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Cook Internship Jobs in Baltimore, MD (NOW HIRING)

Thames Street Oyster House

Sous Chef

Baltimore, MD

$49K - $67K/yr

... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale-casual or fine-dining restaurant ...

Thames Street Oyster House

Sous Chef

Baltimore, MD

$49K - $67K/yr

... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale-casual or fine-dining restaurant ...

Thames Street Oyster House

Sous Chef

Baltimore, MD · On-site

$49K - $67K/yr

... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale-casual or fine-dining restaurant ...

Thames Street Oyster House

SOUS CHEF

Baltimore, MD · On-site

$65K - $70K/yr

... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale-casual or fine-dining restaurant ...

Thames Street Oyster House

SOUS CHEF

Baltimore, MD · On-site

$65K - $70K/yr

... interns -Roughly 45 hours a week/5 days, including Sundays Applicants must have several years of experience as a lead line cook in a moderate to high-volume upscale-casual or fine-dining restaurant ...

Sodexo

Campus Marketing Intern

Baltimore, MD

$15/hr

Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...

Sodexo

Campus Marketing Intern

Baltimore, MD · On-site

$15/hr

Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...

SodexoMagic

Campus Marketing Intern

Baltimore, MD

$15/hr

Throughout the internship, the intern will gain valuable insight into Sodexo's business practices ... cooking, serving, and other functions across various facilities. * Learn and follow department ...

Wegmans

Pharmacy Technician

Abingdon, MD · On-site

$19 - $19.50/hr

... Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Assistant Grocery Manager

Columbia, MD · On-site

$1.0K/hr

... Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

Wegmans

Food Service Worker

Abingdon, MD · On-site

$16.50 - $17/hr

... Cook to Executive Chef. Learn about our career paths, training programs, and the heart of what ... Training Wegmans offers paid summer internships and externships for college students to jumpstart ...

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Cook Internship information

See Baltimore, MD salary details

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How much do cook internship jobs pay per hour?

As of Sep 2, 2026, the average hourly pay for cook internship in Baltimore, MD is $15.93, according to ZipRecruiter salary data. Most workers in this role earn between $13.37 and $17.93 per hour, depending on experience, location, and employer.

What is a cook internship?

A cook internship is a hands-on training opportunity for individuals who want to gain practical experience in a professional kitchen. Interns typically assist with food preparation, basic cooking tasks, and kitchen organization under the supervision of experienced chefs. This role allows aspiring cooks to learn essential culinary skills, understand kitchen operations, and build a foundation for a future career in the culinary industry.

What tasks and responsibilities can I expect during a cook internship?

As a cook intern, you can expect to assist with food preparation, such as chopping vegetables, measuring ingredients, and plating dishes under the supervision of experienced chefs. Interns often help maintain kitchen cleanliness, follow food safety protocols, and occasionally rotate through different kitchen stations to gain broad experience. You'll likely work closely with kitchen staff, learning about teamwork, kitchen organization, and time management in a fast-paced environment. This hands-on exposure is designed to build your foundational skills and prepare you for a full-time culinary role.

What are the key skills and qualifications needed to thrive as a cook intern?

To thrive as a Cook Intern, you need a basic understanding of food preparation, kitchen safety, and sanitation practices, usually supported by a high school diploma or enrollment in a culinary program. Familiarity with kitchen equipment, point-of-sale systems, and food handling certifications like ServSafe are often required. Attention to detail, teamwork, and a willingness to learn are essential soft skills that help you adapt in a fast-paced kitchen environment. These skills and qualities are crucial to ensure high-quality food production, maintain safety standards, and support smooth kitchen operations.

What is the difference between Cook Internship vs Kitchen Assistant?

AspectCook InternshipKitchen Assistant
Required CredentialsBasic culinary knowledge, sometimes culinary school or related courseworkNo formal credentials typically required
Work EnvironmentLearning-focused, often in restaurants or hotels, with mentorshipSupportive, assisting with food prep and cleaning in kitchens
Employer & Industry UsageUsed in culinary training programs, hospitality industryCommon in restaurants, catering, and food service

While both roles support kitchen operations, a Cook Internship is designed for individuals gaining culinary skills and experience, often with mentorship, whereas a Kitchen Assistant provides general support without formal culinary training. The internship emphasizes learning and skill development, making it ideal for aspiring chefs.

What are the most commonly searched types of Cook jobs in Baltimore, MD?

The most popular types of Cook jobs in Baltimore, MD are:

What are popular job titles related to Cook Internship jobs in Baltimore, MD?

For Cook Internship jobs in Baltimore, MD, the most frequently searched job titles are:

What job categories do people searching Cook Internship jobs in Baltimore, MD look for?

The top searched job categories for Cook Internship jobs in Baltimore, MD are:

What cities near Baltimore, MD are hiring for Cook Internship jobs?

Cities near Baltimore, MD with the most Cook Internship job openings:

Cook Internship jobs near you

Research Nutritionist (The Institute for Clinical & Translational Research (ICTR))

Johns Hopkins University

Baltimore, MD • On-site

$48K - $84K/yr

Full-time

Re-posted 28 days ago

Johns Hopkins University rating

8.0

Company rating: 8.0 out of 10

Based on 71 frontline employees who took The Breakroom Quiz

190th of 628 rated colleges and universities

Job description

We are seeking a Research Nutritionist who will be integral part of the nutrition care team of the ICTR's Research Nutrition Program. The Research Nutritionist plays a vital role in the recommendation and provision of nutritional therapies and the development of the nutritional component of research protocols. The position acts as a specialist in clinical research nutrition management with expertise in nutrition and specialized nutritional therapies.

The position provides some dietary outpatient counseling for research participants/patients and may participate as co-investigator and nutritional consultant for research protocols. Specific Duties & Responsibilities Food Service Assist in developing food safety training for nutrition and nursing staff. Contact facilities and outside contractors for calibration and repair of equipment.

Maintain food safety licensures and provide on-going training for dietetic technicians/cooks. Research Review and evaluate nutritional design of research protocols, design specialized diets, direct production and service of these diets. Assume active role in activities of the research units, including scientific data collection, professional writing, publication, and developing programs to further the goals of the units.

Prepare reports, collect and analyze data, and maintain records. Clinical Skills Monitor and evaluate nutritional care of research participants. Act as a resource in nutrition for physicians, nurses, dietitians, patient care committees, etc.

Participate in staff rounds, attend protocol presentations and discuss nutritional services with medical staff. Assists Director in the training and development of the Research Nutrition Technicians. Assist Director in the evaluation of program goals, policies and procedures, standards of care and performance improvement.

Training Precept dietetic interns and other hospital staff on research dietetics, metabolic techniques, protocol development, and current research topics. Present in-services to nursing and nutrition staff. Assist Director and Sr.

Research Nutritionists with support of research nutrition dietetic internship rotation programs. Minimum Qualifications Bachelor's Degree in Nutrition Science, Dietetics, Community Nutrition, or related field. RD or LD-eligible within six months of hire.

Additional education may substitute for required experience and additional related experience may substitute for required education beyond a high school diploma/graduation equivalent, to the extent permitted by the JHU equivalency formula. Clinical internship experience may be considered. Preferred Qualifications Master's Degree in Nutrition Science, Dietetics, Community Nutrition or related field.

Two years post LD-eligible clinical and pediatric experience. Classified Title: Nutritionist Job Posting Title (Working Title): Research Nutritionist (The Institute for Clinical & Translational Research (ICTR)) Role/Level/Range: ACRP/03/MC Starting Salary Range: $48,000 - $84,100 Annually ($56,000 targeted; Commensurate w/exp.) Employee group: Full Time Schedule: M-F 8:30am - 5:00pm FLSA Status: Exempt Location: School of Medicine Campus Department name: SOM ICTR Inst Clin Translational Resrch Personnel area: School of Medicine.

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About Johns Hopkins University

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Gilman believed that teaching and research go hand in hand—that success in one depends on success in the other—and that a modern university must do both well. He also believed that sharing our knowledge and discoveries would help make the world a better place. In 145 years, we haven’t strayed from that vision. This is still a destination for excellent, ambitious scholars and a world leader in teaching and research. Distinguished professors mentor students in the arts and music, humanities, social and natural sciences, engineering, international studies, education, business, and the health professions. Those same faculty members, along with their colleagues at the university’s Applied Physics Laboratory, have made us the nation’s leader in federal research and development funding every year since 1979. That’s a fitting distinction for America’s first research university, a place that has revolutionized higher education in the U.S. and continues to bring knowledge and discoveries to the world.

Industry

Colleges, universities, and professional schools

Company size

10,000+ Employees

Headquarters location

Baltimore, MD, US

Year founded

1876

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