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Contractor Helper Jobs in Oregon (NOW HIRING)

Identify when additional volunteer or contracted help is needed and communicate to the Facilities Overseer. Groundskeeping & Exterior Maintenance * Perform lawn grooming, weed control, and general ...

Identify when additional volunteer or contracted help is needed and communicate to the Facilities Overseer. Groundskeeping & Exterior Maintenance * Perform lawn grooming, weed control, and general ...

Identify when additional volunteer or contracted help is needed and communicate to the Facilities Overseer. Groundskeeping & Exterior Maintenance * Perform lawn grooming, weed control, and general ...

Help Desk Support

Salem, OR

$20 - $27.25/hr

We are always looking forward to bring aboard IT professionals and help them build a career in the ... May lead and direct the work of Contractor staff. A wide degree of creativity and latitude is ...

Showing results 41-60

Contractor Helper information

What is a contractor helper?

Contractor Helpers assist skilled tradespeople, such as carpenters, electricians, plumbers, and other construction professionals, by performing a variety of basic tasks on job sites. Their duties often include loading and unloading materials, cleaning and preparing work areas, holding or supplying tools, and following instructions from supervisors. They play a vital role in ensuring that construction projects run smoothly, safely, and efficiently. No formal education is usually required, but on-the-job training is common.

What are the typical daily responsibilities of a contractor helper?

A Contractor Helper typically assists skilled tradespeople by preparing materials, cleaning and organizing the work area, and carrying tools or equipment. Daily tasks may also include measuring and cutting materials, following safety protocols, and helping with the setup or dismantling of scaffolding. Contractor Helpers often work closely with carpenters, electricians, or plumbers, providing hands-on support to ensure projects run smoothly and efficiently. The role is fast-paced and requires adaptability, teamwork, and a willingness to learn new skills on the job.

What are the key skills and qualifications needed to thrive as a contractor helper?

To thrive as a Contractor Helper, you need basic construction knowledge, physical stamina, and the ability to follow instructions, often with a high school diploma or GED. Familiarity with hand and power tools, safety equipment, and job site protocols is commonly required. Dependability, attention to detail, and effective teamwork are important soft skills that help you excel in this role. These skills ensure safe, efficient, and high-quality support for contractors and tradespeople on diverse construction projects.

What is the difference between Contractor Helper vs Construction Laborer?

AspectContractor HelperConstruction Laborer
Credentials/CertificationsTypically none required; on-the-job trainingOften none, but some roles may require OSHA safety training
Work EnvironmentAssists contractors on construction sites, often in residential or commercial projectsPerforms manual labor on construction sites, including digging, lifting, and material handling
Employer/Industry UsageCommonly employed by contractors for support rolesHired directly by construction companies or subcontractors for labor tasks
Search/Comparison IntentOften searched by those looking for entry-level construction support rolesCompared for more physically demanding labor positions in construction

In summary, a Contractor Helper primarily assists contractors with various tasks on construction sites, often requiring minimal certifications. A Construction Laborer performs more manual labor and physical tasks, sometimes with safety training. Both roles are essential in the construction industry but differ in responsibilities and skill requirements.

How to become a contractor helper?

To become a contractor helper, you typically need a high school diploma or equivalent and some physical fitness, as the role involves manual labor. Gaining experience in construction or related fields, understanding safety protocols, and developing skills with tools can improve job prospects; some employers may also require a valid driver's license. On-the-job training is common, and a willingness to work flexible hours is beneficial.

What are the most commonly searched types of Contractor jobs in Oregon?

The most popular types of Contractor jobs in Oregon are:

What cities in Oregon are hiring for Contractor Helper jobs?

Cities in Oregon with the most Contractor Helper job openings:

Infographic showing various Contractor Helper job openings in Oregon as of August 2026, with employment types broken down into 1% Locum Tenens, 1% As Needed, 68% Full Time, 14% Part Time, and 16% Contract. Highlights an 86% Physical, 1% Hybrid, and 13% Remote job distribution.

Bilingual (English/Spanish) Cardiac Rehab Intake Specialist - Contractor

OR โ€ข On-site, Remote

Aviary
11 - 50 employees

$50/hr

Part-time

Posted 17 days ago


Key responsibilities

  • Conduct initial assessments for patients enrolling in the virtual cardiac recovery program.

  • Educate patients on program benefits and risk factor modification.

  • Support patients through electronic messaging and video sessions, including goal setting and motivational interviewing.


Job description

Job Title: Bilingual (English/Spanish) Cardiac Rehab Intake Specialist

Classification: Part Time/1099 Contractor

Work Structure: Fully Remote

Schedule/Shift: 30-40 hours/week, ideally between 10am and 5pm ET

Team: Clinical Operations

Reporting to: Program Manager

Location: United States

Compensation:ย  $50 per 90-minute session


About Us:ย 

Aviary Health was founded in 2020 by seasoned digital health entrepreneurs. In past roles, we've founded and scaled high-growth startups, run large health systems, advised government programs, built technology you use every day, and provided healthcare for millions of lives.

We're backed by leading VCs including SignalFire, Pear, GFC , 2048, Great Oaks, MGV and more. Over the last year, we've built the leading virtual cardiac recovery and management platform for members with cardiac conditions. For every member we serve, we add an average of five years to their lifespan.

We're growing - fast. Our member base is doubling every month and we're looking to 3x our team size quickly. This will allow us to scale nationally and accelerate product development across the continuum of heart health.

What we're looking for

Aviary Health is hiring a Bilingual (English/Spanish) Cardiac Rehab Intake Specialist to join our cardiac recovery program to partner with our users to provide personalized care for cardiac recovery patients. In this role, you will partner with our exercise physiologists, patient experience, product, and marketing teams to support patients via video calls, track individual progress, and provide feedback and support for patients. The right person for this role is familiar with the management of cardiac conditions, CHF, other chronic conditions, smoking cessation, women's health, substance abuse, mental health, or recent nutrition, and exercise trends.

Responsibilities

  • Conducting initial assessments for patients who are enrolling in our virtual cardiac recovery program.
  • Educating patients on program benefits and the importance of risk factor modification.
  • Coaching individuals through electronic (chat) messaging and video sessions.
  • Problem-solving and supporting individuals' current and evolving goals.
  • Adapting in-clinic best practices to a remote-care delivery model.
  • Completing individualized treatment plans for patients starting the program to include: nutrition assessment, psychosocial assessment, fitness assessment, and co-morbidities assessment.
  • Translating the latest up-to-date, evidence-based best practices for chronic condition management into a relatable and empowering approach.
  • Motivating and encouraging patients during initial visits.ย 
  • Basic understanding of cardiac procedures and medications.
  • Reviewing medical history.
  • Goal setting and motivational interviewing for special populations.
  • Basic understanding of clinical documentationย 

Your Past Experience

  • A minimum of three years of experience helping people manage their health, ideally in a clinical setting and/or a remote health coaching setting
  • A degree in a health-related field
  • Experience with counseling or education of disease management in a medical setting as well as recent nutrition and exercise trends.
  • Passion and enthusiasm for helping people change their lives
  • A diversity- and inclusion-first mindset
  • Detail-oriented and team-first mindset
  • A resourceful nature, and creativity to help people engage in their health
  • Fluent in English (written and verbal)
  • Bilingual in English and Spanish a huge plus
  • Some experience in a clinical setting
  • Some knowledge of cardiac rehabilitation
  • Experience working with an elderly patient population
  • Bonus Points Experience - coaching in smoking cessation, diabetes management, and special populations.
  • Fluent in both English and Spanish required

*Note:ย  This is a 1099 Contractor position only.ย