ZipRecruiter

Log In

1

Strength And Conditioning Jobs in Connecticut (NOW HIRING)

BFT Westport

Senior Trainer

Westport, CT

$35 - $45/hr

About BFT Body Fit Training (BFT) is a science-based group strength and conditioning system designed to deliver measurable results for everyday athletes. Our programming targets every energy system ...

BFT Westport

Senior Trainer

Westport, CT

$35 - $45/hr

About BFT Body Fit Training (BFT) is a science-based group strength and conditioning system designed to deliver measurable results for everyday athletes. Our programming targets every energy system ...

BFT Westport

Senior Trainer

Westport, CT · On-site

$35 - $45/hr

Training & development About BFT Body Fit Training (BFT) is a science-based group strength and conditioning system designed to deliver measurable results for everyday athletes. Our programming ...

CT United FC

Performance Specialist

Bridgeport, CT · On-site

Certified Strength and Conditioning Specialist (CSCS) certification by the NSCA (National Strength and Conditioning Association), or Performance Enhancement Specialist (PES) certification by the NASM ...

CT United FC

Performance Specialist

Bridgeport, CT

Certified Strength and Conditioning Specialist (CSCS) certification by the NSCA (National Strength and Conditioning Association), or Performance Enhancement Specialist (PES) certification by the NASM ...

next page

Showing results 1-20

All JobsStrength And Conditioning JobsStrength And Conditioning Jobs in Connecticut

Strength And Conditioning information

See Connecticut salary details

$10

$22

$34

How much do strength and conditioning jobs pay per hour?

As of Aug 16, 2026, the average hourly pay for strength and conditioning in Connecticut is $22.52, according to ZipRecruiter salary data. Most workers in this role earn between $18.32 and $26.30 per hour, depending on experience, location, and employer.

What is the difference between Strength And Conditioning vs Personal Trainer?

AspectStrength And ConditioningPersonal Trainer
CertificationsCSCS, NSCA, CSCCaACE, NASM, ISSA
Work EnvironmentSports teams, gyms, fitness facilitiesGyms, private clients, fitness centers
Employer & IndustrySports organizations, universities, professional teamsIndividual clients, gyms, health clubs

Strength and Conditioning specialists focus on improving athletic performance through specialized training programs, often working with athletes and sports teams. Personal Trainers typically work with a broader client base, including general fitness enthusiasts, providing personalized workout plans. While both roles require certifications and involve fitness training, Strength and Conditioning professionals usually have more advanced credentials and work in sports or team environments, whereas Personal Trainers serve individual clients in gyms or private settings.

What are the typical challenges faced by strength and conditioning coaches when working with athletes of varying skill levels?

Strength and conditioning coaches often work with athletes who have diverse backgrounds, fitness levels, and training experience. A common challenge is developing individualized programs that address each athlete's unique needs while still aligning with team goals and schedules. Coaches must also communicate effectively with athletes, athletic trainers, and sport coaches to ensure safe progression and injury prevention. Balancing group training sessions with personalized attention, especially during busy seasons, requires strong organizational and interpersonal skills.

What are the key skills and qualifications needed to thrive as a strength and conditioning coach?

To thrive as a Strength and Conditioning Coach, you need a solid understanding of exercise science, physiology, program design, and commonly a bachelor’s degree in a related field. Certifications such as CSCS (Certified Strength and Conditioning Specialist) or NSCA certification, along with familiarity with fitness assessment tools and performance tracking systems, are typically required. Exceptional communication, motivational skills, and the ability to adapt programs to individual needs help coaches connect with athletes and drive results. These skills are vital for optimizing athlete performance, ensuring safety, and fostering a positive training environment.

What is a strength and conditioning coach?

Strength and conditioning coaches are fitness professionals who design and implement training programs to improve athletic performance, prevent injuries, and promote overall physical health. They typically work with athletes of all levels, from youth to professional, to help them build strength, speed, endurance, and flexibility. These coaches use a combination of exercises, techniques, and recovery strategies tailored to individual or team needs. Their role is essential in both sports performance and injury rehabilitation.

What are the most commonly searched types of Strength And Conditioning jobs in Connecticut?

The most popular types of Strength And Conditioning jobs in Connecticut are:

What are popular job titles related to Strength And Conditioning jobs in Connecticut?

For Strength And Conditioning jobs in Connecticut, the most frequently searched job titles are:

What job categories do people searching Strength And Conditioning jobs in Connecticut look for?

The top searched job categories for Strength And Conditioning jobs in Connecticut are:

What cities in Connecticut are hiring for Strength And Conditioning jobs?

Cities in Connecticut with the most Strength And Conditioning job openings:

Strength And Conditioning jobs near you
Infographic showing various Strength And Conditioning job openings in Connecticut as of July 2026, with employment types broken down into 1% As Needed, 74% Full Time, 21% Part Time, 2% Temporary, and 2% Contract. Highlights an 93% Physical, 3% Hybrid, and 4% Remote job distribution, with an average salary of $46,834 per year, or $22.5 per hour.

Strength & Conditioning Trainer

Northeast Volleyball Club

Norwalk, CT • On-site

$25 - $55/hr

Part-time

Re-posted 9 days ago

Job description

The Northeast Volleyball Club (NEVBC) Strength & Conditioning Team & Class Trainer will be responsible for
leading Strength & Conditioning workouts and classes throughout both the Boys & Girls Club Volleyball Seasons
(Winter/Spring), as well as classes (year-round). You will report to, and work with, the Director of Strength and
Conditioning.
We are looking for someone who will work well with young athletes and help increase their
on-court performance, reduce injury risk, and enhance their overall team and athletic experience. All workouts
take place at the Northeast Athletic Center (NAC) in Norwalk, CT in the weight room or on the volleyball courts.
Specific Responsibilities:
• Must be certified through NASM, ASCM etc. - or working towards certification by Fall 2024
• Lead NEVBC team workouts (for club teams) and classes (open to all athletes) in the NAC weight room
• Consistently communicate expectations for athletes and provide technical feedback
• Arrive 20 minutes early to set up equipment, write the workout on the whiteboard, and greet athletes
• Ensure a safe environment and proper use of equipment.
• Provide progress updates to Strength & Conditioning Director and Program Director
Requirements:
• A high energy, motivating, enthusiastic disposition and coaching style
• Ability to motivate and challenge young athletes at various levels and development stages
• Openness to feedback and willingness to adapt to program changes when necessary
• Effective and timely verbal and written communication skills
• A team-first and "all hands on deck" approach
• Flexibility to coach weeknights and weekends
Compensation
• Lead Trainer Rate = $55 per session - each session is 45 minutes to 1 hour (includes arriving early for
whiteboard and set-up)
• Assistant Trainer Rate = $25 per session - each session is 45 minutes to 1 hour
**Required to do 5-15 Assistant Training hours before Lead Training (will vary depending on experience)
**Hours will fluctuate seasonally - more workouts and classes in October-May, less in June-September
Additional Benefits:
• Access to weight room for private and small group training during off hours when weight room is open
Job Classification:
• Part-time W2 employee

Apply