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Culinary Internships Jobs (NOW HIRING)

Sysco

Culinary Specialist Buffalo

Syracuse, NY

$78K - $117K/yr

This position may also be responsible for supervising kitchen assistant(s) or culinary interns. Specialists will prioritize time, targets, and team selling efforts based on market insights and data ...

Sysco Corporation

Culinary Specialist Buffalo

Warners, NY · On-site

$78K - $117K/yr

This position may also be responsible for supervising kitchen assistant(s) or culinary interns. Specialists will prioritize time, targets, and team selling efforts based on market insights and data ...

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How much do culinary internships jobs pay per hour?

As of Jul 6, 2026, the average hourly pay for culinary internships in the United States is $18.95, according to ZipRecruiter salary data. Most workers in this role earn between $15.14 and $18.75 per hour, depending on experience, location, and employer.

What are the key skills and qualifications needed to thrive as a Culinary Intern, and why are they important?

To thrive as a Culinary Intern, you need a basic understanding of food preparation, kitchen safety, and culinary techniques, often gained through culinary school coursework or related experience. Familiarity with commercial kitchen equipment, food handling certifications (like ServSafe), and recipe management systems is typically expected. Strong organizational skills, attention to detail, teamwork, and a willingness to learn help set interns apart in this fast-paced environment. These skills and qualities are crucial for ensuring food quality, maintaining safety standards, and supporting efficient kitchen operations.

What is the difference between Culinary Internships vs Culinary Apprenticeships?

AspectCulinary InternshipsCulinary Apprenticeships
CredentialsTypically require enrollment in culinary school or related courseworkOften require a basic culinary background, sometimes with certifications
Work EnvironmentShort-term, educational settings, restaurants, hotelsLong-term, hands-on training in professional kitchens
PurposeGain initial experience and learn culinary skillsDevelop advanced skills and mentorship for career progression

In summary, Culinary Internships are short-term, educational experiences aimed at gaining initial culinary exposure, while Culinary Apprenticeships are longer-term, skill-focused programs designed for in-depth training and professional development in the culinary industry.

What types of hands-on experiences can I expect during a culinary internship?

During a culinary internship, you can expect to gain hands-on experience in a variety of kitchen stations, such as prep, line cooking, baking, and plating. Interns often rotate through different roles to develop a well-rounded skill set, working under the guidance of experienced chefs. You'll be involved in daily tasks like ingredient preparation, maintaining kitchen cleanliness, and assisting with menu execution. Collaboration with other kitchen staff is key, and you'll learn to work efficiently in a fast-paced, team-oriented environment. This exposure not only builds technical skills but also helps you understand the workflow and dynamics of a professional kitchen.

What are culinary internships?

Culinary internships are structured work experiences that allow students or aspiring chefs to gain hands-on training in professional kitchens, bakeries, or other food service establishments. These internships typically last several weeks to several months and provide practical exposure to food preparation, cooking techniques, kitchen operations, and teamwork. Culinary internships are often part of culinary school programs or can be arranged independently, helping participants build their skills, network with professionals, and improve their chances of securing a job in the culinary industry.
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What cities are hiring for Culinary Internships jobs? Cities with the most Culinary Internships job openings:
What states have the most Culinary Internships jobs? States with the most job openings for Culinary Internships jobs include:
What job categories do people searching Culinary Internships jobs look for? The top searched job categories for Culinary Internships jobs are:
Culinary Internships jobs near you
Infographic showing various Culinary Internships job openings in the United States as of June 2026, with employment types broken down into 1% As Needed, 29% Full Time, and 70% Part Time. Highlights an 100% Physical job distribution, with an average salary of $39,420 per year, or $19 per hour.
Culinary & Hospitality Interns, FLIK / Smithfield, RI

Culinary & Hospitality Interns, FLIK / Smithfield, RI

Compass Group

Smithfield, RI

$20/hr

Other

Posted 20 days ago

Compass Group rating

6.4

Company rating: 6.4 out of 10

Based on 1,067 frontline employees who took The Breakroom Quiz

299th of 437 rated business services

Job description

  • We are hiring immediately for Culinary & Hospitality Intern positions.
  • Location: 900 Salem Street, Smithfield, RI 02917
  • Schedule: To be discussed further upon interview. 
  • Pay Range: $20.00 per hour. 

Free meals, uniforms and laundering service available at select locations.

We Make Applying Easy! Want to apply to this job via text messaging? Text JOB to 75000 and search requisition ID number 1461778.

The advertised program is an AI recruiting assistant that helps you apply to jobs with Compass Group. Message frequency varies. Message and data rates may apply. Text STOP to opt out or HELP for help. Terms and conditions: http://olivia.paradox.ai/moSkg

Diversity of thought and inclusion for all is what drives our success - we invite you to start your journey with us today!

What makes FLIK click? Our people. The decisions, actions and attitudes of our associates earn the trust and loyalty of our clients every day. We know how to pick them and we know how to grow them. It starts with hiring people who share our passion for food and hospitality. Once we find the right talent, we encourage, value and recognize their contributions.

We keep our people renewed, excited and engaged by providing hands-on training and educating them about the latest trends. We give them a stake in successfully raising the bar. Our people love what they do and they love sharing their passion. Join our team and see the FLIK difference. Where a job isn't merely a job but the start of a career where you can flourish.    

Job description
 

OVERVIEW: The FLIK Internship Program is a paid program that gives culinary and/or hospitality students the opportunity to work in a dynamic and inspirational food service operation. Working closely with hospitality mentors, FLIK interns have an inside look at what goes on behind the scenes at a leading food service & hospitality organization. Fifty years ago, FLIK was launched by Chef Rudi Flik and Julie Flik. Their values of culinary authenticity, people first, sustainability, wellness, and leadership still guide us. We use fresh, local and seasonal ingredients to create memorable culinary experiences.

FLIK CULINARY INTERNS WILL:

  • Prepare menu items across all kitchen stations.
  • Rotate through various stations: pizza/pasta, deli, salad bar, grill, and international cuisine.
  • Engage with guests and tailor plates to their dietary needs.
  • Review culinary and front-of-house standards.
  • Learn about wellness and sustainability initiatives.
  • Adhere to "platinum service" customer service standards.
  • Consistently practice safety and sanitation protocols.
  • Assist with catering events, including setup and execution.
  • Develop professional relationships and enhance interpersonal skills.

Interns should expect to contribute individually and as a team member to support Culinary Services and work towards goals and objectives assigned by an experienced manager.

FLIK HOSPITALITY INTERNS WILL:

  • Rotate through front-of-house roles in the cafe, catering, and coffee shop.
  • Provide consistently friendly and courteous service to guests.
  • Support catering events by setting up, arranging buffet stations, ensuring customer satisfaction, and managing cleanup.
  • Assist with marketing tasks, including signage, seasonal decorations, and food holiday communications.
  • Adhere to "platinum service" customer service standards.
  • Review catering and front-of-house standards.
  • Ensure compliance with company policies and client expectations.

Interns should expect to contribute individually and as a team member to support Food service/ Hospitality Services and work towards goals and objectives assigned by an experienced manager.

 

FLIK Internship candidates must meet the criteria below to be eligible for the FLIK Internship Experience Program:

  1. Applicants must be currently enrolled in a college or professional culinary and/or hospitality program and/or have 1 year of industry experience
  2. Meet university's GPA requirement for Internship
  3. Successful completion of sanitation standards training
  4. Successful completion of relevant knife skills and/or Intro to Culinary/Hospitality coursework
  5. Must be available to work 20 - 40 hours a week based on business needs & internship requirements
  6. College credit is not required, but we will provide appropriate documentation if necessary.

FLIK INTERNSHIP PROGRAM PROFESSIONAL DEVELOPMENT OPPORTUNITIES:

In addition to daily on-the-job FLIK training, Interns have the opportunity to participate in a variety of value-added program events via LMS/WebEx/Zoom/Teams during the internship experience which include:

  • Meetings with FLIK leadership/a mentor
  • Connection to subject matter experts including the diversity & inclusion, HR, marketing, safety & sanitation, wellness & sustainability and finance teams via Office Hours.
  • Optional FLIK Learning & Development Courses (FARECheck Food Allergy Basics, Servsafe Food Handler, DAWSO Dining Associate Workplace Safety Orientation)
  • Networking opportunities with other interns
  • Exit interview with your internship team

About Compass Group: Achieving leadership in the foodservice industry

Compass Group is an equal opportunity employer.  At Compass, we are committed to treating all Applicants and Associates fairly based on their abilities, achievements, and experience without regard to race, national origin, sex, age, disability, veteran status, sexual orientation, gender identity, or any other classification protected by law.
 

Qualified candidates must be able to perform the essential functions of this position satisfactorily with or without a reasonable accommodation. Disclaimer: this job post is not necessarily an exhaustive list of all essential responsibilities, skills, tasks, or requirements associated with this position. While this is intended to be an accurate reflection of the position posted, the Company reserves the right to modify or change the essential functions of the job based on business necessity. 

Applications are accepted on an ongoing basis.

Flik maintains a drug-free workplace.

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