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Cook Helper Jobs in Newfoundland and Labrador (NOW HIRING)

TSA The Salvation Army TSA

Cook

Saint John's, NL

CA$19.04/hr

Building on our roots as a world-wide Christian church, each year we help more than 2 million ... Definition of Work The Cook is a team member of the Wiseman Centre, a faith-based shelter, who is ...

Boston Pizza

Cook

Saint John's, NL · On-site

Cook Boston Pizza Cooks are the engine of the entire restaurant! They are responsible for creating our delicious menu items perfectly every time for every guest. Cooks are responsible for ensuring ...

Boston Pizza

Cook

Saint John's, NL

Cook Boston Pizza Cooks are the engine of the entire restaurant! They are responsible for creating our delicious menu items perfectly every time for every guest. Cooks are responsible for ensuring ...

A&W Canada

Cook

Conception Bay South, NL

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

A&W Canada

Cook

Saint John's, NL · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Circle K

Cook

Gander, NL

You will cook and prepare meals, make purchases and do inventory of all products needed for food preparation, perform food preparation tasks and clean and maintain the premises, comply with internal ...

Boston Pizza

Cook

Saint John's, NL

Cook Boston Pizza Cooks are the engine of the entire restaurant! They are responsible for creating our delicious menu items perfectly every time for every guest. Cooks are responsible for ensuring ...

A&W Canada

Cook

Bay Roberts, NL · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

A&W Canada

Cook

Whitbourne, NL

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

A&W Canada

Cook

Saint John's, NL · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

A&W Canada

Cook

Corner Brook, NL · On-site

The Cook produces works in a fast-paced environment to produce high quality products that exceed ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

Boston Pizza

Cook

Saint John's, NL · On-site

Cooks are responsible for ensuring that our most important people, our Guests, have an excellent Boston Pizza experience from start to finish. They also believe in championing a fun and safe work ...

Boston Pizza

Cook

Saint John's, NL · On-site

Cooks are responsible for ensuring that our most important people, our Guests, have an excellent Boston Pizza experience from start to finish. They also believe in championing a fun and safe work ...

Boston Pizza

Cook

Saint John's, NL · On-site

Cooks are responsible for ensuring that our most important people, our Guests, have an excellent Boston Pizza experience from start to finish. They also believe in championing a fun and safe work ...

Fogo Island Inn

Cook- Fogo Island Inn

Fogo, NL

Prepare and cook dishes in accordance with Fogo Island Inn standards and menu specifications, emphasizing unique flavors, presentation, and attention to detail. * Collaborate with the Sous Chef Team ...

Advantage Solutions Inc.

CA$16.50/hr

We want you to help us shape the future of shopping experiences and deliver on our purpose of ... cooking, and cleaning work area and equipment Have reliable transportation to and from work ...

Five Guys

Crew Member

Saint John's, NL

CA$18.05 - CA$20.95/hr

Invest in your performance and development Help foster a community of raving fans Deploy consistent customer practices that focus on food, service and atmosphere. * Assemble custom sandwiches * Cook ...

A&W Canada

Cashier

Saint John's, NL · On-site

... to cook some of the best-tasting food in Canada. * We pay a competitive wage. * As a big business ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

A&W Canada

Crew Member

Whitbourne, NL · On-site

... to cook some of the best-tasting food in Canada. * We pay a competitive wage. * As a big business ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

A&W Canada

Crew Member

Mount Pearl, NL

... to cook some of the best-tasting food in Canada. * We pay a competitive wage. * As a big business ... By joining our team you'll be on the front lines, helping us change the fast food landscape. From ...

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All JobsCook Helper JobsCook Helper Jobs in Newfoundland and Labrador

Cook Helper information

See Newfoundland and Labrador salary details

$7

$13

$17

How much do cook helper jobs pay per hour?

As of Jul 29, 2026, the average hourly pay for cook helper in Newfoundland and Labrador is $13.15, according to ZipRecruiter salary data. Most workers in this role earn between $10.82 and $15.14 per hour, depending on experience, location, and employer.

What is the work of cook helper?

A cook helper assists in food preparation and kitchen cleanup under the supervision of chefs or cooks. Their tasks include chopping ingredients, washing dishes, and organizing supplies, often requiring basic cooking skills and knowledge of food safety standards. The role supports efficient kitchen operations and may involve working early mornings, evenings, or weekends.

Can I get paid to cook at home?

Cook helpers typically work in commercial kitchens or food service establishments and are paid for their labor. Cooking at home for personal use is unpaid, but some individuals may earn money by preparing meals for others through catering or meal prep services, which require skills and sometimes certifications. In general, paid cooking jobs are performed in professional environments rather than at home.

How much is the salary for a kitchen helper?

The salary for a kitchen helper typically ranges from $10 to $15 per hour, depending on location, experience, and the establishment. Entry-level positions may pay closer to the lower end, while experienced helpers or those in high-cost areas may earn more.

What are the key skills and qualifications needed to thrive as a Cook Helper, and why are they important?

To thrive as a Cook Helper, you need basic food preparation skills, knowledge of kitchen safety, and often a high school diploma or equivalent. Familiarity with commercial kitchen equipment, food handling certifications, and inventory tracking systems is beneficial. Strong teamwork, time management, and the ability to follow instructions help you stand out in this role. These skills ensure efficient kitchen operations, food safety, and effective support for chefs and cooks.

What is a cook's helper called?

A cook's helper is often called a kitchen assistant or food prep worker. They assist with basic food preparation, cleaning, and organizing in a kitchen environment, supporting chefs and cooks. This role typically requires basic cooking knowledge and the ability to follow instructions.

What is the difference between Cook Helper vs Kitchen Assistant?

AspectCook HelperKitchen Assistant
Required CredentialsHigh school diploma or equivalent; basic culinary skillsHigh school diploma; general kitchen knowledge
Work EnvironmentCommercial kitchens, restaurants, catering servicesRestaurants, cafeterias, food service establishments
Employer & Industry UsageCommonly employed in food service industry to assist cooksUsed across various food service settings to support kitchen operations

Cook Helper and Kitchen Assistant roles often overlap, with both supporting kitchen staff in food prep and cleaning. However, Cook Helpers typically focus more on assisting cooks with specific culinary tasks, while Kitchen Assistants handle broader support duties like cleaning and basic prep. Both roles require similar credentials and are vital in maintaining efficient kitchen operations.

What are Cook Helpers?

Cook Helpers assist chefs and cooks in preparing and serving food in kitchens. Their duties often include washing and chopping ingredients, cleaning kitchen equipment, organizing supplies, and helping with basic cooking tasks. They play an essential role in maintaining kitchen hygiene and ensuring that food preparation runs smoothly and efficiently. Cook Helpers typically work in restaurants, cafeterias, hotels, or other food service establishments.

What are some common challenges Cook Helpers face during busy meal service times?

Cook Helpers often face the challenge of working efficiently under pressure during peak meal service times. They must keep up with rapidly changing orders, maintain cleanliness, and ensure ingredients are prepped and available for cooks. Balancing speed with attention to detail is crucial, as mistakes can impact food quality and kitchen workflow. Strong communication and teamwork help Cook Helpers support chefs and contribute to a smooth, successful service.
What are the most commonly searched types of Cook jobs in Newfoundland and Labrador? The most popular types of Cook jobs in Newfoundland and Labrador are:
What job categories do people searching Cook Helper jobs in Newfoundland and Labrador look for? The top searched job categories for Cook Helper jobs in Newfoundland and Labrador are:
What are popular job titles related to Cook Helper jobs in NL? For Cook Helper jobs in NL, the most frequently searched job titles are:
Cook Helper jobs near you
Infographic showing various Cook Helper job openings in Newfoundland and Labrador as of July 2026, with employment types broken down into 80% Full Time, and 20% Part Time. Highlights an 100% In-person job distribution, with an average salary of $27,357 per year, or $13.2 per hour.

Cook

TSA The Salvation Army TSA

Saint John's, NL

CA$19.04/hr

Part-time

Posted 24 days ago

Job description

Who We Are
For more than 130 years, The Salvation Army has served people in need in communities across Canada and Bermuda. Building on our roots as a world-wide Christian church, each year we help more than 2 million people, providing necessities such as food, clothing and shelter. In addition, we support people experiencing unemployment, addiction and family challenges. We continually adapt and innovate to meet emerging needs and live out our mission, vision and values of hope, service, dignity and stewardship. As a faith- and values-based organization, we hire and serve people of all backgrounds and walks of life - there is a place for everyone to belong here.

Mission Statement
The Salvation Army exists to share the love of Jesus Christ, meet human needs and be a transforming influence in the communities of our world.

Job Description:

Definition of Work

The Cook is a team member of the Wiseman Centre, a faith-based shelter, who is responsible to provide healthy well balanced meals to residents of The Wiseman Centre.

Execution of Position

The primary focus of the Cook is to ensure the provision of balanced meals as per the menu which follows the Canadian Food Guide standards. The Cook is responsible for the safe handling and cooking of food as per the Canadian Food safe guidelines.

Illustrative Examples of Work/Expectations

  • Responsible for keeping the Kitchen, dining area, pantries and food storage in a clean and sanitary condition.
  • Plan and develop recipes and menus that will provide well balanced meals to the clients
  • Ability to prepare a variety of foods as stated on the menu in a timely manner for a population of 30-40 people on a regular basis or for special guests and functions (such as community partner functions, former resident days, Christmas parties, etc.) as requested by management.
  • Responsible to practice portion control at each meal so as to minimize waste.
  • Responsible for ordering kitchen supplies, inspecting the supplies upon arrival to ensure that the food is of good quality and the quantity is correct.
  • Responsible for inventory control, inspection of supplies, equipment and work areas to ensure conformity to established standards.
  • Responsible to supervise any and all activity in the kitchen and food storage areas.
  • Monitor sanitation practices to ensure that any staff or resident follow standards and regulations as it pertains to this position.
  • Other duties as assigned by Management which is deemed necessary for the smooth operation of the Kitchen and Food Storage areas.

Desirable Experience and Training

  • Diploma or certificate from a cooking program or equivalent experience
  • Minimum of 1 year experience cooking for groups
  • Completion of food safety certificate
  • Valid driver's license required (recent driver's abstract)
  • Basic computer skills required (online ordering of groceries)
  • Valid CPR/First Aid certificate
  • Strong service ethic and friendly disposition a must
  • Adaptability to change and frequent interruptions
  • Non-Violent Crisis Training an asset
  • Must have ability to provide work direction
  • Must have a strong ability to relate well to people; must understand and maintain clientele/worker boundaries
  • Must be suitable to work with disadvantaged and challenging individuals;
  • Must have ability to work independently
  • Crisis Intervention Skills Training an asset
  • Must provide a record of a recent Criminal History check

Hours of Work

9:30AM-5:30PM

This is a Temporary- Part Time Position

Compensation:

The target hiring range for this position is $19.04 to $19.04 with a maximum of $19.04.

Placement in the salary range will be based on factors such as market conditions, internal equity, and candidate experience, skills, and qualifications relevant to the role.

The Salvation Army will provide reasonable accommodation upon request. Please email Recruitment.Accommodations@salvationarmy.ca if you have a need for any accommodation and we will be pleased to discuss this with you.

Apply