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Cooks Assistant Jobs in Oregon (NOW HIRING)

Hawaiian Time

Team Member

Eugene, OR

$12.25 - $15.75/hr

Prep Cooks assist with food and store prep, maintaining cleanliness throughout your tasks. Grill Cooks' main responsibility is cooking our chicken dishes, with cleanliness being paramount. All team ...

Caldera

Camp Caldera Assistant Cook

Sisters, OR · On-site

$120/day

Assistant Cook Supervisor: Camp Manager Full Time: Typical days are 8 hours in length, with sessions that make for up to 10 straight days of work without a full day off. Each staff member will have ...

Caldera

Camp Caldera Assistant Cook

Sisters, OR

$120/day

Assistant Cook Supervisor: Camp Manager Full Time: Typical days are 8 hours in length, with sessions that make for up to 10 straight days of work without a full day off. Each staff member will have ...

CODA INC

Cook Assistant (GRC)

Portland, OR · On-site

$22.23/hr

Tuesday - Saturday 8:00 - 4:30 40 Hours Week ESSENTIAL RESPONSIBILITIES AND TASKS: * Assist the Cook with meal preparation for residents. * Prepare healthy and nutritious meals in accordance with ...

Caldera

Camp Caldera Kitchen Assistant

Sisters, OR · On-site

$105/day

Lead Cook and Camp Manager FULL TIME Typical days are 8+ hours in length, with sessions that make ... Kitchen Assistants are responsible for meal preparation and maintaining a friendly, sanitary ...

Caldera

Camp Caldera Kitchen Assistant

Sisters, OR

$105/day

Lead Cook and Camp Manager FULL TIME Typical days are 8+ hours in length, with sessions that make ... Kitchen Assistants are responsible for meal preparation and maintaining a friendly, sanitary ...

Param Hotel Corp

Line Cooks

Portland, OR · On-site

$19/hr

Responsibilities * Assist in menu planning and food preparation to deliver delicious, visually appealing dishes that meet quality standards * Prepare ingredients and cook meals with precision ...

Param Hotel Corp

Line Cooks

Portland, OR · On-site

$19/hr

Responsibilities * Assist in menu planning and food preparation to deliver delicious, visually appealing dishes that meet quality standards * Prepare ingredients and cook meals with precision ...

Capital Manor

ASSISTANT COOK

Salem, OR · On-site

$15 - $18.25/hr

The Assistant Cook is responsible for the preparation of all food items as per standardized recipes. Works under the Head Cook to coordinate meal production and timing. PRINCIPLE DUTIES: Essential ...

CAPITAL MANOR INC

ASSISTANT COOK

Salem, OR · On-site

$15 - $18.25/hr

The Assistant Cook is responsible for the preparation of all food items as per standardized recipes. Works under the Head Cook to coordinate meal production and timing. PRINCIPLE DUTIES: Essential ...

Oregon Child Development Coalition

Cook

Salem, OR

$18.94 - $23.65/hr

Instructing or training Cook Assistant in following sanitation and kitchen procedures. Follows outlined USDA regulations by: Documenting the amount of food served daily. Ensuring that all staff ...

Oregon Child Development Coalition

Cook

Marion, OR · On-site

$18.94 - $23.65/hr

... Cook Assistant in following sanitation and kitchen procedures. Follows outlined USDA regulations by: • Documenting the amount of food served daily. • Ensuring that all staff provides daily food ...

Caldera

Camp Caldera Lead Cook

Sisters, OR

$150/day

Lead Cook, Assistant Cook, and up to five Kitchen Assistants maintain Caldera's kitchen. Kitchen staff prepare meals that are healthy, delicious, and appealing to both youth and adults (roughly 100 ...

Caldera

Camp Caldera Lead Cook

Sisters, OR · On-site

$150/day

Lead Cook, Assistant Cook, and up to five Kitchen Assistants maintain Caldera's kitchen. Kitchen staff prepare meals that are healthy, delicious, and appealing to both youth and adults (roughly 100 ...

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Cooks Assistant information

See Oregon salary details

$9

$16

$21

How much do cooks assistant jobs pay per hour?

As of Aug 6, 2026, the average hourly pay for cooks assistant in Oregon is $16.14, according to ZipRecruiter salary data. Most workers in this role earn between $14.52 and $17.31 per hour, depending on experience, location, and employer.

What is the difference between Cooks Assistant vs Kitchen Helper?

AspectCooks AssistantKitchen Helper
CredentialsMinimal; often no formal certificationMinimal; often no formal certification
Work EnvironmentCommercial kitchens, restaurants, cateringCommercial kitchens, restaurants, catering
Job RoleAssists cooks with food prep, cleaning, basic tasksSupports kitchen staff with cleaning, prep, and general support
Employer UsageCommonly used in hospitality and food serviceCommonly used in hospitality and food service

While both roles support kitchen operations, a Cooks Assistant typically performs more food preparation tasks under supervision, whereas a Kitchen Helper focuses on cleaning and general support. Both roles are entry-level and essential in maintaining efficient kitchen workflows.

What are some common challenges faced by a cooks assistant and how can they be overcome?

As a Cook's Assistant, you may face challenges such as working in a fast-paced environment, managing multiple tasks at once, and maintaining high standards of cleanliness and food safety. To overcome these challenges, it's important to stay organized, communicate effectively with the kitchen team, and be proactive in anticipating the needs of the cooks. Developing good time management skills and being adaptable to sudden changes in orders or priorities will also help you thrive in this role.

What is a cooks assistant?

Cooks Assistants, also known as kitchen assistants or prep cooks, support chefs and cooks in preparing food in commercial kitchens. Their duties typically include washing and chopping ingredients, cleaning workstations, organizing kitchen supplies, and sometimes assisting with basic cooking tasks. They play a crucial role in keeping the kitchen running smoothly and efficiently, ensuring that chefs have everything they need to prepare meals. This position is often an entry point into the culinary field and offers valuable hands-on experience.

What are the key skills and qualifications needed to thrive as a cooks assistant?

To thrive as a Cooks Assistant, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, often supported by a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory systems is typically required. Strong teamwork, time management, and attention to detail are soft skills that help you excel in fast-paced kitchen environments. These skills and qualifications are vital for maintaining food quality, ensuring safety, and supporting the smooth operation of the kitchen.
What are the most commonly searched types of Cooks jobs in Oregon? The most popular types of Cooks jobs in Oregon are:
What job categories do people searching Cooks Assistant jobs in Oregon look for? The top searched job categories for Cooks Assistant jobs in Oregon are:
What cities in Oregon are hiring for Cooks Assistant jobs? Cities in Oregon with the most Cooks Assistant job openings:
Cooks Assistant jobs near you
Infographic showing various Cooks Assistant job openings in Oregon as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $33,574 per year, or $16.1 per hour.

Team Member

Hawaiian Time

Eugene, OR

$12.25 - $15.75/hr

Full-time

Re-posted 26 days ago

Job description

Join our team at Hawaiian Time, where we pride ourselves on serving delicious, fresh food that has remained authentic for over 20 years.

Whether you're at the grill, handling prep work, or interacting with customers, you represent our brand and ensure top-notch service. No prior experience is necessary for applicants.

We're looking for individuals who:

  • Have a willingness to learn and follow protocols.
  • Are dedicated and hardworking.
  • Value teamwork and take pride in their work.
  • Commit to delivering their best every shift.

As a Team Member, you can expect to work any number of roles:

Cashiers are the first point of contact for customers. Your friendly demeanor and knowledge of our menu will ensure exceptional service.

Prep Cooks assist with food and store prep, maintaining cleanliness throughout your tasks.

Grill Cooks' main responsibility is cooking our chicken dishes, with cleanliness being paramount.

All team members share in the tips, and everyone is responsible for maintaining cleanliness and organization.

Our benefits include flexible scheduling, potential tips of up to $3.50 per hour worked, and a complimentary shift meal. Join us at Hawaiian Time, and help us bring the flavors of Hawaii to the Eugene community.

Apply