ZipRecruiter

Log In

1

Assistant Strength Coach Jobs in Connecticut (NOW HIRING)

Ocean Community YMCA

Assistant Swim Team Coach

Mystic, CT · On-site

$17.34 - $17.50/hr

Assistant Swim Team Coach - Ocean Community YMCA (Naik Location) Location: Mystic, CT | Status: Part-Time, Non-Exempt Pay rate: $17.34 per hour Hours: M-F 5pm-7pm (possible more due to swim meets ...

Ocean Community YMCA

Assistant Swim Team Coach

Mystic, CT · On-site

$17.34 - $17.50/hr

Assistant Swim Team Coach - Ocean Community YMCA (Naik Location) Location: Mystic, CT | Status: Part-Time, Non-Exempt Pay rate: $17.34 per hour Hours: M-F 5pm-7pm (possible more due to swim meets ...

Post University

Assistant Baseball Coach

Waterbury, CT · On-site

The Assistant Coach must have a strong commitment to following all Post University Policies and ... Oversee all strength training workouts and work in conjunction with the strength staff to develop ...

next page

Showing results 1-20

All JobsStrength Coach JobsAssistant Strength Coach JobsAssistant Strength Coach Jobs in Connecticut

Assistant Strength Coach information

See Connecticut salary details

$6

$16

$29

How much do assistant strength coach jobs pay per hour?

As of Aug 30, 2026, the average hourly pay for assistant strength coach in Connecticut is $16.41, according to ZipRecruiter salary data. Most workers in this role earn between $12.79 and $18.51 per hour, depending on experience, location, and employer.

What is an assistant strength coach?

Assistant strength coaches are professionals who support head strength and conditioning coaches in developing and implementing training programs to improve athletes' performance, strength, and overall fitness. They assist in supervising workouts, teaching proper exercise techniques, and monitoring athletes' progress. Additionally, assistant strength coaches help ensure athletes' safety during training sessions and may also contribute to administrative tasks, such as maintaining equipment and recording performance data. Their work is crucial in preparing athletes for optimal performance while reducing the risk of injury.

What are the typical daily responsibilities of an assistant strength coach?

As an Assistant Strength Coach, your daily responsibilities include designing and implementing strength and conditioning programs, supervising athletes during workouts, monitoring progress, and ensuring proper exercise technique to reduce injury risk. You will also collaborate closely with head coaches, athletic trainers, and other staff to tailor programs to specific sports and individual athlete needs. Your role is crucial in helping athletes achieve peak performance and in fostering a positive, disciplined training environment. Consistent communication and adaptability are essential as you support both team and individual goals.

What are the key skills and qualifications needed to thrive as an assistant strength coach?

To thrive as an Assistant Strength Coach, you need a solid understanding of exercise science, program design, and injury prevention, typically supported by a bachelor's degree in a related field and certifications such as CSCS or SCCC. Familiarity with strength and conditioning equipment, performance assessment tools, and athlete management software is often required. Strong communication, motivational skills, and adaptability help build rapport with athletes and work effectively within coaching teams. These skills ensure safe, effective training programs and foster athlete development and performance improvement.

What is the difference between Assistant Strength Coach vs Personal Trainer?

AspectAssistant Strength CoachPersonal Trainer
CertificationsCSCS, NSCA, or similar strength and conditioning certificationsACE, NASM, or similar personal training certifications
Work EnvironmentSports teams, athletic facilities, gymsGyms, private studios, individual clients
Employer & IndustrySports organizations, colleges, professional teamsFitness centers, private clients, health clubs

While both roles focus on fitness and training, an Assistant Strength Coach primarily works with athletes in sports settings, emphasizing strength and conditioning programs. A Personal Trainer typically works with individual clients in gyms or private settings, focusing on general fitness, weight loss, or health goals. The certifications and work environments overlap but serve different client needs and industry sectors.

What are popular job titles related to Assistant Strength Coach jobs in Connecticut?

For Assistant Strength Coach jobs in Connecticut, the most frequently searched job titles are:

What job categories do people searching Assistant Strength Coach jobs in Connecticut look for?

The top searched job categories for Assistant Strength Coach jobs in Connecticut are:

What cities in Connecticut are hiring for Assistant Strength Coach jobs?

Cities in Connecticut with the most Assistant Strength Coach job openings:

What are popular job titles related to Assistant Strength Coach jobs in CT?

For Assistant Strength Coach jobs in CT, the most frequently searched job titles are:

Assistant Strength Coach jobs near you
Infographic showing various Assistant Strength Coach job openings in Connecticut as of August 2026, with employment types broken down into 2% As Needed, 73% Full Time, 18% Part Time, 3% Temporary, and 4% Contract. Highlights an 98% Physical, 1% Hybrid, and 1% Remote job distribution, with an average salary of $34,134 per year, or $16.4 per hour.

PT Assistant Strength and Conditioning Coach

Greenwich, CT • On-site

Greenwich Country Day School
Elementary and Secondary Schools • 201 - 500 employees
Learn more about Greenwich Country Day Schoolexternal

Part-time

Re-posted 7 hours ago

Job description

Greenwich Country Day School is an independent, co-educational day school with a current enrollment of over 1400 students in grades N-12, and a faculty and staff of over 350. The original Old Church Road campus is home to grades N-8. The High School, established in 2019, is located less than two miles away on Stanwich Road. Founded in 1926, Greenwich Country Day School is a family school where innovative teaching is encouraged as teachers model and foster a love of learning, challenge and inspire children toward academic excellence, and cultivate students' interests and talents outside of the classroom. We value purposeful and personal learning in a joyful environment, with emphasis on the development of character, creativity, and a sense of personal value along with strong academic skills. GCDS is committed to graduating ethical, confident leaders who possess a strong sense of purpose.
GCDS is fortunate to have built a large endowment which helps to fund competitive salaries and benefits, a robust professional development program, and reimbursement for graduate school tuition. GCDS offers a substantial need-based financial aid program to support students from a range of socio-economic backgrounds.
Greenwich Country Day School seeks an Assistant Strength and Conditioning Coach to start in September 2026. 10 hours a week, Monday - Friday, 3:00 pm - 5:00 pm.The Assistant Coach is responsible for establishing and maintaining a strength and conditioning program for all sports and student-athletes, with three major goals: improving athletic performance, reducing athletic injuries, and teaching lifelong fitness and movement skills. The Strength and Conditioning Coach devises training plans according to sound scientific principles, supervises training sessions, evaluates athletes, maintains athletic records, and teaches strength and conditioning/exercise physiology classes. The Strength and Conditioning coach meets regularly with sports coaches to determine what the athletes need to work on. If working with an injured athlete engaged in rehabilitation, the Strength and Conditioning coach will consult with the sports medicine staff. The Strength and Conditioning Coach is responsible for maintaining the strength and conditioning facility and establishing policies, plans, and for the safe and professional operation of the facility.
Responsibilities Include:
  • Design and implement strength training and conditioning programs in-season, off-season, and pre-season for all school-sanctioned athletic programs in a manner that reflects research-driven practices
  • Work in cooperation with the athletic training staff in the rehabilitation and strengthening of injured athletes
  • Facilitate a collaborative relationship among sports coaches and sports medicine team, fostering an environment that demonstrates a commitment to inclusion and cultural competency
  • Design and implement policies and procedures for the strength and conditioning program for student-athletes and general fitness participants.
  • Develop systems for tracking athlete attendance and athlete progress in conjunction with the sports coaches
  • Conduct an annual needs-analysis for each sports team in conjunction with the sports coach and the team's athletic trainer at the conclusion of each sport season
  • Annually conduct and review a departmental risk management plan in collaboration with the

Director of Sports Medicine:
  • Work in collaboration with the Athletic Director to complete an annual budgetary proposal for the program that includes routine maintenance, purchasing of new equipment, and staffing needs
  • Determine and reinforce expectations for athlete conduct that mirror the school's expectations

for curricular and extra-curricular activities
  • Design and instruct curricular strength and conditioning classes
  • Responsible for the overall appearance and functionality of the fitness areas
  • Other duties as assigned by the Athletic Director

Preferred Qualifications:
  • BS in Kinesiology or related field
  • 3+ years of experience in coaching, strength, and conditioning, or equivalent combination of education and experience as a strength and conditioning coach
  • A current relevant profession, certification credentialed by an independent accreditation agency- for example, the NSCA Certified Strength and Conditioning Specialist (CSCS) certification
  • Experience working with TeamBuildr software
  • A strong working knowledge and teaching skills in analysis and techniques of strength training, including the ability to use data and information effectively
  • Experience and/or expertise in strength and conditioning programming for high school populations
  • Strong motivational abilities
  • The ability to interact and lead positively with student athletes, colleagues, and the public
  • Evidence of strong organizational skills and effective oral and written communication skills

Physical Requirements/Demands:
  • Ability to demonstrate the appropriate skills and techniques to be used by the athlete
  • Ability to visually monitor athletes
  • Sitting, standing, lifting, and carrying (up to 100 pounds), reaching, squatting, climbing stairs, kneeling, and moving equipment/boxes up to 100 lbs.

Interested candidates are invited to use the link provided to submit a cover letter and resume to Raquel Salcedo, Director of Recruiting & Talent

Apply