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3Rd Shift Am Prep Cook Jobs (NOW HIRING)

Fiorella's

AM Prep Cook

Concord, MA · On-site

$20/hr

Fiorella's Cucina is seeking a Prep Cook for our Concord location. We are looking for someone with a passion for hospitality, desire to learn, and a great personality! The Prep Cook is one of the ...

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Maui Brewing Co Waikiki LLC

AM Prep Cook

Honolulu, HI · On-site

$21/hr

Additional $1-$3 per hour in tips - dependent on shift & sales. We also partner with DailyPay to ... Maui Brewing Company Waikiki is looking to grow our BOH team with Prep Cooks. As a vital part of ...

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Montana Ale Works

AM Prep Cook

Bozeman, MT

$20 - $22/hr

Prep cook positions involve the making of our menu items, all from scratch! This encompasses knife ... Plus health/dental/vision/supplemental insurance, free shift meals, great discounts, and wellness ...

Fiorella's

AM Prep Cook

Concord, MA · On-site

$20/hr

Prep Cook should have general food and sanitation knowledge, basic knife skills, and the ability to work in a high paced environment. Fiorella's is a family owned and operated Italian restaurant ...

Montana Ale Works

AM Prep Cook

Bozeman, MT · On-site

Prep cook positions involve the making of our menu items, all from scratch! This encompasses knife ... Plus health/dental/vision/supplemental insurance, free shift meals, great discounts, and wellness ...

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GLOBAL TAPAS LLC

AM Prep Cook

Palo Alto, CA

$22 - $28/hr

Description We are looking for AM PREP COOKS to join our team as we continue our quest to Change the World Through the Power of Food! If you are one of the areas most talented and passionate ...

Brigantine Restaurants

AM Prep Cook

San Diego, CA · On-site

$18 - $20/hr

The Prep Cook is responsible for the preparation of ingredients and stations used in the cooking process, as well as maintaining the kitchen and ensuring it is clean and sanitized. They help keep the ...

Jose Andres Group

AM Prep Cook

Palo Alto, CA · On-site

$22 - $28/hr

We are looking for AM PREP COOKS to join our team as we continue our quest to Change the World Through the Power of Food! If you are one of the areas most talented and passionate hospitality ...

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Desposito's Seafood

AM Prep Cook

Thunderbolt, GA · On-site

$12 - $16/hr

Looking to hire an additional Prep Cook for a fast paced kitchen ... Position is a part time position for the Early Morning Shift. Starting Pay Range of $12-$16 an hour.

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Jeff Ruby Culinary Entertainment

AM Prep Cook

Lexington, KY · On-site

$12.50 - $15.75/hr

Food Prep / Pantry Location: All Locations Reports to: Executive Chef Company Overview: The Jeff ... shift; restock items that were depleted during the shift * Maintain complete knowledge of and ...

Brigantine Restaurants

AM Prep Cook

San Diego, CA · On-site

$18 - $20/hr

The Prep Cook is responsible for the preparation of ingredients and stations used in the cooking process, as well as maintaining the kitchen and ensuring it is clean and sanitized. They help keep the ...

Apply Early

Brigantine Restaurants

AM Prep Cook

San Diego, CA · On-site

$18 - $20/hr

The Prep Cook is responsible for the preparation of ingredients and stations used in the cooking process, as well as maintaining the kitchen and ensuring it is clean and sanitized. They help keep the ...

Jeff Ruby Culinary Entertainment

AM Prep Cook

Louisville, KY · On-site

$13.75 - $17.25/hr

Food Prep / Pantry Location: All Locations Reports to: Executive Chef Company Overview: The Jeff ... shift; restock items that were depleted during the shift * Maintain complete knowledge of and ...

Martin's Bar-B-Que Joint

AM Prep Cook

Nashville, TN

$17 - $20/hr

Apply Today at PREP COOKS! You bring solid professional kitchen experience, positive vibes, and a ... shift meals) - Money Management Classes! (Complimentary professional financial advice to help you ...

Jeff Ruby Culinary Entertainment

AM Prep Cook

Montgomery, OH · On-site

$13.75 - $17.25/hr

Food Prep / Pantry Location: All Locations Reports to: Executive Chef Company Overview: The Jeff ... shift; restock items that were depleted during the shift * Maintain complete knowledge of and ...

Martin's Bar-B-Que Joint

AM Prep Cook

Nashville, TN · On-site

$17 - $20/hr

Apply Today at PREP COOKS! You bring solid professional kitchen experience, positive vibes, and a ... shift meals) - Money Management Classes! (Complimentary professional financial advice to help you ...

Apply Early

Desposito's Seafood

AM Prep Cook

Thunderbolt, GA · On-site

$12 - $16/hr

Looking to hire an additional Prep Cook for a fast paced kitchen ... Position is a part time position for the Early Morning Shift. Starting Pay Range of $12-$16 an hour.

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3Rd Shift Am Prep Cook information

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How much do 3rd shift am prep cook jobs pay per hour?

As of Jul 2, 2026, the average hourly pay for 3rd shift am prep cook in the United States is $15.69, according to ZipRecruiter salary data. Most workers in this role earn between $13.70 and $17.31 per hour, depending on experience, location, and employer.

What is the difference between 3Rd Shift Am Prep Cook vs 3Rd Shift Prep Cook?

Aspect3Rd Shift Am Prep Cook3Rd Shift Prep Cook
Work HoursEarly morning to midday (e.g., 4am-12pm)Late night to early morning (e.g., 10pm-6am)
ResponsibilitiesPreparing ingredients for the day, setting up stationsFinal prep, finishing dishes, cleaning stations
CredentialsFood handler's permit, basic culinary skillsFood handler's permit, culinary experience
Work EnvironmentKitchen prep areas, early morning shiftsKitchen prep and finishing areas, overnight shifts

While both roles involve food preparation, the 3Rd Shift Am Prep Cook focuses on early morning prep tasks to set up for the day, whereas the 3Rd Shift Prep Cook handles late-night finishing and cleaning duties. The credentials and work environment are similar, but their shift times and specific responsibilities differ.

How much do prep chefs get paid?

Prep cooks typically earn between $10 and $15 per hour, depending on experience, location, and the establishment. Some may receive additional benefits or tips, especially in high-volume or upscale settings.

Why is Gen Z struggling to get jobs?

Gen Z faces challenges in securing jobs like 3rd shift prep cook positions due to limited work experience, high competition, and employers' preference for candidates with specific skills or certifications. Additionally, factors such as flexible scheduling needs and changing labor market conditions can impact their employment opportunities.

Do prep cooks work in the morning?

Prep cooks working on the third shift typically do not work in the morning, as their shifts usually start late at night and end early in the morning. Morning shifts are generally assigned to prep cooks working on the first or day shift. However, shift times can vary depending on the employer and restaurant schedule.

What companies will pay you to cook?

Many restaurants, hotels, catering companies, and institutional food service providers pay employees, including prep cooks, to prepare food. These companies typically offer entry-level positions that require basic cooking skills and food safety knowledge, often with flexible shifts such as third shifts for overnight operations.
What cities are hiring for 3Rd Shift Am Prep Cook jobs? Cities with the most 3Rd Shift Am Prep Cook job openings:
What are the most commonly searched types of Am Prep Cook jobs? The most popular types of Am Prep Cook jobs are:
What states have the most 3Rd Shift Am Prep Cook jobs? States with the most job openings for 3Rd Shift Am Prep Cook jobs include:
3Rd Shift Am Prep Cook jobs near you
Infographic showing various 3Rd Shift Am Prep Cook job openings in the United States as of June 2026, with employment types broken down into 1% As Needed, 74% Full Time, 23% Part Time, and 2% Nights. Highlights an 97% Physical, 1% Hybrid, and 2% Remote job distribution, with an average salary of $32,628 per year, or $15.7 per hour.
AM Prep Cook

AM Prep Cook

Flagship Facility Services

San Francisco, CA • On-site

$33/hr

Full-time

Posted 16 hours ago

Flagship Facility Services rating

7.9

Company rating: 7.9 out of 10

Based on 6 frontline employees who took The Breakroom Quiz

46th of 210 rated facilities management

Job description

It's fun to work in a company where people truly BELIEVE in what they're doing!
We're committed to bringing passion and customer focus to the business.
Check out a day in the life of a Prep Cook
The pay rate or range for this position is: $33.00 per hour33.00 per hour
Job Summary
As a Prep Cook for our company you will be responsible for preparing various food items through knife/tool cuts in large volume. All items will be prepared following all safety and local sanitation guidelines during production.Job Description
Essential Functions
  • Responsible for preparing ingredients for production according to recipes/directions.
  • Assist with food production to include; undertake basic cooking duties such as reducing sauces, parboiling food, making salads, etc.
  • Cut and clean a variety of fruits, vegetables, and proteins using a knife and/or cutting machines.
  • Assist in the production of food for breakfast, lunch, dinner and catered events.
  • Follows production sheets, portioning and merchandising details as instructed by management.
  • Follows all recipes and guidelines while meeting production deadlines.
  • Ensures consistent quality on all prepared items.
  • Tastes all food prepared for station to ensure flavor, freshness, and quality.
  • Maintains a clean and organized station.
  • Maintains kitchen equipment.
  • Follows proper rotation and storage of goods such as; proper labeling, stocking of ingredients and FIFO.
  • Continuously seeks opportunities to improve the customer experience.
  • Follows safety and sanitation procedures with all guidelines from OSHA, Department of Public Health and Risk Management.
  • Other duties as assigned.

Knowledge and Skills
  • Moderate kitchen skills and etiquettes. Interpersonal and organizational skills.
  • Utilization of knife cuts in a fast, efficient and safe manner.
  • Ability to manage multiple tasks and projects on a consistent basis.
  • Strong communication, time and resource management and planning skills.
  • Sense of urgency.
  • Customer service.
  • Ability to move throughout the café and kitchen in a safe manner.
  • High volume production & large batch cooking.
  • Ability to handle kitchen equipment and tools safely.
  • Professional appearance.
  • Knows where things are in the kitchen and how to use the equipment.

Education and Work Experience
  • High School diploma or equivalent.
  • Culinary Degree (preferred but not required).
  • Minimum 2+ years prep experience or equivalent job experience.

Work Environment
The work environment for Prep cooks includes the following large kitchen environment elements and exposures.
  • Fast paced kitchen.
  • High sense of urgency.
  • Moderate to high noise level.
  • Exposure to soap and cleaning solutions.
  • Slippery/uneven surfaces may be encountered.
  • Frequently moving from cold freezer to normal kitchen environment.
  • Occasional smoke, steam, and heat in a confined space.
  • Hot/cold environments when moving thins in and out of the fridge and freezer.

Requirements
  • Must have and maintain an active Handlers' Card (ServSafe) and adhere to local food handler requirement.
  • Maintain an exceptional personal record of punctuality and attendance.
  • Consistently perform all duties in a responsible and efficient manner.

Physical Demands
The physical demands described here are representative of those that must be met by an employee to successfully perform the essential functions of this job.
  • Constant handling and fingering food, carts, cooking equipment, etc.
  • Constant use of hands while prepping food.
  • Constant grasping food, cooking and equipment.
  • Occasionally rotating body/ pushing/pulling food racks and carts.
  • Constant lifting and carrying items weighing up to 20 lbs.
  • Frequent lifting and carrying items weighing between 20 lbs. - 40 lbs. Items weighing over 40 lbs. must be carried by two (2) people.
  • Job requires frequent reaching across surfaces, above shoulders and outward.
  • Frequent pushing and pulling of loaded and unloaded carts and cooking equipment.
  • Good or correctable vision is required to safely perform all duties.
  • Frequent standing, walking, bending and twisting are required to perform cooking and food prep duties.
  • Squatting and kneeling may be required.
  • Good balance required to safely perform all assigned tasks.
  • Neck flexion and usage will be constant while performing assigned tasks.
  • Environmental demands include: hot surfaces such as oven and stoves.
  • Use of step ladders.
  • Greasy and wet floors.
  • Exposure to fumes from burnt oils and greases.

Other Duties
Please note this job description is not designed to cover or contain a comprehensive listing of activities, duties, or responsibilities that are required of the employee for this job. Duties, responsibilities, and activities may change at any time with or without notice.
Work Authorization
Authorized to work in the U.S.
Equal Employment Opportunity Employer
Flagship is an equal opportunity employer. All aspects of employment including the decision to hire, promote, discipline, or discharge, will be based on merit, competence, performance, and business needs. We do not discriminate on the basis of race, color, religion, marital status, age, national origin, ancestry, physical or mental disability, medical condition, pregnancy, genetic information, gender, sexual orientation, gender identity or expression, veteran status, or any other status protected under federal, state, or local law.
We also consider qualified applicants with criminal histories, consistent with applicable federal, state and local law.
Americans with Disabilities Act
Under the Americans with Disabilities Act, reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions of their job.
If you like wild growth and working with happy, enthusiastic over-achievers, you'll enjoy your career with us!

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