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Assistant Strength Coach information

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$6

$16

$29

How much do assistant strength coach jobs pay per hour?

As of Aug 8, 2026, the average hourly pay for assistant strength coach in Minnesota is $16.90, according to ZipRecruiter salary data. Most workers in this role earn between $13.17 and $19.09 per hour, depending on experience, location, and employer.

What is the difference between Assistant Strength Coach vs Personal Trainer?

AspectAssistant Strength CoachPersonal Trainer
CertificationsCSCS, NSCA, or similar strength and conditioning certificationsACE, NASM, or similar personal training certifications
Work EnvironmentSports teams, athletic facilities, gymsGyms, private studios, individual clients
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, private clients, health clubs

While both roles focus on fitness and training, an Assistant Strength Coach primarily works with athletes in sports settings, emphasizing strength and conditioning programs. A Personal Trainer typically works with individual clients in gyms or private settings, focusing on general fitness, weight loss, or health goals. The certifications and work environments overlap but serve different client needs and industry sectors.

What are the typical daily responsibilities of an assistant strength coach?

As an Assistant Strength Coach, your daily responsibilities include designing and implementing strength and conditioning programs, supervising athletes during workouts, monitoring progress, and ensuring proper exercise technique to reduce injury risk. You will also collaborate closely with head coaches, athletic trainers, and other staff to tailor programs to specific sports and individual athlete needs. Your role is crucial in helping athletes achieve peak performance and in fostering a positive, disciplined training environment. Consistent communication and adaptability are essential as you support both team and individual goals.

What are the key skills and qualifications needed to thrive as an assistant strength coach?

To thrive as an Assistant Strength Coach, you need a solid understanding of exercise science, program design, and injury prevention, typically supported by a bachelor's degree in a related field and certifications such as CSCS or SCCC. Familiarity with strength and conditioning equipment, performance assessment tools, and athlete management software is often required. Strong communication, motivational skills, and adaptability help build rapport with athletes and work effectively within coaching teams. These skills ensure safe, effective training programs and foster athlete development and performance improvement.

What is an assistant strength coach?

Assistant strength coaches are professionals who support head strength and conditioning coaches in developing and implementing training programs to improve athletes' performance, strength, and overall fitness. They assist in supervising workouts, teaching proper exercise techniques, and monitoring athletes' progress. Additionally, assistant strength coaches help ensure athletes' safety during training sessions and may also contribute to administrative tasks, such as maintaining equipment and recording performance data. Their work is crucial in preparing athletes for optimal performance while reducing the risk of injury.
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Assistant Strength Coach jobs near you
Infographic showing various Assistant Strength Coach job openings in Minnesota as of August 2026, with employment types broken down into 1% As Needed, 75% Full Time, 21% Part Time, 1% Temporary, and 2% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $35,143 per year, or $16.9 per hour.

Strength and Conditioning Coach

Bloomington Public Schools

Minneapolis, MN

Full-time

Posted 5 days ago

Bloomington Public Schools (Minnesota) rating

8.9

Company rating: 8.9 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

17th of 624 rated elementary and secondary schools

Job description

Position Type
Strength & Conditioning Coach
Location
Bloomington Jefferson High School
Season Dates and Hours





  1. School year Monday, Tuesday, Wednesday, Thursday: 10-16/week
  2. Summer Monday-Thursday: 15-20/week
     

Job Duties and Responsibilities
General Duties

The Head Strength and Conditioning Coach will design and implement programs for student-athletes with an emphasis on sports performance. Duties of the Strength Coach include:

  1. Lead and Supervise workout sessions for assigned teams
  2. Teach and instruct proper weightlifting techniques, including Olympic lifts.
  3. Modify workouts for injured/rehabilitating athletes.
  4. Assist with general operation and maintenance of the weight room facility

Qualifications

  1. Bachelor's Degree in an exercise related field
  2. NSCA CSCS Certification (or working towards)
  3. Previous coaching experience
  4. Background knowledge in strength and conditioning
  5. Must be able to properly demonstrate a variety of strength and conditioning exercises and drills

Compensation
Hourly


Application Procedure
Submit online application: http://www.applitrack.com/bloomington/onlineapp/default.aspx?Category=Athletics%2fActivities
APPLICATION DEADLINE: Open Until Filled








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