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Cook Helper Jobs in Baltimore, MD (NOW HIRING)

CAVA - Annapolis

Grill Cook

Annapolis, MD

$14 - $18/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA - Maryland / Washington DC

Grill Cook

Annapolis, MD

$14 - $18/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA

Grill Cook

Lutherville Timonium, MD

$13.75 - $17.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA - Timonium

Grill Cook

Lutherville Timonium, MD

$18/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA

Grill Cook

Lutherville, MD · On-site

$18/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA

Grill Cook

Annapolis, MD · On-site

$19.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA - Annapolis

Grill Cook

Annapolis, MD · On-site

$19.50/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

CAVA

Grill Cook

Annapolis, MD

$14 - $18/hr

Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics. What You ...

aubonpain

Prep Cook

Baltimore, MD · On-site

$14.25 - $18/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

aubonpain

Prep Cook

Baltimore, MD

$14.25 - $18/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

aubonpain

Prep Cook

Baltimore, MD

$14.25 - $18/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

aubonpain

Prep Cook

Baltimore, MD

$14.25 - $18/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

Au Bon Pain Careers

Prep Cook

Baltimore, MD · On-site

$14.25 - $18/hr

Non-exempt Hourly Ind2 Our Prep Cooks help turn raw product into delicious and healthy meals. In this position, expect to prepare the food by washing and cutting vegetables, weighing and mixing ...

Bluestone Restaurant

Cook

Lutherville Timonium, MD · On-site

$14 - $18/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

Bluestone Restaurant

Cook

Timonium, MD

$14 - $18/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

Lib's Grill

Cook

Perry Hall, MD

$15 - $18/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

Lib's Grill

Cook

Perry Hall, MD · On-site

$15 - $18/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

IHOP

Cook

Laurel, MD

$15/hr

We are looking for someone to work as a team player, follow instructions, and help us delight our customers with delicious food from our menu. In addition to cooking prowess, great communication and ...

Charter Senior Living of Towson

Cook

Baltimore, MD

$19 - $21/hr

At Charter Senior Living, our cooks do more than prepare food -- they help create meaningful dining experiences for our residents every single day. We are looking for a dependable, energetic, and ...

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All JobsCook Helper JobsCook Helper Jobs in Baltimore, MD

Cook Helper information

See Baltimore, MD salary details

$9

$17

$21

How much do cook helper jobs pay per hour?

As of Jun 15, 2026, the average hourly pay for cook helper in Baltimore, MD is $17.15, according to ZipRecruiter salary data. Most workers in this role earn between $15.29 and $19.57 per hour, depending on experience, location, and employer.

What is the work of cook helper?

A cook helper assists in food preparation, such as chopping ingredients, cleaning kitchen equipment, and organizing supplies. They support cooks and chefs in maintaining a clean and efficient kitchen environment, often working under supervision and following safety standards.

What's the difference between a cook and a kitchen helper?

A cook is responsible for preparing and cooking food, often with more advanced skills and experience, while a kitchen helper assists with basic tasks such as cleaning, prepping ingredients, and supporting cooks. Kitchen helpers typically perform entry-level duties and may require less training, working under supervision in a fast-paced kitchen environment.

What are the key skills and qualifications needed to thrive as a Cook Helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What jobs pay 2000 a day?

Jobs that can pay $2,000 a day typically include high-level positions such as specialized surgeons, senior corporate executives, or successful entrepreneurs. These roles often require advanced skills, extensive experience, or significant investment and are less common for entry-level positions like cook helpers.

What are Cook Helpers?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What job makes $10,000 a month without a degree?

High-paying jobs that can reach $10,000 a month without a degree include roles such as certain sales positions, real estate agents, or skilled trades like electricians and plumbers who have gained experience and certifications. These jobs often require strong skills, certifications, or licenses, and may involve variable income based on performance or project volume.

What are some common challenges Cook Helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.
What are the most commonly searched types of Cook jobs in Baltimore, MD? The most popular types of Cook jobs in Baltimore, MD are:
What are popular job titles related to Cook Helper jobs in Baltimore, MD? For Cook Helper jobs in Baltimore, MD, the most frequently searched job titles are:
What job categories do people searching Cook Helper jobs in Baltimore, MD look for? The top searched job categories for Cook Helper jobs in Baltimore, MD are:
What cities near Baltimore, MD are hiring for Cook Helper jobs? Cities near Baltimore, MD with the most Cook Helper job openings:
Cook Helper jobs near you
Infographic showing various Cook Helper job openings in Baltimore, MD as of June 2026, with employment types broken down into 2% As Needed, 76% Full Time, 18% Part Time, 2% Temporary, and 2% Contract. Highlights an 99% Physical, and 1% Remote job distribution, with an average salary of $35,675 per year, or $17.2 per hour.

Grill Cook

CAVA - Maryland / Washington DC

Lutherville Timonium, MD

$13.75 - $17.50/hr

Part-time

Medical, Dental, Vision, Retirement

Posted 29 days ago

Job description

Grill Cook
At CAVA, we love what we do, and we try and make every day as fulfilling as the last.Our restaurants need team members to make the magic happen every day.Everyone matters and we're here to celebrate your growth.
Wefoster a culture built on five core values:

  • Positivity-Every one of us can change someone's day for the better.
  • Transparency-We use transparency to help us make decisions through open dialogue
  • Humility- We can always find ways to improve.
  • Fanaticism- We are passionate about the opportunity to turn every guest into a fanatic.
  • Thoughtfulness-We go above and beyond for our guests, our teams and communities.


The Role:
Grill cooks help create an exceptional experience for every guest who walks through our doors. By preparing top quality food in our open kitchens, our grill cooks help create CAVA fanatics.


What You'll Do:

  • Observe food safety, sanitation, and quality procedures
  • Follow recipes and procedures to maintain food quality and consistency
  • Adhere to safety and sanitation procedures and all CAVA standards
  • Restock cook stations and keep them clean and organized
  • Stand and/or walk for anentire shift
  • This role is constantly in motion to deliver mind-blowing meals to our guests
  • Put deliveries away, plus any additional duties assigned
  • Ability to cross train across the restaurant to ensure rapid growth
  • May stand for long periods of time andlift upto 50 pounds
  • Assist with any additional duties assigned


Physical Requirements:

  • Must be able to bend and reach overhead often
  • Must possess dexterity to handle tongs, pots/pans, and other equipment
  • Must be comfortable working in temperatures ranging from hot to cold
  • Must be comfortable working near open flames
  • May be required to work in tight spaces
  • Must maintain near constant communication with multiple people
  • Close vision, distance vision, and peripheral vision is required
  • Must be able to sit, squat and kneel occasionally
  • Must be able to work in a constant state of alertness and safe manner
  • May be required to occasionally work in outdoor weather conditions

Benefits at CAVA?
We've got you covered. Here are just some of the benefits available to CAVA team members:

  • Competitivepay
  • Health,Dental,Vision,Telemedicine,PetInsuranceplus more!*
  • 401k enrollment with CAVA contribution*
  • Paid sick leave, parental leave, and community service leave*
  • FREE CAVA Meal for every shift worked
  • The opportunity to be on the ground floor of a rapidly growing brand
    *indicates eligible qualifying positions


As an equal opportunity employer,CAVAconsiders applicants for all positions without regard to race, color, sex, religion, national origin, disability, age, height, weight, marital status, sexual orientation, familial status, genetic information or any other characteristic or protected classes as defined by federal, state, or local law.

Team Member | Cook | Prep Cook | Grill Cook | Prep Crew | Line Cook | Customer Service | Restaurant | Part Time | Full Time | Team Member

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