coach in the United States is $23.67, according to ZipRecruiter salary data. Most workers in this role earn between $19.23 and $27.64 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as an F45 Coach, and why are they important?

To thrive as an F45 Coach, you need a solid background in exercise science or personal training, often supported by certifications like NASM, ACE, or similar. Familiarity with interval training systems, heart rate monitoring tools, and F45’s proprietary technology is typically required. Exceptional interpersonal skills, motivational energy, and the ability to adapt coaching styles to diverse groups set top coaches apart. These competencies ensure effective workout delivery, client engagement, and a safe, positive training environment.

What does a typical day look like for an F45 Coach, and how do they interact with members and other staff?

A typical day for an F45 Coach involves leading multiple high-intensity group training sessions, providing personalized guidance and motivation to members, and ensuring the studio environment is welcoming and safe. Coaches collaborate closely with other trainers and studio managers to deliver consistent workout experiences and maintain member engagement. Beyond running classes, F45 Coaches often assist with member onboarding, track progress, and participate in team meetings to discuss programming and community events. Strong interpersonal skills and teamwork are essential, as coaches play a key role in fostering a supportive fitness community.

What are F45 Coaches?

F45 Coaches are fitness professionals who lead group training sessions at F45 Training studios. They provide instruction, motivation, and ensure proper exercise techniques during high-intensity interval training (HIIT) workouts. F45 Coaches also help members set and achieve fitness goals, offer modifications for various fitness levels, and create an inclusive, energetic environment. Their role is crucial in maintaining safety, engagement, and team spirit throughout each class.

What is the difference between F45 Coach vs Personal Trainer?

AspectF45 CoachPersonal Trainer
CertificationsF45-specific training, CPR, first aidNASM, ACE, ACSM, or equivalent, CPR, first aid
Work EnvironmentGroup fitness classes at F45 studiosOne-on-one or small group sessions, gyms or private settings
Employer & Industry UsageF45 franchise locations, fitness industryGyms, health clubs, independent practices
Common Search & ComparisonYesYes

F45 Coaches primarily lead group fitness classes at F45 studios, focusing on team-based workouts. Personal Trainers offer individualized training programs, often working one-on-one or in small groups. While both roles require fitness certifications and CPR, F45 Coaches specialize in group class instruction within the F45 franchise environment, whereas Personal Trainers have broader industry credentials and work in diverse settings. Understanding these differences helps individuals choose the right fitness career or service provider.

More about F45 Coach jobs
What cities are hiring for F45 Coach jobs? Cities with the most F45 Coach job openings:
What states have the most F45 Coach jobs? States with the most job openings for F45 Coach jobs include:
What job categories do people searching F45 Coach jobs look for? The top searched job categories for F45 Coach jobs are:
F45 Coach jobs near you

F45 Coach/Fitness Instructor - Oviedo at F45 Training Orlando All Stars

F45 Training Orlando All Stars

Orlando, FL • On-site

Part-time

Posted 29 days ago

Job description

We are looking for energetic Fitness Professionals to join our F45 Orlando All Star Team! Our ideal candidate is self-driven, ambitious, and hard-working. We're looking for energetic group trainers with GREAT character and a thirst for learning to join our super fun team and potentially fast track to a leadership role. If this is your passion, then read on...

HOW ARE WE DIFFERENT?  

Benefits are very important to us. We are constantly looking for ways to increase our benefit package to attract and retain top candidates. 

  • Flexible schedule
  • Workout for free
  • Fitness casual dress - F45 uniform provided
  • Passionate, fun, and collaborative work environment

THE POSITION

We're looking for high-quality fitness trainers to deliver team-based, high-intensity training and nail the execution at our studio. 

The people we're looking for:

  • Have a growth mindset and wants to be part of a high performing and understanding team
  • Is a positive spark, doesn't take things too seriously, but is still professional and values personal connections
  • Up for a challenge, you thrive in a fast-paced, ever-evolving environment and like the idea of meeting lots of people and keeping our members happy

RESPONSIBILITIES

  • Coaching and motivating members of the studio while leading them through predetermined workouts
  • Conduct in person, goal-oriented consultations with all trial members
  • Have the knowledge and ability to correct exercise form to prevent injuries
  • Promote and sell only F45 services in studio, assist in membership growth and retention
  • Light service desk responsibilities
  • Demonstrate and complete every exercise in the workouts with perfect form
  • Able to give regressions and progressions for all exercises
  • Set up, break down, clean and store away equipment around studio floor before and/ or after classes

QUALIFICATIONS

  • Preferably with experience working, or training, in an F45 environment.
  • Must have group training experience (or show us you can be great at it)
  • 1-year minimum experience as a personal fitness trainer or Group Fitness instructor
  • Plenty of hours on offer must be available on weekends
  • Character, care, and communication skills
  • Energetic and attentive
  • Must understand functional movement, HIIT, and heart rate focused training programs and the science that supports the F45 workouts
  • Excellent communication and customer service skills. Must be clear, comfortable with public speaking
  • Demonstrate knowledge and usage of social media such as Instagram and Facebook
  • Required to be on their feet and constantly moving while leading and instructing members for the entirety of the workout

CERTIFICATIONS

  • Nationally accredited current fitness certification - certifications: NSA, ACE, ACSM, PTA Global, NASM, AFAA
  • Must hold and maintain a current CPR/First Aid/AED certification
  • Must be group training certified



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