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Sysco

Culinary Specialist - Baraboo, WI

Baraboo, WI · On-site

$33K - $44K/yr

This position may also be responsible for supervising kitchen assistant(s) or culinary interns. Specialists will prioritize time, targets, and team selling efforts based on market insights and data ...

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How much do culinary internships jobs pay per hour?

As of Sep 7, 2026, the average hourly pay for culinary internships in the United States is $18.95, according to ZipRecruiter salary data. Most workers in this role earn between $15.14 and $18.75 per hour, depending on experience, location, and employer.

What are culinary internships?

Culinary internships are structured work experiences that allow students or aspiring chefs to gain hands-on training in professional kitchens, bakeries, or other food service establishments. These internships typically last several weeks to several months and provide practical exposure to food preparation, cooking techniques, kitchen operations, and teamwork. Culinary internships are often part of culinary school programs or can be arranged independently, helping participants build their skills, network with professionals, and improve their chances of securing a job in the culinary industry.

What types of hands-on experiences can I expect during a culinary internship?

During a culinary internship, you can expect to gain hands-on experience in a variety of kitchen stations, such as prep, line cooking, baking, and plating. Interns often rotate through different roles to develop a well-rounded skill set, working under the guidance of experienced chefs. You'll be involved in daily tasks like ingredient preparation, maintaining kitchen cleanliness, and assisting with menu execution. Collaboration with other kitchen staff is key, and you'll learn to work efficiently in a fast-paced, team-oriented environment. This exposure not only builds technical skills but also helps you understand the workflow and dynamics of a professional kitchen.

What are the key skills and qualifications needed to thrive as a culinary intern, and why are they important?

To thrive as a Culinary Intern, you need a basic understanding of food preparation, kitchen safety, and culinary techniques, often gained through culinary school coursework or related experience. Familiarity with commercial kitchen equipment, food handling certifications (like ServSafe), and recipe management systems is typically expected. Strong organizational skills, attention to detail, teamwork, and a willingness to learn help set interns apart in this fast-paced environment. These skills and qualities are crucial for ensuring food quality, maintaining safety standards, and supporting efficient kitchen operations.

What is the difference between Culinary Internships vs Culinary Apprenticeships?

AspectCulinary InternshipsCulinary Apprenticeships
CredentialsTypically require enrollment in culinary school or related courseworkOften require a basic culinary background, sometimes with certifications
Work EnvironmentShort-term, educational settings, restaurants, hotelsLong-term, hands-on training in professional kitchens
PurposeGain initial experience and learn culinary skillsDevelop advanced skills and mentorship for career progression

In summary, Culinary Internships are short-term, educational experiences aimed at gaining initial culinary exposure, while Culinary Apprenticeships are longer-term, skill-focused programs designed for in-depth training and professional development in the culinary industry.

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Culinary Internships jobs near you
Infographic showing various Culinary Internships job openings in the United States as of August 2026, with employment types broken down into 70% Full Time, 29% Part Time, and 1% Temporary. Highlights an 100% Physical job distribution, with an average salary of $39,420 per year, or $19 per hour.

Culinary Intern - Fall 2026

Best Impressions Caterers

Charlotte, NC • On-site

$14.75 - $19.75/hr

Internship

Re-posted 22 days ago

Job description

Job Summary:
We are seeking Culinary Interns to assist our culinary team in preparing various dishes and occasionally serving guests on sight at events. The Interns will be responsible for organizing ingredients, following recipes, and performing basic food preparation tasks.
Qualifications:
- High school diploma or GED equivalent.
- Proven experience as a prep cook/event chef or in a similar role.
- Knowledge of food safety and sanitation regulations.
- Ability to work in a fast-paced environment.
- Strong attention to detail.
- Excellent organizational skills.
- Excellent interpersonal skills.
Responsibilities:
- Prepare ingredients for cooking, including chopping vegetables, cutting meat, and assembling salads.
- Follow recipes accurately and maintain food preparation processes.
- Ensure all food preparation areas are clean and sanitized.
- Assist in stocking and organizing kitchen supplies.
- Collaborate with the culinary team to ensure smooth kitchen operations.
- Occasionally travel to event venues to prepare food on sight
- Occasionally travel to event venues to serve food to guests
Physical Requirements:
- Ability to stand for long periods.
- Ability to lift and carry heavy items.
- Basic knife handling skills.
Preferred Skills:
- Pursuing culinary school degree or relevant certification.
- Previous experience working in a restaurant or food service establishment.
- Knowledge of various cooking techniques.

Resume is required

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